What are the recipes for fish steaks? What are some of the practices that are easy to learn?

Fish steak can be made ** fish steak, steamed fish steak, fried fish steak. Fish cutlet is the easiest to learn, chop the fish into fish puree, mix it with flour, knead it into small pieces, dip it in egg yolk liquid, put it in an oil pan and fry it, fry it on one side, turn it over for the fish cutlet, fry it for a while, and both sides are crispy and ready. Put the prepared fish steak on a plate, sprinkle it with black pepper, and if it is for children, you can dip it in tomato sauce, it tastes very good.

Freeze the fish fillet naturally, wash it and blot it with a paper towel, sprinkle salt and black pepper evenly on both sides of the fillet, and marinate for a while.

Prepare the ingredients for the crispy coat: breadcrumbs, minced garlic, chopped parsley, olive oil and mix them well.

Don't dry it too much, you can feel the slight moisture of the olive oil with your hands. It doesn't matter if you make a little more of this ingredient, you can put it in the refrigerator to freeze, and you can sprinkle a little bit of shrimp and chicken on it next time you want to grill it.

Dip the fish fillet in flour, egg mixture, and breadcrumbs mixed in the above steps. Spread a layer of olive oil on a baking sheet with foil, arrange the fish fillets on top and bake in a preheated oven at 200 degrees for about 20 minutes.

Remove the cut and serve hot. The original flavor is already crispy on the outside and tender on the inside, and of course, it will add a different flavor with your favorite sauce such as a little ketchup.

Frying, frying, boiling soup, and braising can all be. I think it's best to do both pan-fried and deep-frying, just marinate the steak in advance, coat it in flour and fry it, or fry it and sprinkle it with seasoning.

Fish steak can be fried, stewed, braised in a braised manner, I personally think that fried fish steak is relatively simple, marinate for a while in advance for a good material, and then put the frying oil temperature should not be too high, and eat it after frying. Don't leave it for too long.

Ingredients: 5 yellow croaker, 1 egg, 1 ginger, breadcrumbs.

Seasoning: salt, pepper, cooking oil.

Method: 1. Cut the backbone of the yellow croaker with a knife. Trim off the spine with scissors. 2. Trim the fish to the maximum extent of the heart-shaped arc. Wash after repair. Don't throw away the scraps, you can also fry them and eat them. Assorted fish steak delicacies (14 photos).

3. Marinate all processed fish with salt, pepper and ginger for 10 minutes. Bread crumbs, dry starch in a clean dish and beat the eggs. 4. The fish is successively dried with starch, egg liquid, and breadcrumbs to make a green blank.

5. Prepared green billets. 6. Fry golden brown in the oil pan, remove and fry again, and spit out the oil. (It looks better with colorless salad oil).

7. When eating, it is super delicious with tomato sauce while it is hot.

As for the fish steak, I think the pan-fried fish steak is very good. If it is fried, it is especially refreshing. You can try to do it.

The preparation of the fish steak is as follows:

First of all, we first leave the skin under the fillet, then cut the meat into sections, and then slice the fillet about 4 cm long and 3 cm wide. Then clean the processed fish fillets with water, squeeze out the water, put them in a basin, put in an appropriate amount of salt, pepper, cooking wine, and then mix evenly with your hands.

Prepare another egg, the egg white and egg yolk are packed separately in a bowl, the egg white is quickly bubbled with chopsticks, pour out one-third of the egg white on the fish fillet, grasp it well with your hands, the egg white can make the taste of the fish fillet more tender. Finally, add an appropriate amount of cornstarch, stir well, and marinate for about 5 minutes.

Step 5: Then take a small bowl and put in the cornstarch, then take another bowl, add the breadcrumbs, and stir the egg yolk you just prepared for later use. Stick the marinated fish fillet with cornstarch first, then dip it in the egg yolk, and then slip it on the breadcrumbs with a leaky mold, taking care to press it by hand to avoid falling off the bran.

Step 6: Then we can start to fry the fish fillet, after the pot is hot, pour in the appropriate amount of oil, wait until the oil temperature rises to 6 hot, put in the marinated fish fillet, turn on low heat and fry it.

Step 7: Don't use too high the oil temperature, slowly fry the fish fillets until golden brown and crispy, you can get out of the pot, take out the fish steak to control the oil for later use, and then put the fish steak with good oil on the plate.

