How to make fried fish steak and what are the ways to make fish steak?

1. Sprinkle a little lemon juice on the fish, then sprinkle with salt and black pepper and marinate for a while;

2. Pat the marinated fish with dry flour, then dip the egg mixture well, and pat the breadcrumbs;

3. Heat an appropriate amount of cooking oil in a pot, fry the fish steak until the bottom changes color and turns over;

4. Fry the fish steak thoroughly and put it on a plate, garnish it with pickled cucumber and salad and serve on the table.

1. Fried fish steak.

Method: 1. Cut the corn, cut the tomato in half, and mince the garlic.

2. Remove from the pan with a tablespoon of oil, add the corn kernels and fry until slightly cooked for about 3 minutes, add salt and pepper. Add the garlic and tomatoes and sauté for another minute, then set aside.

3. Absorb the excess water with a napkin, sprinkle salt and pepper on both sides of the fish steak, and then evenly dip it in flour.

4. Wipe the frying pan or pan in step 2 with a napkin, add a thin layer of oil, and fry the fish fillets on both sides for 2-3 minutes over medium-high heat until cooked.

5. Serve the plate. Spread a layer of rice, top the fish steak, and then top with corn and tomatoes. Add any kind of green vegetable, and it's a meal full of color, flavor, and flavor!

2. Egg-flavored cod steak.

Method: 1. Break up the egg liquid and set aside, wipe the cod dry after washing, and smear it with salt in order. Fish sauce. Refrigerate the pepper for 30 minutes and set aside!

2. Evenly spread a layer of low-gluten flour on the marinated cod, and then a layer of egg wash.

3. Take a frying pan and pour a little oil, put in the cod with the egg mixture, fry it over high heat and immediately turn it over to let the egg liquid set, cover the pot and continue to fry on both sides until golden brown, and sprinkle pepper and salt on the pan. Chopped coriander!

The preparation of the fish steak is as follows:

First of all, we first leave the skin under the fillet, then cut the meat into sections, and then slice the fillet about 4 cm long and 3 cm wide. Then clean the processed fish fillets with water, squeeze out the water, put them in a basin, put in an appropriate amount of salt, pepper, cooking wine, and then mix evenly with your hands.

Prepare another egg, the egg white and egg yolk are packed separately in a bowl, the egg white is quickly bubbled with chopsticks, pour out one-third of the egg white on the fish fillet, grasp it well with your hands, the egg white can make the taste of the fish fillet more tender. Finally, add an appropriate amount of cornstarch, stir well, and marinate for about 5 minutes.

Step 5: Then take a small bowl and put in the cornstarch, then take another bowl, add the breadcrumbs, and stir the egg yolk you just prepared for later use. Stick the marinated fish fillet with cornstarch first, then dip it in the egg yolk, and then slip it on the breadcrumbs with a leaky mold, taking care to press it by hand to avoid falling off the bran.

Step 6: Then we can start to fry the fish fillet, after the pot is hot, pour in the appropriate amount of oil, wait until the oil temperature rises to 6 hot, put in the marinated fish fillet, turn on low heat and fry it.

Step 7: Don't use too high the oil temperature, slowly fry the fish fillets until golden brown and crispy, you can get out of the pot, take out the fish steak to control the oil for later use, and then put the fish steak with good oil on the plate.

Step 8: Then leave a little oil in the pot, then put 15 grams of prepared tomato sauce and stir quickly, add a small amount of water, add 10 grams of sugar, 1 gram of salt, 2 grams of white vinegar, continue to stir-fry, the soup is thick and foamy, and put it into a small saucer.

Ingredients: 5 yellow croaker, 1 egg, 1 ginger, breadcrumbs.

Seasoning: salt, pepper, cooking oil.

Method: 1. Cut the backbone of the yellow croaker with a knife. Trim off the spine with scissors. 2. Trim the fish to the maximum extent of the heart-shaped arc. Wash after repair. Don't throw away the scraps, you can also fry them and eat them. Assorted fish steak delicacies (14 photos).

3. Marinate all processed fish with salt, pepper and ginger for 10 minutes. Bread crumbs, dry starch in a clean dish and beat the eggs. 4. The fish is successively dried with starch, egg liquid, and breadcrumbs to make a green blank.

5. Prepared green billets. 6. Fry golden brown in the oil pan, remove and fry again, and spit out the oil. (It looks better with colorless salad oil).

7. When eating, it is super delicious with tomato sauce while it is hot.

As for the fish steak, I think the pan-fried fish steak is very good. If it is fried, it is especially refreshing. You can try to do it.

1. Method: Remove the scales, disembowel, remove the five internal organs, and wash the fish. Knock the egg into the bowl and beat it, put the head of the fish to the left and the spine of the fish inward on the cutting board, use a knife to remove the tail from the spine, and remove the head and then the other side of the fish, remove the backbone, and then remove the soft wings and skin, and slice into a large piece half a centimeter thick.

