I m in a bad mood, I m not motivated to go to work, and I feel like the world is about to come down

Updated on workplace 2024-05-02
56 answers
  1. Anonymous users2024-02-08

    Man lives. No one's life is smooth sailing.

    As long as you work hard, it's wonderful!

    Be optimistic about anything.

    Keep a normal heart.

    Life is inevitably about falling and waiting.

    Be brave enough to look up.

    The sun is always after the storm!

    I'll give you advice, can you see it?

    1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

    2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

    3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

    4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

    5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

    6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

    7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

    8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

    9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

  2. Anonymous users2024-02-07

    The world doesn't step down, it's already underneath.

  3. Anonymous users2024-02-06

    Find some venting games to play.

  4. Anonymous users2024-02-05

    1. I think you need to calm down seriously and analyze the reasons why you are not motivated, if it is a problem with the unit system, your own ability is lacking, and the gap between your colleagues is there, there are many reasons why you can't get reused, you can't waste time in uncontrollable contradictions, if it's really the problem of the unit itself rather than the problem of your own ability, you can consider changing the environment, the tree is dead, and the person is alive. What is the work for? Solve the problem of survival, for the sake of the family, for the sake of a better life, for the sake of dreams.

    Go in one direction, and I think you're going to be motivated.

  5. Anonymous users2024-02-04

    Mentality, most of the work will feel boring or even boring after a long time, so the key is the mentality, you have to think like this, how many college students who have graduated and are unemployed and have not found a job, they are now worried about being able to find a place to go, your job should not be very bad, and you are still in the stage of salary increase, I hope you can persevere, look at work and life optimistically and positively, and firmly believe that tomorrow will be better @! Bless you (*.)

  6. Anonymous users2024-02-03

    Happy day, unhappy or day, why not make yourself happy? Of course, if you think you can change the status quo of your current job, (such as changing the job you like), then replace it as soon as possible, if you don't have that ability, you can do what you should do.,,,

  7. Anonymous users2024-02-02

    If you are not motivated about the job, it means that you don't like the job, or if you are in a bad mood periodically, adjust your mentality to make yourself like the job, and I wish you a speedy adaptation.

  8. Anonymous users2024-02-01

    This is because there is no novelty in the work, or it is not valued by the boss or the higher-ups.

    Suffice it to say: in the workplace, it's not always easy. It's normal for the trough to go wrong.

    Don't plan too much, and practice an idea as soon as you have it. Acknowledge the cost of hard work and value pleasant results.

  9. Anonymous users2024-01-31

    You can take a break, travel, read a book, etc. If you're starting a family, think about ...... familyIn a word, look forward or look at the money

  10. Anonymous users2024-01-30

    I'm in this situation right now, and the way I encourage myself is to think about what I really want to buy, and then work and earn money with peace of mind, so that it will be better.

  11. Anonymous users2024-01-29

    A part of life at work, if you are happy in life, you will be energetic at work, and vice versa. Live your life.

  12. Anonymous users2024-01-28

    360 lines, line out of the champion, more for the sake of others, more for the interests of the company, work hard and study, the day of the beginning is not far away, I am 24 years old, last year began to do the position of factory director, I hope to help you. It's good to work hard, if you are discouraged, it's all over, people can't lose their fighting spirit, and good things are grinding.

  13. Anonymous users2024-01-27

    It may be that the unit is too idle and no one puts pressure on it, so it is estimated that it will not be the case when going to foreign companies and private companies.

  14. Anonymous users2024-01-26

    If you don't work hard today, you will work hard to find a job tomorrow.

  15. Anonymous users2024-01-25

    When a bad mood comes, you either have to think through it and find the right solution. Either divert your attention and focus on thinking about other things and doing other things that you are happy about.

  16. Anonymous users2024-01-24

    The motivation for work comes from many aspects or some aspects, such as pressure, dreams, goals, etc., which varies from person to person, think about it and find the motivation**.

  17. Anonymous users2024-01-23

    Let's go on a trip and see the mountains and rivers.

  18. Anonymous users2024-01-22

    Take a vacation to relax, or see your direction and change jobs.

  19. Anonymous users2024-01-21

    You can give yourself a vacation to adjust your mentality, otherwise it will be more and more boring to do it like this.

  20. Anonymous users2024-01-20

    Take a leave of absence to travel and try again in a different state, I hope it will help you.

  21. Anonymous users2024-01-19

    Think about why you go to work, just do it for yourself, don't leave your job easily, unless there is a better position waiting for you...

  22. Anonymous users2024-01-18

    Everyone has their own way to go, not the road taken by others is suitable for their own walk, the road is their own way, how to go well grasp it yourself, no need to learn from others.

  23. Anonymous users2024-01-17

    Friends will eventually be separated. Be in a steady mood and don't think about it.

  24. Anonymous users2024-01-16

    If a good friend resigns, if you quit too, can you guarantee that you will find a job in the same company? Can you two stay in the same unit for the rest of your life? In fact, good friends are divided into two units, and distance produces beauty. Besides, your good friend quit without caring about your feelings.