Step 8: Then leave a little oil in the pot, then put 15 grams of prepared tomato sauce and stir quickly, add a small amount of water, add 10 grams of sugar, 1 gram of salt, 2 grams of white vinegar, continue to stir-fry, the soup is thick and foamy, and put it into a small saucer.

Material. Method.

Wash the fish, cut it into thin slices, dry it, evenly coat it with sweet potato powder and eggs, and beat it apart.

Remove from the pan, dip the fish fillets with the berry powder and put them in the pan with egg mixture, and fry them slowly.

Insert chopsticks into the body of the fish, and if it can penetrate, it can be served.

Prepare ingredients: fish steak, peppercorn noodles, flour, starch, green onion, ginger, etc.

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Put the fish steak into a large bowl, add 1 tablespoon of flour, add 10 ml of white vinegar and add an appropriate amount of water to dissolve, mix well and let it sit for 20 minutes. This is done to remove the blood and water and remove the smell of the fish steak.

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Slurry: In another bowl, add pepper noodles, pepper noodles, sugar, salt, flour, 1/3 starch, add water and stir into a paste. (Don't stir in one direction, just stir evenly, otherwise the noodles will become stickier and stickier the more you stir, and you won't be able to stir them).

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Drain the fishy fish steak and put it in the prepared slurry, so that each piece of fish steak is coated with batter.

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Peel the carrots and cut them into even thin slices, cutting them into short and uniform strips from the sideways.

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Wash the green onions, cut the shallots into about 5 cm long sections, and cut the green onion leaves into thin strips. Peel the ginger and slice.

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Put the carrot shreds into the pot,**, stir-fry, fry for 1 minute, the carrot shreds wilt, turn off the heat. (Note that no oil is added, so that the shredded carrots are crispy).

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Wash the pot and wipe it dry with 1 piece of ginger at the bottom of the pan, (it is not easy to stick to the pan after frying the fish with ginger, and if it is non-stick, you don't need to wipe it). **, Add cooking oil, add ginger slices, shallots, and fry until fragrant. After the ginger slices and shallots are browned, remove them.

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Turn the heat to low and fry the fish steak piece by piece, gently moving the fish steak with a spatula during the frying process to let it heat evenly. Fry one side, turn over and fry the other side. If you like to eat tender fried food, you can do it; I like to eat crispy on the outside and tender on both sides. Fry all the pieces and set them on a plate.

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Gently knead the fried shredded carrots into balls with your hands and place them on top of the fish steak, and put a little soybean paste on top of the shredded carrots (you can also put tomato sauce if you like sweet and sour flavor). When eating, eat shredded carrots while nibbling on fish steaks, which has a better taste.

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Ingredients for fish steak: grass carp, eggs, breadcrumbs;

Ingredients for the fish steak: cooking wine, salt, pepper, starch, minced green onion and ginger, pepper salt or tomato paste.

Preparation of fish steak:

1. Chop the fish into a fine puree, you can add some fatty pork to chop together; Chop the green onion and ginger separately.

2. Put the chopped fish puree into a bowl, add minced green onion and ginger, beat in eggs, add salt, cooking wine, pepper, and an appropriate amount of starch to make a filling.

3. Make the mixed fish filling into the shape you want, which can be fish cakes, fish balls, and various shapes, dip the breadcrumbs evenly, and make them one by one.

4. Pour a little oil into a frying pan and fry over low heat.

Tomato fried fish steak.

Ingredients Ingredients: 3 pieces of fresh fish steak (about 150 grams each).

Excipients: 500 grams of salad oil, 500 grams of flour, 50 grams of bread crumbs, 2 eggs, 8 grams of tomato paste, 20 grams of sugar, 5 grams of white vinegar and cooking wine, 3 grams of refined salt, 1 gram of pepper.

Preparation method (1) Add cooking wine, refined salt, pepper and 5 grams of sugar to marinate the fish steak for 15 minutes; Beat the eggs.

2) Put oil in the pot and boil until it is 60% hot, dip the fish steak in flour, drag a layer of egg wash, evenly stick the bread crumbs on both sides, compact it and put it in the pan to fry, remove it, drain the oil, cut it into strips with a knife, and put it on the plate.

3) With 15 grams of oil left in the pot, add tomato paste, remaining sugar, white vinegar and 60 grams of water and bring to a boil, then pour over the fish steak.