2. Put the fish fillets in a basin and add refined salt, cooking wine, pepper and monosodium glutamate to marinate for 5 minutes, pat the flour and drag the egg liquid and dip it in breadcrumbs, put the pot on the fire to heat, add oil to heat 60% hot, fry the fish fillets until golden brown on both sides, remove the oil, cut it into a finger bar, and put it in the fish plate.

Collect recipes. Materials-

Fish steak. Two slices.

Starch to taste. 1 egg.

Breadcrumbs. Amount.

Pepper to taste.

Cooking wine to taste. Green onion ginger juice.

Amount. Appropriate amount of oil (more salt is recommended). Amount.

Method - Remove the fish steak and soak it in water for half an hour, in order to remove the blood. Remove and marinate with pepper, cooking wine, green onion ginger juice and salt for five minutes.

Mix the starch and eggs into a paste.

Evenly coat the marinated fish steak with egg batter and breadcrumbs.

Pour cooking oil into the pot, a little more, burn to 50% hot, put down the chopsticks and bubble, put in the fish steak, change to low heat after setting, and fry until golden brown and take out.

Ingredients: fish steak, corn oil, salt, cooking wine, pepper, salt and pepper, eggs, flour, cornstarch. Fish fillets are cleaned.

Separate the flesh from the bones. Rinse the fish bones, drain the water, add cooking wine and pepper and marinate for 15 minutes. Take a large bowl and beat in eggs, flour, cornstarch, and an appropriate amount of water to make a batter.

Add the marinated fish bones and roll in a circle. <

1. Prepare ingredients: fish steak, corn oil, salt, cooking wine, pepper, salt and pepper, eggs, flour, corn starch.

2. Clean the fish segments.

3. Separate the fish meat from the bones.

4. Rinse the fish bones, drain the water, add cooking wine and pepper and marinate for 15 minutes.

5. Take a large bowl and beat in eggs, flour, cornstarch, and an appropriate amount of water to make a batter.

6. Add the marinated fish bones and roll them around.

7. Put oil in the pot, heat the oil temperature to 5 percent, put the battered fish steak and fry it, fry it until it is slightly yellow, and remove it.

8. When the oil temperature rises, put in the fish steak again and fry it again until the color is golden and take out.

9. Sprinkle with salt and pepper and serve.

Pan-fried fish steak.

Herring, also known as black grass carp, snail green, green root fish, black herring, black carp, green stick, steel green, rich in protein, fat, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, etc., but also rich in selenium, iodine and other trace elements. It has the effects of invigorating qi, replenishing deficiency, strengthening the spleen, nourishing the stomach, dissipating dampness, dispelling wind and dispelling water. Ingredients:

400 grams of herring Ingredients: 20 grams of ginger and shallots, 1 teaspoon of black pepper, 2 teaspoons of cooking wine, half a teaspoon of refined salt, appropriate amount of salt and pepper, appropriate amount of refined salt, appropriate amount of cooking oil.

Ingredient breakdown. Steps:

1.Wash the herring steak.

2.Cherry tomatoes washed.

3.Cut the fish steak evenly to the thickness.

4.Add minced ginger and shallots, cooking wine, black pepper, cooking wine, and refined salt and mix well. Marinate for half an hour.

5.Heat a pan and add oil.

6.Add the marinated fish steak.

7.Fry golden brown on both sides.

8.Serve on a plate.

9.Top with cherry tomatoes.

10.Sprinkle with salt and pepper.

Tip 1: You can also fry it in the pan. When frying, the oil is more appropriate. 2. Heat the pan with cold oil, the fried fish is not easy to stick to the pan, you can also use ginger to rub a piece of the pan, and then add oil. 3. Seasoning is free.

【Ingredients】400g grass carp belly, 15g sea salt, 2 eggs, appropriate amount of cornstarch, appropriate amount of breadcrumbs.

Method] 1Take the belly of the grass carp, slice a large piece, soak it in salted water (300g of salt water) for 4 hours, and take out the soaked grass carp.

2.Coatse the grass carp fillet with starch.

3.The grass carp is then soaked in the beaten egg mixture.

4.Finally, add the breadcrumbs so that the grass carp is evenly covered with breadcrumbs.

5.Run all the grass carp through the starch, egg wash and breadcrumbs, and the fish steak is ready.

6.Heat the oil in a pan, and when the oil temperature is sufficient, add the prepared fish steak and fry over medium-low heat.

7.When one side is golden brown, turn to the other side.

8.The fried fish steak can be used to absorb the oil with kitchen paper and then put on a plate.

The prepared fish steak can be frozen in the refrigerator, and then taken out and fried when eating, without thawing.

The grass carp is soaked in salt water first to remove the fishy smell of the grass carp, and the soaked grass carp tastes a little salty and tastes better.

Sautéed salmon steak with a drop of lemon at the end is the best