What if I feel that the world only exists for me, so lonely and unable to return to reality?

I also have this thought, which is actually a subconscious self-escape from reality and suffering, hoping to numb myself by thinking about some autistic problems.

Maybe you will think I'm fake when you look at this, please let down your guard and don't be discouraged by this, this is a challenge, but also an opportunity. I know it's painful and really lonely. Below I offer some methods that I hope for.

First, you need to find someone to talk to, preferably someone closest to you, who is willing to listen to you and has enough patience.

Second, let go of the obsession and let it develop naturally, there is no need to suppress the thought, assume that you are a bystander, carefully observe the changes in this thought, and carefully observe the changes in your emotions brought by this thought.

Third, place yourself in a larger dimensional space and think about the entire universe.

Fourth, seek your own life goals and realize the meaning and mission of your life.

Fifth, love someone.

Sixth, read more, here is the book "Living the Meaning of Life".

Seventh, be sure to see the outside world more, go to more gatherings with friends, and watch your favorite movies.

Eighth, when you encounter hardship, assume that you are an optimistic person, what will you do at this time.

Ninth, go to work, go to study, and go to your own business.

Tenth, endure the inevitable suffering.

Finally, I really hope that you can survive this period of time, you will usher in a new life, life is only once, only yourself is the master of your own life, we work together to bloom the gorgeous flower of life.

It doesn't matter, you think so, and many others think so.

Maybe you will forget about it after a while, maybe after many years or even a few days you will think that it is childish, this is normal, people will change.

If you're obsessed with it, that's okay, most of the human mind is locked up, and we can't really understand people exactly, which also creates a lot of paranoid thoughts, and of course there are wonderful worldviews. Maybe one day in the future, you can use science to answer your questions, maybe you're right? After all, we really don't know much about the world and life.

There have been philosophers in history who believed in such ideas, and there are still people who belong to their school today, perhaps because we do not understand the world, and the efforts to resolve doubts and all kinds of whimsical ideas have led to such a colorful philosophical world.

Everyone tries or has tried to find answers to their doubts and find support for their existence in the world, and some people take finding answers as a dream and try to answer their doubts through science; Still others take the path of philosophy or literature, debating with their fellow citizens.

There is a problem in life that is worth persevering with, maybe it can also be used as your support? As a new worldview? A drive for truth?

Although sometimes we feel that we are the only one in the world, so lonely, in fact, it is precisely because of this that we are very unique, and we can work harder to achieve ourselves.

If you feel that you are the only one in the world and you are very lonely, then you should communicate more with other people in real life and go to society to practice.

You can focus on other things, such as your family, relatives or friends. Don't get too isolated.

First of all, we must adjust our mentality, become strong from the heart, face life strongly, and don't always think about it!

Only by relying on your own efforts to get out of your own psychological shadow can you return to reality, you should try to go out to see the outside world more, teach your friends around you, and open your heart knot.

It is not just for you, the world will still work without you, there can be no idealist viewpoint, you should maintain a materialistic viewpoint.

This world really exists, and if you can't fit in, you need to start from yourself, so you can go to see a psychological counselor.

In fact, this is all due to your personality, you are particularly introverted, lonely, and autistic. So you still try to fit in with a group and get in touch with everybody, so you're going to be a lot better than that.

The world exists only for me. If you are lonely, it means that you have no friends, so you are sad, only if you make friends, your joys, sorrows and sorrows can be shared and shared with friends, you will be much happier.

What if I feel that the world only exists for me, so lonely and unable to return to reality? Then your heart is not the same as that of normal people, you have to learn more knowledge, learn more things from psychological counselors, and the society will become sunny and beautiful.

You have to try to get out of your own world, communicate more with your friends, and get out and more, so that you can get out of it.

Each person's personality is different, resulting in some idealism and some realism, and the two should learn from each other, adjust it, and make life more connotative!

Hello, everyone is lonely, so try to make some friends. Usually there is someone to speak, take it slowly, remember to pay and you will get sincerity.

This world is not real, some people are just very hypocritical, but we should not doubt ourselves and deny ourselves because of some people's opinions.

Change your mood, change your place, make yourself happy, well, I hope you get better and better.

We should not have such thoughts, in fact, the world is very exciting, very colorful, and full of love, full of countless true feelings, we should feel the warmth of the world, let us feel the love that does not exist everywhere in the world.

You have magnified the feeling of your own world, you are living in your own thinking world, come out quickly!

It may be that you are more insecure and feel that you are the only one in the world and feel lonely, you can try to make more friends and see more of the outside world.

You may need a good rest!It's also a disease for a person to think too much, it's called crankiness, it doesn't matter what they do, whether they're happy or not, you just don't care.

Have you been thinking this way for a long time, or are you saying that you need someone to care too much.

If you are lonely, then you can receive friends of the opposite sex at the inquiry stage, as if it is possible to play with mobile phones, watch TV or go out to play, or read books.

I feel that I am the only one in the world, I am really lonely, what should I do if I can't return to reality In fact, there are still a lot of good people in the world, and I want to open up.

In this world, only you are the real one, and other people have a lot of hypocrisy.

If you wake up and you're the only one left in the world, how can you survive?

In this case, you must be very lonely. In this case, you should go out of your circle and teach friends with others. Then when you have more friends, you will know that you are not alone.

You can also communicate with your parents. They will always love you and will not leave you alone.

