Is it better to eat dried American ginseng or soak it in water? What else can be added?

Compared with soaking in water, it is relatively better to eat dry, and American ginseng tablets can be eaten directly in the mouth and chewed, and the effect is best when chewed directly. The way to eat is: Prepare the cut American ginseng slices directly into your mouth and chew them carefully, so that the absorption effect is quite good.

In addition, you can also drink unlimited American ginseng wall-breaking decoction pieces, which is more convenient to supplement and has a high absorption and utilization rate.

American ginseng is a medicine that nourishes qi and nourishes yin, and has the function of clearing heat and generating jin, American ginseng depends on whether it is whole or flaked. If it is a whole root, it should be cleaned first, put it in a cup, and soak it in hot water, because it is a root, so the dissolution of effective substances is relatively slow, and it needs to be soaked for a long time. If it is a ginseng slice, it is relatively simple, the ginseng slice is thin, the active ingredient is easy to leach out, grab a handful of ginseng slices, about 5-6g less than 10g, put it in water, brew it with hot water, drink it until there is no taste, you can even chew the ginseng slices, just soak it.

American ginseng can be eaten as is. American ginseng can also be soaked in water and drunk. However, American ginseng is cool and has a slightly bitter taste, so chewing and eating it can better absorb the medicinal properties.

American ginseng can play a role in replenishing qi and nourishing yin, clearing fire and rejuvenating the body. American ginseng also contains a variety of ingredients, which can improve the body's immunity, enhance the function of the central nervous system, and also promote the vitality of the blood, has a good health effect, and has a good effect on qi and yin deficiency, cough phlegm and blood, heat deficiency and other symptoms.

American ginseng has the effect of replenishing qi, especially nourishing yin, and the effect is also very strong, so it is best to soak American ginseng in water and drink it, and eat it after drinking, so that it can be replenished even more.

Introduction: American ginseng is a nutrient with a special smell, when we choose American ginseng, as long as we carefully smell the different flavors of American ginseng, it is easy to distinguish, American ginseng has a unique smell. So what problems should I pay attention to when soaking American ginseng in water?

Let's find out.

Therefore, in the process of using American ginseng soaked in water, it is necessary to determine whether the patient has real fire, if the patient has a sore throat, mouth and tongue sores, or even high fever constipation and other manifestations of damp heat internal hemorrhoids, it is necessary to temporarily suspend the use of American ginseng to avoid aggravating physical discomfort. American ginseng is a tonic medicine, which can nourish qi and nourish yin, and can also improve human immunity and enhance memory, but it is also a cold medicine, long-term use of a large number of people will cause damage to the spleen and yang and lead to loss of appetite, so people with spleen and stomach deficiency are not suitable for drinking American ginseng, and this medicine is not suitable for excessive use, if the amount of drinking is too large, it will cause some adverse reactions of excitement and dry mouth.

Although American ginseng is relatively peaceful, it belongs to the tonic of qi and yin, but the ordinary tonic that needs to be used under the guidance of a doctor can not be applied to teenagers and children casually, American ginseng has the effect of nourishing qi and nourishing yin and rejuvenating Jin, and it is a tonic product of qi and yin in all ancient medicines, so it is rare to have swelling and pain on fire, deep cavity of mouth and tongue, nosebleeds, and red eyes after taking fine ansheng, which is the manifestation of constipation and other damp heat aggravation, so adolescents and children need to use it, and they must be used under the guidance of a doctor.

Do not take it with radish when drinking American ginseng in water every day, because all kinds of ginseng have the effect of replenishing qi, but radish is the effect of deflating, and the use of two herbs and ingredients together will reduce the effectiveness of American ginseng is that American ginseng should not be taken with strong tea, because strong tea contains a large amount of tannic acid, which will destroy the nutrients in the faith after contact with the new life, and then there is also the fact that Western students should not take it with coffee, because some substances in coffee are also easy to destroy. The nutrients in American ginseng are not conducive to absorption by the body.

1. It is not recommended for people with impairment.

Therefore, in the process of using American ginseng soaked in water, it is necessary to determine whether the patient has real fire, if the patient has a sore throat, mouth and tongue sores, or even high fever constipation and other manifestations of damp heat internal hemorrhoids, it is necessary to temporarily suspend the use of American ginseng to avoid aggravating physical discomfort. American ginseng is a tonic medicine, which can nourish qi and nourish yin, and can also improve human immunity and enhance memory, but it is also a cold medicine, long-term use of a large number of people will cause damage to the spleen and yang and lead to loss of appetite, so people with spleen and stomach deficiency are not suitable for drinking American ginseng, and this medicine is not suitable for excessive use, if the amount of drinking is too large, it will cause some adverse reactions of excitement and dry mouth.

