Children have a stuffy nose and runny nose, what are the ways to keep children away from colds?

The baby has a cold. Although he did not have a fever, he did not dare to take him to play. He was afraid of other diseases.

I have a lot of colds this season. In fact, as long as prevention is done and care is usually carried out,says immunologists,It is entirely possible to keep the baby from catching a cold or cold.

Indeed, parents do not let the baby freeze, but often in the spring and autumn seasons, they control the scale of dressing, and they are not afraid of hot or cold wear. Some parents think that starting from a young age, let the baby's ** a little bit, don't worry too much about him, but the resistance will be good. Actually, this is not true.

The reason why babies often get colds is usually colds and colds, so when it comes to dressing, this is still the best strategy.

When sleeping, try not to let your baby's head face doors, windows, etc., to avoid catching a cold. When it comes to bathing, it's the opposite. It is not recommended to use excessively hot water.

Due to the high temperature difference between babies and infants, they are prone to colds. The closer the water temperature is to the baby's body temperature, the baby will acclimatize to the ambient temperature after bathing. You can decide how much water you drink based on your baby's size.

Babies under 1 year old can try drinking a few teaspoons. Babies over 1 year old can drink 1 small teacup bottom or bowl bottom. For children over 2 years old, you can drink half.

Above the bowl.

Sometimes, the baby just has a clear nose, and it is best to pay special attention。Your baby's body is very sensitive. If you don't feel well, you'll get some performance right away.

A very young baby may not be able to articulate what is uncomfortable with that language, but attentive parents can tell if he is uncomfortable by the baby's normal behavior. For example, if you cry a lot, if you are restless, if you have an anxious expression, if you scratch a lot, etc.

Drink plenty of hot water, pay attention to hygiene, and strengthen your child's exercise to improve immunity.

You can give your child some vitamins to boost their immunity.

In terms of dressing, pay more attention to keeping warm and not too thin.

Keep warm when you go out and keep your child's nose clean.

Be sure to keep warm and exercise more to boost your immunity.

Pay attention to keeping warm, pay attention to the changes in your child's body temperature, and keep your child exposed to the wind and cold.

When sleeping, try not to let the baby's head face the door, window and other air outlets to avoid wind chill.

How to relieve my child's cold, runny nose and nasal congestion? Pressing on Xiang Ying's acupoint is a great way to quickly relieve nasal congestion, no medication is required, just finger massage. The method is also very simple. If you have a high fever, chills, headache or even convulsions, you need to seek medical attention promptly.

Ahh Suddenly, the child's voice came, and some people even observed that the child had some difficulty breathing. It could be a cold and nasal congestion.

Especially in spring and autumn, the weather is repeated, sometimes cold and sometimes hot, which is the reason why children are most prone to colds. What can I do about it? Are there any tips to ease your child's condition?

How to treat a cold and nasal congestion? Let's take a look!

After the baby has a cold, if it is mild, it often has a fever, and the general symptoms and respiratory symptoms are relatively mild, and the course of the disease is about 1-2 days, which can be relieved by itself. Mothers don't have to worry too much, just pay more attention to the baby's body temperature and mental state in all aspects. Because it is a normal course of illness to last 2 to 5 days after a cold.

It is best to go to the hospital and ask the pediatrician to prepare some cold medicine for the baby's illness, as long as you strictly follow the doctor's instructions and take the medicine regularly. Usually let the baby drink boiled water and vitamin C juice, pay attention to eat light and easily digestible food, and pay attention to warmth. But he is too young to swallow and spit out phlegm, so parents should take care of him more.

However, if you experience a high fever, chills, headache, or even convulsions, you need to seek medical attention promptly.

Generally, babies are prone to colds (upper respiratory tract infections) at about 6 months to 6 years old, and children with recurrent respiratory tract infections, referred to as "**child", refer to colds, fevers, coughs, runny noses, sore throats and other respiratory tract infections. This condition recurs over a long period of time in frail children. This is mainly related to immunocompromised children, malnutrition or irrationality, inhalation of soot, dust, mites, etc.

In life, children should be regulated and cared for in many ways.

Pressing on Xiang Ying's acupoint is an old way to quickly relieve nasal congestion. No medication is required, just finger massage. The method is also very simple.

This acupuncture point is easy to find, just on either side of the nose. Continue to press with your index finger. Pressing this acupoint can play a role in dispelling wind and cold, and dredging the meridians.

It has a good effect on relieving nasal congestion. The method can be used anytime, anywhere, and is simple, fast, and effective. You can choose this method after your child has symptoms of nasal congestion.

In addition to a simple massage, mothers can also make soup for their children. Stir-fry green onion and ginger. If ginger is not available, onions can be used instead.

