Everyone should have drunk yam porridge in their lives, but who can t drink yam porridge?

It is best for pregnant women not to drink it, such porridge will make pregnant women feel that their stomachs hurt, their bodies are uncomfortable and so on.

Although yam porridge is generally harmless, except for people who use yam porridge for their own use, including some patients who can't even eat liquid food, and some patients who have dietary contraindications due to medication.

People with a bad stomach and frequent diarrhea are better not to drink such porridge, otherwise it will be even more uncomfortable.

1. Diabetic patients cannot eat yam millet porridge. Yam contains a variety of vitamins, amino acids and minerals, which can prevent and improve lipid metabolism abnormalities and arteriosclerosis, maintain the normal function of insulin, and also have the health care effect of enhancing human immunity, soothing the heart and nerves, and delaying aging.

2. The calcium in yam also has the effect of preventing osteoporosis and tooth loss. Millet has the effect of strengthening the spleen and stomach, nourishing the kidney and heart, calming the nerves and nourishing the skin, and has a certain auxiliary effect on spleen and stomach deficiency, indigestion, vomiting and diarrhea.

3. Yam millet porridge is mild and not dry, suitable for people with weak constitution and deficiency of lungs, spleen and kidneys.

Diabetics should not eat it, and those with dry stools should not eat it.

After all, yam is a kind of traditional Chinese medicine ingredient, which can be eaten by the general population, but yam has the effect of astringency, so people with dry stools should not eat, so it is no problem to eat yam in large quantities, and it is good for the body. It is advisable to peel and eat to avoid abnormal taste such as numbness and thorns. Yam has the effect of astringency, so people with dry stools should not eat.

Of course, yam porridge can play a role in nourishing the stomach; Some diabetic patients, as well as people who are allergic to yams, prostate patients, breast cancer patients, and constipated people, are not allowed to use yam porridge to nourish their stomachs.

Yes, people with high blood sugar are not suitable for yam because yam contains a lot of mucus protein, which can cause blood sugar to rise.

Yam porridge is indeed good for the stomach, and yam is good for people. People with cold stomach, easy stomach acid, stomach flatulence, stomach ulcers, and stomach problems are not suitable for drinking yam porridge, because eating yam will have other ***.