2. It is not recommended for teenagers and children.

Although American ginseng is relatively peaceful, it belongs to the tonic of qi and yin, but the ordinary tonic that needs to be used under the guidance of a doctor can not be applied to teenagers and children casually, American ginseng has the effect of nourishing qi and nourishing yin and rejuvenating Jin, and it is a tonic product of qi and yin in all ancient medicines, so it is rare to have swelling and pain on fire, deep cavity of mouth and tongue, nosebleeds, and red eyes after taking fine ansheng, which is the manifestation of constipation and other damp heat aggravation, so adolescents and children need to use it, and they must be used under the guidance of a doctor.

If you have a sore throat, mouth ulcers, high fever, constipation, or internal hemorrhoids, do not take American ginseng, otherwise it will affect your health. People with spleen deficiency and stomach cold are also not suitable for taking American ginseng, so they must be in moderation and do not overdo it, otherwise it will cause some adverse reactions such as dry mouth and tongue.

The contraindication of American ginseng water is that it cannot be taken with strong tea and coffee, and people with deficiency cannot take it.

1. Avoid strong tea and coffee: strong tea contains a lot of tannic acid, which will affect the effect of American ginseng water, and some substances contained in coffee are not suitable for American ginseng water. If strong tea and coffee are drunk at the same time as American ginseng water, it will destroy the body's understanding of the substances contained in American ginseng, which is not conducive to the body's absorption of nutrients, so it is best not to drink strong tea or coffee at the same time.

2. People with deficiency: American ginseng soaking in water has relatively cold medicinal properties, and those with weak spleen and stomach or spleen and stomach deficiency and cold, try not to choose American ginseng soaking in water, which may damage the body's spleen yang and spleen, and in severe cases, it may lead to cold pain in the abdomen. For people with very severe spleen and spleen, oral administration of American ginseng may cause diarrhea.

It should be noted that people with weak constitution should not drink it, and should not eat it with other foods with laxative effect, which will reduce the tonic effect of American ginseng.

Be sure to pay attention to the amount of American ginseng, do not put too much American ginseng, do not use too hot water, and pay attention to the time of placement. If you leave it for too long, you can't use it.

1. Drink decoction.

Wash the American ginseng slices and put them in a sand pot, add water (2 cm higher than the ginseng slices) and soak for an hour, cover and fry over low heat for an hour, then you can take out the soup and drink.

2. Stew over water.

Put 5-8 slices of American ginseng slices into a small bowl, add an appropriate amount of water, put them in a pot with cold water and steam them for an hour, you can add an appropriate amount of honey and soup with residue.

3. Make tea and drink.

Take 5-8 slices of American ginseng, put them in a cup, pour in boiling water, cover for 5-10 minutes, and then drink instead of tea. It can be soaked many times in a row, and when the soup becomes lighter, it can be taken with the soup and residue. American ginseng soaked in water is a simple method that everyone is using, and it can be repeated and soaked many times until the water has no ginseng flavor.

However, it should be noted that if you soak in water to drink, it is the same as drinking tea, do not drink it overnight, drink it all that night, chew and eat the American ginseng slices, and some poor quality American ginseng will have a rancid taste after soaking overnight.

4. Finish grinding.

Powder American ginseng and take it in capsules, one gram at a time, or with boiling water.

American ginseng can be used to soak in water or make health tea, American ginseng has the effect of replenishing qi and nourishing yin, blood transfusion and water storage. So how do you soak American ginseng to make it healthier to drink? Let's talk about it. <>

When soaking American ginseng, it must be cut into thin slices, so that the water can penetrate into the American ginseng and make the American ginseng reach a full state, because cutting the American ginseng into thin slices can make the water penetrate into the American ginseng faster, reduce the decoction time, and maintain the nutritional structure of the American ginseng, so it is necessary to cut into thin slices when soaking American ginseng. <>

When soaking again, you also need to choose an appropriate amount of collocation when washing and living, because like fresh soaking water, it is often not only soaked American ginseng, but also some collocations that can match the raw materials, so as to achieve a better health effect. American ginseng can be paired with goji berries. The combination of American ginseng and wolfberry can alleviate the cold in American ginseng, and the combination of American ginseng and wolfberry can alleviate the cold in American ginseng, and the two have a good therapeutic effect.