However, this soup is not for children to drink, it is for fumigation. After frying the soup for your child, having your child smoke it in front of his nose for a while can relieve the symptoms of nasal congestion. In addition to the method of stir-frying ginger with green onions, Ma Bao can also try fumigation with boiling vinegar, and the effect is the same.

You should give your child some cold medicines, you can also make some ginger tea for your child, and at the same time, you should also pay attention to drinking more water, keep warm, don't let your child go out in a cold place to wear a few more clothes, and supplement vitamin C in your daily diet, and nutrients needed by the body to improve immunity.

You can use some nasal patches for your baby, you can also give your baby some cold medicine, you can take your baby to the hospital for injections, and you can also take your baby for infusion, all of which can relieve your baby's cold.

Give your child plenty of water, pay attention to keeping warm, don't let your child catch a cold, give your child some medicine appropriately, and stay away from allergens.

You can give your child some cold medicine, be light in your child's diet, and give your child more water, which can relieve the symptoms of a cold.

Improve the baby's ability to adapt to the environmental temperature, ensure the balance of the baby's diet, do not let the baby come into contact with those patients with respiratory infections, and vaccinate the baby against the flu, these methods can prevent the baby from catching a cold and runny nose, improve their physical health, prevent their body from being infected by the influenza virus, and maintain the health of the respiratory system.

Improve your baby's ability to adapt to ambient temperatures

Improve the baby's ability to adapt to the ambient temperature, is an effective way to prevent the baby from catching a cold and runny nose, if the baby is more than three years old can increase his amount of exercise, through exercise to enhance their physique, and the younger baby should pay attention to dressing, can not wear too much or too little, to change the baby with the temperature change to the appropriate clothes, improve the baby's own response to hot and cold, so that they will not have a cold or runny nose because of the cold.

Ensure that the baby's diet is nutritionally balanced

Usually we must ensure that the baby's diet is healthy, so that their body can absorb balanced nutrition can not develop their picky eating problem, usually let them eat more fresh vegetables and fruits, strengthen the body's intake of vitamin A and vitamin C, such a healthy diet can ensure the normal development of the baby's body, and can improve their body's immune function, their physical fitness will be significantly improved after the ability to fight colds.

Keep your baby out of contact with someone with a respiratory infection

Colds and upper respiratory tract infections are contagious, if you want to avoid a baby with a cold and runny nose, you must not let the baby contact the source of infection, if someone in the family has a cold and fever or an upper respiratory tract infection, you must isolate it from the baby, and you can't let him have close contact with the baby, otherwise the baby will be infected by the virus and be prone to colds, and the symptoms of runny nose will be high.

Get a flu shot to prevent colds

Influenza vaccination is an effective way to prevent colds and runny nose, after the baby is vaccinated against influenza, antibodies will appear in the body, which can enhance the body's resistance to the influenza virus and prevent tissue cells from being infected by the virus, but those babies who are not over six months old are not suitable for vaccination, and can only use other methods to prevent colds.

Babies often have colds and runny noses, there are so many effective ways to prevent them, but these methods are simple to say and a little difficult to operate, requiring parents' patience and carefulness.

First of all, of course, it is necessary to keep warm, you can wear socks for the baby in the morning and evening, avoid cold feet, and cover the quilt when you sleep at night; The second is that you can usually soak your baby's feet in ginger boiled water. It can be a good way to ward off cold and prevent colds; There is also a way to strengthen the baby's outdoor sports and fundamentally improve the baby's physical fitness.

The best way is to let the baby go out more outdoors for sports and exercise, improve the body's resistance through exercise, let the baby pay attention to rest, provide a quiet and comfortable sleeping environment for the baby, enhance nutrition in food, and enhance the baby's physical fitness. The best way for the baby's poor physique is to improve his body resistance, and usually guide the baby to pay attention to hand hygiene, wash hands before and after meals, and wear a mask when going out to prevent the spread of respiratory diseases.

For example, you can drink warm water often, try to avoid eating cold food, and sometimes you can use ginger to stir-fry and stick it on the baby's feet.

The baby has a runny nose, at this time you can use salt water nasal drops or salt water nasal spray, which is conducive to cleaning up the nose and relieving the phenomenon of runny nose, you must pay attention to giving the child more water, and there is to ensure adequate sleep and a balanced diet. The baby just started to have a cold, you must not give the child medicine casually, give the child more water, so that the child can heal on his own, but if the child's cold is more serious, it is necessary to be timely, do not delay, and must not blindly give the child medicine.

1 ginger tea

Take an appropriate amount of ginger and tea leaves, make tea or boil soup. Taking it for 3 days can reduce cold symptoms and shorten the course of the disease. If brown sugar is added, the effect is better.

2 warm water, warm drinks

Drinking more warm drinks can make the patient's mucous sputum thin, relieve the tension of the respiratory mucosa, and promote the coughing up of sputum. It is best to drink warm boiled water or lukewarm, rice soup, etc., or you can drink some warm fruit juice in moderation. Choose apple juice and pear juice that are less sexual, and should not drink citrus juices such as orange juice and grapefruit juice.