  25. Anonymous users2024-01-15

    If I'm not happy, I'm negotiating with my parents, and I'm very unhappy. I don't have any good friends there, I just don't want to do it.

  26. Anonymous users2024-01-14

    You can't quit your job, it's not easy to find a job, and you can meet new friends right away if you work hard.

  27. Anonymous users2024-01-13

    Look, if the work is okay, just continue to do it, and if you are not satisfied, you can quit.

  28. Anonymous users2024-01-12

    Everyone takes a different path, and it is enough to weigh the pros and cons.

  29. Anonymous users2024-01-11

    It'll be fine after a while, and I used to do that.

  30. Anonymous users2024-01-10

    It's okay to adjust your mindset.

  31. Anonymous users2024-01-09

    Since I have decided, I will resign early.

  32. Anonymous users2024-01-08

    If the job is right for you, you don't have to.

  33. Anonymous users2024-01-07

    It seems that you are dependent and you are strong, afraid of loneliness.

  34. Anonymous users2024-01-06

    Who said we have to go in someone else's way.

  35. Anonymous users2024-01-05

    Is it a girlfriend? You can do whatever you want, depending on your mood.

  36. Anonymous users2024-01-04

    Looking for the root of the problem, finding the cause, it is much easier to solve, "no time"? Time is squeezed out, give yourself a plan, don't be complicated, just plan the day, arrange a suitable time for yourself in the plan every day to relax, there are short and long, slowly, everything will be fine, try it, friend!

  37. Anonymous users2024-01-03

    Depending on what you do, you should be motivated when you are under pressure. If you really don't, talk to a friend of the opposite sex and see if you can soothe your emotions.

  38. Anonymous users2024-01-02

    One of the reasons why work is stressful is because you have a high sense of responsibility. I want to make it happen.

    One of the reasons for not being motivated is to fight for the time being. Stuck to.

    Take a look at your own merits. You'll feel better.

  39. Anonymous users2024-01-01

    Hang out with friends or watch a comedy or do something fun to relax! Have fun every day!

  40. Anonymous users2023-12-31

    Find a time to ask a few friends to go to KTV to vent.

  41. Anonymous users2023-12-30

    It's a good idea to take a break and relax.

  42. Anonymous users2023-12-29

    According to what you said, the symptoms are considered to be emotional, and the symptoms of depression caused by liver qi stagnation, it is recommended to soothe the liver and regulate qi and relieve depression.

  43. Anonymous users2023-12-28

    In fact, you may think too much, the good times of college have passed quickly, your life has not set a plan, it is inevitable that there will be pressure, in fact, no matter what happens in the future, you have to come step by step, and when you have worked for a few years, you have a goal in life, and you have a plan, you will naturally not be at a loss, know how to go, and you will get better.

  44. Anonymous users2023-12-27

    If you continue like this, after a period of time, you will feel that there is no point in living in the world, some will choose to give up your life, and some will realize that you will only let yourself fall and start a new life, which is the beginning of a new life. No matter what, if you want to open a little, it can be regarded as making yourself better.

  45. Anonymous users2023-12-26

    I want to open a little. To live, you have to be happy. So sad. It's not good.

  46. Anonymous users2023-12-25

    Don't have a purpose in life, do you?

  47. Anonymous users2023-12-24

    Do you have free time? Do you have the financial ability to do so?

    If there is a ......You can give yourself an experience trip, to Africa or back to Iraq, to see there.

    Answer the ...... of how the civilians who were plagued by disease, war, and hunger survived in such difficult conditions

    Or go to Ludian, Yunnan Province now, and see how the victims got up from the rubble......

    The pace of today's society is too fast, which leads to the fact that the pace of our lives has to be fast, which makes us feel more and more tired ......

    If you are under too much pressure, if you can, you will be very happy to volunteer in Yunnan to help others see the smiling faces of others, and you will experience a lot of fun and ...... value in life

    In the days to come, you will be tired and suffering, and you will know what you live for, and you will like the ...... of this world if you have a bond

    Finally, it's time for you to get a girlfriend.

  48. Anonymous users2023-12-23

    Think about your family, who is a hundred times poorer than you! People, if you think about enjoying life, eating, drinking, playing and traveling, it is not uninteresting, but your life is too comfortable and empty, so it is good to make your time and life full, in addition, socialize more with friends.

  49. Anonymous users2023-12-22

    You just don't have pressure, if you have a family, you have children, you have to spend money every day, will you be unmotivated.

  50. Anonymous users2023-12-21

    Personally, I recommend you to go on a trip to get you in a better mood.

  51. Anonymous users2023-12-20

    Go out on a trip to relax and relax

  52. Anonymous users2023-12-19

    You should think on the bright side, not be negative, be optimistic, not pessimistic.

  53. Anonymous users2023-12-18

    Travel, let the heart be wide, everything is naturally wide.

  54. Anonymous users2023-12-17

    Adjust your mindset.

  55. Anonymous users2023-12-16

    Look back at the road you have traveled.

  56. Anonymous users2023-12-15

    Go to sports, such as playing ball, running five roads.

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