American ginseng and chrysanthemum can be combined to soak in water to drink, which can have the effect of clearing heat and nourishing yin. The drinking time should also be well controlled, but if you find that your body has adverse symptoms, you should seek medical attention as soon as possible, and try to control it at 2 or 3 tablets when you soak American ginseng. <>

American ginseng soaked in water can not be taken on an empty stomach, and can only be taken after eating, so that it can have a good effect, and at the same time have a good health preservation method. Pregnant women and lactating women and children need to be used with caution, these groups of people do not need to take traditional Chinese medicine to nourish the body, as long as the diet is balanced, at the same time, such people do not need tonic herbs to nourish the body, because it is a medicine that is poisonous, so it is still necessary to use it with caution. Although American ginseng has many benefits, American ginseng also has ***, so you can't use too much American ginseng in normal times, which will cause a lot of problems.

If you have any problems while taking American ginseng, stop taking it and seek medical attention immediately.

Cut into thin slices so that water can penetrate into the ginseng and make the ginseng reach a full state, because cutting the American ginseng into thin slices can make the water penetrate into the ginseng faster.

American ginseng must be cut as thin as possible. And pay attention to the appropriate amount when soaking in water. Don't put too much and don't put too little.

At the same time, try to drink on an empty stomach. It can effectively retain the nutrients in the bride's life, so that the human body can better absorb the nutrients. It plays a health care role.

Let the body drink more and healthier.

American ginseng should be cut into thin slices and boiled in boiling water for about an hour, so that all the nutrients of American ginseng can be released and it will be healthier to drink.

It can be combined with some other herbs to achieve better results, you can add some traditional Chinese herbs such as jujube chrysanthemum, and it can also reduce the bitterness caused by soaking in water.

Quinoa is the dry root of quinoa. Its taste is bitter, sweet and cool. Return to the heart, lungs, kidney meridians, bitter and cool to relieve, slightly sweet can be replenished, for the cool and tonic products, not only good at managing qi and nourishing yin, but also good at clearing heat and generating Jin, treating qi and yin deficiency or yin deficiency and injury to Jin, and clearing heat is especially suitable.

Cough phlegm and blood are yin deficiency and fire; Fatigue and fever, nourishing qi and nourishing yin; Lack of body fluids, dry mouth, internal heat quenches thirst. Modern pharmacological studies have proved that American ginseng has a central inhibitory effect, a stable sedative and central inhibitory effect on the cerebral cortex, an excitatory and protective effect on the life center, and an analgesic effect. It can improve and enhance learning and memory ability or prevent learning ability decline.

It has antiarrhythmic effect and has obvious antiarrhythmic effect, which can correct atrial premature contractions, ventricular arrhythmias and atrial fibrillation. It has anti-myocardial ischemic effect, has a protective effect on myocardial infarction, can reduce ischemic changes, reduce the infarct area, reduce the degree of necrosis, and improve the left ventricular systolic function; It has a hypolipidemic effect, can significantly reduce the level of very low-density lipoprotein cholesterol, and has a good effect on improving atherosclerosis. In addition, American ginseng also has anti-fatigue, anti-hypoxia, anti-shock and other effects; It protects the liver, reduces the activity of serum aminotransferases (ALTs), reduces the production of lipid peroxides, and protects against liver damage.

It has anti-tumor effect and can resist cell mutation and DNA damage.

It has antiviral effect, has a significant inhibitory effect on the replication of herpes simplex virus in cells, and can protect infected cells; It can regulate glucose and lipid metabolism, promote the utilization of glucose by adipocytes, promote insulin signal transduction of adipocytes, and improve insulin resistance. The usage and dosage of American ginseng is decoction, 3-6 grams, or another decoction, combined with decoction. It has been reported that Panax notoginseng powder and Tianqi powder are used for **coronary heart disease, which can effectively improve clinical symptoms and ECG ischemia.

Can be used for ** delayed gastric emptying after gastric surgery. There are a variety of ginsenosides in the active ingredient of American ginseng.

When swallowing, American ginseng passes through the digestive tract and has many active ingredients, so when it is chronic, it is advisable to sip American ginseng, so that the active ingredients in American ginseng can be directly absorbed into the blood through the rich blood vessels of the oral mucosa, and its effect is 2-3 times greater than swallowing. Finally, it should be noted that there are clinical reports that American ginseng tablets can cause arrhythmias, and should be used according to the doctor's instructions.