3 Ginger and carrot soup

25 grams of shredded ginger, 50 grams of radish slices, add 500 ml of water, cook for 15 minutes, add an appropriate amount of brown sugar. 200 ml each time, 1-2 times a day.

4 fresh lemon juice

Squeeze the juice of lemon, add sugar or honey, and then add warm water, drink 500 1000 ml a day when you have a cold, and the runny nose will be relieved, and the cold will get better quickly. Especially at the beginning of a cold, drinking lemon juice can even be cured without medicine.

5 chicken broth

In the United States, where there is no cold powder, once people suffer from a cold, chicken soup and rice are often their choice before seeking help from a doctor, but the effect can bring surprises. Doctors and nutritionists have found that chicken and chicken broth contain a variety of amino acids that the human body needs, which can effectively enhance the body's resistance to colds. Therefore, drinking some chicken soup at the beginning of a cold can eliminate the respiratory tract and relieve the symptoms.

6 cabbage soup

Take 3 Chinese cabbage roots, wash and slice, increase 3 green onion roots, decoction 500ml, add a little sugar and serve hot. Or take 250 grams of cabbage heart, add 60 grams of white radish, add an appropriate amount of brown sugar after frying, eat vegetables and drink soup.

7 mint porridge

Wash and chop the novelty mint, then mash it with an appropriate amount of clean water to remove the juice. Put the japonica rice in the pot to cook the porridge, and when it is ready, add the mint juice and you can bend the field. This recipe is effective for ** wind-heat colds.

8 Goshin Soup

Take 10 grams of nepeta, 10 grams of ginger, 10 grams of Su leaves, 30 grams of brown sugar, and 6 grams of tea leaves, cut the nepeta, Su leaves, and ginger into coarse mincing, put them in a porcelain jar with tea leaves, brew them with boiling water, and cover them tightly. Put the brown sugar in another bowl, pour in the liquid soaked in boiling water while it is hot, mix with the brown sugar, bring it to a boil over a simmer, and drink it hot. After drinking, cover the quilt and lie down, and wait for a slight sweat to reduce the fever.

The rest of the liquid medicine is boiled hot as tea.

There are green onions + ginger + red pond boiled water to drink.

Children's resistance is not as strong as that of adults, so the resistance to external viruses or germs is also relatively weak, and the child itself is still in the stage of rapid development, so its own immune system is not perfect, so children's cold and runny nose is a more common disease, although cold is a relatively common small disease, but for parents can not be taken lightly, because cold and runny nose is more uncomfortable for children, so if the child has a cold and runny nose, It is necessary to let the child accept the regular **, so that the disease can be more rapid. Of course, if parents are scientific in the care and care of their children, then they can effectively avoid the occurrence of colds. <>

1. What should I do if my child has a cold and runny nose?

Children's colds are not in season, whether it is a cold winter or a hot summer, many children will always be caught off guard by a cold, in winter it may be a low temperature or a large temperature difference to cause a cold, summer may be because of the use of fans and air conditioning methods are not the right way to cause a cold, no matter which cause a cold runny nose, timely ** is the most correct approach, because the child's resistance will be relatively poor, cold runny nose can not be delayed, must go to the hospital in time to accept the doctor's regular**, Generally, if the condition is not serious, the general doctor will prescribe some **cold and runny nose medicines, as long as the correct medication according to the doctor's instructions, the condition will be significantly relieved, of course, if the condition is more serious, the doctor can also let the child carry out infusion** to prevent the cold and runny nose from becoming more serious. And children should drink plenty of water during the period of cold and runny nose, which can promote the body's metabolism and help eliminate toxins from the body. <>

2. What are the effective nursing methods to avoid colds?

There are still many effective ways to avoid children's colds, as long as parents take more careful care, then it may reduce the occurrence of children's colds and runny nose. In daily life, we must dress children properly, pay attention to keeping warm in winter, do not catch a cold, and in summer, we must pay attention not to wear too much for children, and do not let children use fans and air conditioners excessively because of hot weather. In daily life, children should also do some appropriate, physical exercises, enhance their physique, eat more fruits and vegetables, ensure that the baby has enough sleep time, open windows frequently, and maintain indoor air circulation.

Of course, letting children drink more water is also an important detail that can effectively avoid colds, and we should also pay attention to conditioning in terms of diet, give children more meat things, and eat some high-protein things to enhance children's physique. <>

In general, if you want to avoid a child's cold, then scientific care of the child's daily life is very important, it can be said that the child's daily eating, drinking, Lazar and sleep are very important, as long as there is an abnormality, the child's physical health may be affected, and enhancing the child's physique and immunity can effectively avoid the occurrence of colds.