The reason why you feel this way is because you are very lonely inside. I don't recommend that you change your introverted personality quickly. What I hope is that you can work harder and harder to become good, make yourself good enough to attract some like-minded friends, and then gradually build your circle of friends, gradually open up your introverted mentality, and let yourself no longer feel lonely.

Even if you are left alone in the world, you must be strong to live, we should be worthy of this life when we come to this world, the world is still wonderful, return to nature, you are the only one left, you are the king, all this is your own, why not take a trip to go.

If you feel this way, I think you might as well calm down and enjoy the tranquility. You can read more books, such as "I Ching", "Tao Te Ching", "Taishang Laojun Says Changqing Jingjing", "Zhuangzi: The World" and other classics. So that you can experience the tranquility and experience the pleasure of quiet.

I think the reason why you feel this way shows that you are more lonely now, not because others deliberately avoid you, but because you are unwilling to communicate with others, and you always like to let yourself be alone, so you must get out of the lonely world in your heart, make way for the sun, and let others be able to enter your life and illuminate your life!

If you feel that you are the only one left in the world, it means that you are very lonely now, you can try to contact your relatives and friends around you or call your parents often** to talk about your life status, or ask friends to hang out on the weekend, so that you will not feel lonely when someone accompanies you.

I've been scared of rats since I was a child, and if I were the only one left in the world, I would definitely be overwhelmed and feel that everything around me was so terrifying.

Sitting in an empty room at night, the surrounding area was surprisingly quiet, and within three days, I would be scared to death.

Everyone needs friends to live in this society, and everyone is actually an individual, and they all have a lonely and helpless heart, or even if they are not helpless, they will feel empty.

Family, friendship, love is worth having in life, if a person does not have or lacks these or one, it is really a pity, even if there is something to achieve will not feel happy.

With the development of society and the openness of people's minds, the feelings between people are becoming more and more diverse, and people's hearts are becoming more and more fragile. will feel like you are living alone. At this time, what is needed is to think more about the people around you, and experience more of the beauty and happiness of getting along with others, maybe these hearts can be reduced, at least fuller.

The weakening of feelings is usually due to infrequent contact, the barrier of space and time. Therefore, if you want to be emotionally rich, you must often contact friends around you to enhance friendship and affection. Naturally, there will be no emptiness and loneliness.

See a psychiatrist. It could be that you're stressed out too much or you've recently encountered something that's hard to accept.

Lack of money and feel secure! I just scare myself by thinking about the impossible.

Talk to your parents, or talk to someone, not on your own.

It depends on the opening point, the world is big, and there are fragrant grasses everywhere. Let go of the baggage, and the light is right in front of you.

What is lonely about you, because loneliness feels like being alone, but there are many people in the world, you can have a lot of friends, but you don't know how to get along.

You can go out and open your heart and make some friends, or you can look at Chicken Soup for the Soul and give yourself a spiritual comfort.

Go out for a walk, chat with friends, don't stay at home all the time, it will be more and more depressing, you can also chat with me.

Then you can make more friends, you can go out for a walk together, you can get together often, you can also read more books, this will help you?

Everyone is lonely in the world, and lonely comes to walk alone, so get used to loneliness.

You are so lonely because you don't know how to communicate with others, and there are friends who are waiting for you, as long as you are willing to come closer.

In fact, everyone is lonely, how did you start living this year? In fact, you can do a lot of things when you are alone, you can listen to **, watch TV series, and watch a book of favorite things.

Why do you feel bad? Depressed. Lonesome.

Emptiness. Upset. Vexation.

Bored. Suffering. There is pressure.

Confused. Alone. It's because the surrounding environment is affecting you.

This world is inherently painful, without exception. A painful life is inherently boring, and you shouldn't be hurt by this.

There are a thousand excuses if you want to annoy your brain. All you need to be happy is a reason or a belief.

When you're in a bad mood. Depressed. Lonesome. Emptiness. Upset. Vexation. Bored. Suffering. There is pressure. Confused. Alone.

You can give yourself a goal and a belief. If you don't bother yourself, others will never be able to bother you. Because of your own heart, you can't let go.

When you are happy, you have to think that this happiness is not eternal. When you are in pain, you have to think that this pain is not eternal. Don't waste your life on a place you're bound to regret.

Every kind of trauma is a kind of maturity. I have experienced it as the price of growth, so I have learned it. Love is not charity, and it cannot be given casually.

Feelings have no formula, no principles, and no reason to follow. The same bottle, why do you want to hold poison? In the same way, why should you be full of troubles?

It's going on right now, no matter what your own mood is.

You can't dictate what needs to happen. It's a day to be happy, and it's a day to be depressed. Tomorrow is not yet here, so there is no need to worry about it.

You can try the following methods, I hope it will help you.

First, to obtain spiritual satisfaction through art, **, art, film, literature, etc. all belong to this category, and the specific choice of what should be based on my own interests, there is no absolute.

Second, exercise to fatigue the body, divert psychological attention, and obtain a certain sense of mental satisfaction through competitive sports.

Third, through the exchange of human feelings to obtain spiritual satisfaction, care and help to other people, human emotional communication and interaction has a good spiritual satisfaction.

Fourth, to obtain spiritual satisfaction through the process of finding a faith that truly suits oneself.

Fifth, through the pursuit of a certain cause, to obtain spiritual satisfaction. o( o haha