Features The fish is fragrant and sweet.

Dill fish steak. Ingredients: Seasoning].

Snapper steak 150g.

Bay leaf 1 piece.

Whipped cream 10

Dill 10 grams.

Salt a pinch of salt. Pepper a little.

Ingredients for liquor sauce (1 serving): 1 tablespoon of cream.

2 shallots (shallots).

Mushrooms 3 pcs.

2 cups chicken stock.

Production process] 1) Heat the olive oil and put it in the fish steak (cod, salmon or swordfish can also be cooked) and fry it, and slice the dried onions and mushrooms for later use.

2) Stir-fry dried shallots and mushrooms in cream, then add stock and cook together to make white wine sauce.

3) Put the bay leaves into the sauce of method (2) and boil for 20 minutes, then add the whipped cream and cook for 20 minutes, then add the chopped dill and cook for 10 minutes, add an appropriate amount of salt and pepper to taste.

4) Pour the finished sauce from Method (3) over the fried fish fillet.

Sweet and sour fish steak. Ingredients: 1 pound of grass carp or cod, flour, 1 egg, red pepper, soy sauce, vinegar, sugar, green onion, ginger, garlic, tomato paste, starch.

How to make:1First, cut the fish fillet into pieces, beat the eggs well, and boil the fish steak in oil. Wrap the fish pieces in the egg batter first, then put them in flour to wrap them, shake off the excess flour, and fry them in an oil pan until golden brown and remove the oil. Then plate.

2.Chop the red pepper into small pieces, and mince the ginger and garlic. Add a little oil to the pot, add the red pepper, ginger and minced garlic and sauté until fragrant, add 2 tablespoons of tomato paste, 1 tablespoon of soy sauce, 2 teaspoons of vinegar, 1 tablespoon of sugar, 3 tablespoons of water, and bring to a boil.

Add 1 teaspoon of starch and 1 tablespoon of water-blended water to thicken.

3.Pour the sauce over the fish steak and sprinkle with chopped green onions.

Features: The fish is crispy on the outside and tender on the inside, slightly spicy in the sweet and sour, and it is a good dish to eat.

Resources.

Ingredients: 800 grams of grass carp.

Excipients: 150 grams of peanut kernels (raw), 150 grams of eggs.

Seasoning: 50 grams of starch (broad beans), 15 grams of salt, 15 grams of ginger, 25 grams of green onions, 25 grams of cooking wine, 150 grams of rapeseed oilWash the fish, cut it in half into blocks 1 cm thick, and put it in a pot;

2.Fish with ginger, green onion, cooking wine, salt code to taste for 10 minutes;

3.Changed the fried crisp of flower kernels to fine rice;

4.Wrap the fish pieces around the body with egg and bean flour, then stick a layer of flower kernels, and fry them in a hot oil pan one by one;

5.When the temperature of the oil rises to 70% hot, then fry it in the pan until the surface is crispy and golden brown.

6.Put the pier on the change into a wide centimeter strip, and put it on a plate. Tips for making fish steak:1This product has a frying process, and about 500 grams of vegetable oil need to be prepared;

2.The oil temperature should be slightly lower when frying to prevent the flower kernels from being burnt;

3.The egg pea flour should be prepared slightly dry, because the fish fillet is very slippery and does not stick to the egg peg flour.

Deep-fried, stewed tofu, nutritionally complementary, fishy, delicious.

1. The fish steak is mainly made of cod meat, and can also be made with grass carp, mullet and other fish. Most of the cod is found in the bottom of the ocean and in the middle and lower layers of the deep sea, and is a cold-water fish that is widely found in all oceans of the world, and the meat of cod is delicious and nutritious.

2. Fish steak is made of cod, which is one of the delicacies that people like very much, but, long ago, fish steak was not made of cod, but made of herring Yinsheng. The first row was created in the United Kingdom in 1945 after the Second World War. At that time, there was a severe shortage of food, but there was a lot of fish, but many children did not like to eat fish at that time.

A British company called Bird's Eye had an idea: they coated long fish with no spines, coated them in fried paste, and then frozen. The name of the first type of fish steak is "herring enjoyment", and it is a herring fish steak for one person.

But soon people didn't like to eat herring, and when the stove cracked and got old, people changed the raw material to cod and made it into cod ribs.