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Man lives. No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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The world doesn't step down, it's already underneath.
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Find some venting games to play.
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1. I think you need to calm down seriously and analyze the reasons why you are not motivated, if it is a problem with the unit system, your own ability is lacking, and the gap between your colleagues is there, there are many reasons why you can't get reused, you can't waste time in uncontrollable contradictions, if it's really the problem of the unit itself rather than the problem of your own ability, you can consider changing the environment, the tree is dead, and the person is alive. What is the work for? Solve the problem of survival, for the sake of the family, for the sake of a better life, for the sake of dreams.
Go in one direction, and I think you're going to be motivated.
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Mentality, most of the work will feel boring or even boring after a long time, so the key is the mentality, you have to think like this, how many college students who have graduated and are unemployed and have not found a job, they are now worried about being able to find a place to go, your job should not be very bad, and you are still in the stage of salary increase, I hope you can persevere, look at work and life optimistically and positively, and firmly believe that tomorrow will be better @! Bless you (*.)
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Happy day, unhappy or day, why not make yourself happy? Of course, if you think you can change the status quo of your current job, (such as changing the job you like), then replace it as soon as possible, if you don't have that ability, you can do what you should do.,,,
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If you are not motivated about the job, it means that you don't like the job, or if you are in a bad mood periodically, adjust your mentality to make yourself like the job, and I wish you a speedy adaptation.
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This is because there is no novelty in the work, or it is not valued by the boss or the higher-ups.
Suffice it to say: in the workplace, it's not always easy. It's normal for the trough to go wrong.
Don't plan too much, and practice an idea as soon as you have it. Acknowledge the cost of hard work and value pleasant results.
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You can take a break, travel, read a book, etc. If you're starting a family, think about ...... familyIn a word, look forward or look at the money
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I'm in this situation right now, and the way I encourage myself is to think about what I really want to buy, and then work and earn money with peace of mind, so that it will be better.
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A part of life at work, if you are happy in life, you will be energetic at work, and vice versa. Live your life.
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360 lines, line out of the champion, more for the sake of others, more for the interests of the company, work hard and study, the day of the beginning is not far away, I am 24 years old, last year began to do the position of factory director, I hope to help you. It's good to work hard, if you are discouraged, it's all over, people can't lose their fighting spirit, and good things are grinding.
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It may be that the unit is too idle and no one puts pressure on it, so it is estimated that it will not be the case when going to foreign companies and private companies.
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If you don't work hard today, you will work hard to find a job tomorrow.
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When a bad mood comes, you either have to think through it and find the right solution. Either divert your attention and focus on thinking about other things and doing other things that you are happy about.
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The motivation for work comes from many aspects or some aspects, such as pressure, dreams, goals, etc., which varies from person to person, think about it and find the motivation**.
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Let's go on a trip and see the mountains and rivers.
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Take a vacation to relax, or see your direction and change jobs.
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You can give yourself a vacation to adjust your mentality, otherwise it will be more and more boring to do it like this.
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Take a leave of absence to travel and try again in a different state, I hope it will help you.
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Think about why you go to work, just do it for yourself, don't leave your job easily, unless there is a better position waiting for you...
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Everyone has their own way to go, not the road taken by others is suitable for their own walk, the road is their own way, how to go well grasp it yourself, no need to learn from others.
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Friends will eventually be separated. Be in a steady mood and don't think about it.
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If a good friend resigns, if you quit too, can you guarantee that you will find a job in the same company? Can you two stay in the same unit for the rest of your life? In fact, good friends are divided into two units, and distance produces beauty. Besides, your good friend quit without caring about your feelings.
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If I'm not happy, I'm negotiating with my parents, and I'm very unhappy. I don't have any good friends there, I just don't want to do it.
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You can't quit your job, it's not easy to find a job, and you can meet new friends right away if you work hard.
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Look, if the work is okay, just continue to do it, and if you are not satisfied, you can quit.
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Everyone takes a different path, and it is enough to weigh the pros and cons.
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It'll be fine after a while, and I used to do that.
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It's okay to adjust your mindset.
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Since I have decided, I will resign early.
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If the job is right for you, you don't have to.
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It seems that you are dependent and you are strong, afraid of loneliness.
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Who said we have to go in someone else's way.
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Is it a girlfriend? You can do whatever you want, depending on your mood.
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Looking for the root of the problem, finding the cause, it is much easier to solve, "no time"? Time is squeezed out, give yourself a plan, don't be complicated, just plan the day, arrange a suitable time for yourself in the plan every day to relax, there are short and long, slowly, everything will be fine, try it, friend!
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Depending on what you do, you should be motivated when you are under pressure. If you really don't, talk to a friend of the opposite sex and see if you can soothe your emotions.
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One of the reasons why work is stressful is because you have a high sense of responsibility. I want to make it happen.
One of the reasons for not being motivated is to fight for the time being. Stuck to.
Take a look at your own merits. You'll feel better.
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Hang out with friends or watch a comedy or do something fun to relax! Have fun every day!
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Find a time to ask a few friends to go to KTV to vent.
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It's a good idea to take a break and relax.
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According to what you said, the symptoms are considered to be emotional, and the symptoms of depression caused by liver qi stagnation, it is recommended to soothe the liver and regulate qi and relieve depression.
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In fact, you may think too much, the good times of college have passed quickly, your life has not set a plan, it is inevitable that there will be pressure, in fact, no matter what happens in the future, you have to come step by step, and when you have worked for a few years, you have a goal in life, and you have a plan, you will naturally not be at a loss, know how to go, and you will get better.
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If you continue like this, after a period of time, you will feel that there is no point in living in the world, some will choose to give up your life, and some will realize that you will only let yourself fall and start a new life, which is the beginning of a new life. No matter what, if you want to open a little, it can be regarded as making yourself better.
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I want to open a little. To live, you have to be happy. So sad. It's not good.
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Don't have a purpose in life, do you?
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Do you have free time? Do you have the financial ability to do so?
If there is a ......You can give yourself an experience trip, to Africa or back to Iraq, to see there.
Answer the ...... of how the civilians who were plagued by disease, war, and hunger survived in such difficult conditions
Or go to Ludian, Yunnan Province now, and see how the victims got up from the rubble......
The pace of today's society is too fast, which leads to the fact that the pace of our lives has to be fast, which makes us feel more and more tired ......
If you are under too much pressure, if you can, you will be very happy to volunteer in Yunnan to help others see the smiling faces of others, and you will experience a lot of fun and ...... value in life
In the days to come, you will be tired and suffering, and you will know what you live for, and you will like the ...... of this world if you have a bond
Finally, it's time for you to get a girlfriend.
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Think about your family, who is a hundred times poorer than you! People, if you think about enjoying life, eating, drinking, playing and traveling, it is not uninteresting, but your life is too comfortable and empty, so it is good to make your time and life full, in addition, socialize more with friends.
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You just don't have pressure, if you have a family, you have children, you have to spend money every day, will you be unmotivated.
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Personally, I recommend you to go on a trip to get you in a better mood.
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Go out on a trip to relax and relax
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You should think on the bright side, not be negative, be optimistic, not pessimistic.
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Travel, let the heart be wide, everything is naturally wide.
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Adjust your mindset.
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Look back at the road you have traveled.
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Go to sports, such as playing ball, running five roads.
You can wait until your sister-in-law gives birth to a child and tells your brother that you don't work in your brother's place, and you can work there all of a sudden, in fact, your brother's place is the best learning opportunity, only if you work in your brother's place to adapt, you can go to other places to adapt, this is a good growth process. You work with your brother, don't think about what difficulties you have, you have to think about what you got when you went there, come on and believe in yourself.
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