What should I do if I am timid and scared!?

Updated on parenting 2024-06-05
11 answers
  1. Anonymous users2024-02-11

    My personality is also introverted.,I used to feel a little timid.,Don't dare to do anything.,I'm afraid of doing anything.,It's like I'm afraid of losing face or something.。。。 In fact, the more so, the more others look down on themselves, from college graduation to now, I feel that I have changed a lot, graduated from college, did not find a good job, no money in my hands, had a very poor life, no friends or anything, and felt that I was nothing, a little self-confidence, later, I came to Shenzhen, with the help of my classmates to find a good job, slowly life got better, and I became confident... I think there are a lot of similarities and troubles between the two of us.

    Tell you what I think, there are very few real friends in this life, you don't care too much, you can't ask for it, maybe you treat him as a friend, he just thinks that you just know, not familiar, this is normal, friends eat together, you don't have to treat him all the time, courtesy is still exchanged, you have invited him If you know the etiquette, you should invite him back, this is not a matter of money, it is personal quality, if a person comes to at least the quality is not available, why such a friend, why bother about it?

    In addition, if you can't make up your mind, you can find a familiar person to give you a reference, don't cultivate your hesitant character, the decision of any thing is two-sided, we can think about the worst result before we do things, we can accept it, just do it, so don't hesitate too much time, what do you think.

    What other pressures do you have, you can tell me, what I want to tell you is that self-confidence is to be cultivated by yourself, not by others, for example, I saw you today and said that you are so handsome today, and I will see you tomorrow, and you will be very decent in your clothes, and the day after tomorrow I will see you and say that you are very stylish from head to toe... Day by day, after a long time, you will feel really handsome and confident :)

  2. Anonymous users2024-02-10

    What to do? You'll have to go to the hospital. I was really scared to go to the hospital. I guess you can't ask questions here if you're scared. So don't think about it.

  3. Anonymous users2024-02-09

    If you are scared, then you should go to the hospital to have a look, how to get there**? This is a good way, go to the hospital and let the doctor if you are scared, then you should go to the hospital to have a look, how to get there**? This is a good way, and it is only reliable to go to the hospital and ask the doctor to help you figure out a way.

  4. Anonymous users2024-02-08

    I've heard of timid people, but I've never heard of people who are scared, so what to do, go to the hospital to see, such people may have illnesses and mental problems, go to the hospital for a check-up, take medicine to see a doctor, and slowly get better.

  5. Anonymous users2024-02-07

    Timid? Maybe it's scared now, but it's nothing, I'm a little stronger in my heart and I want to open a little.

  6. Anonymous users2024-02-06

    Hehehe, don't worry about being a man! I was so scared that I had to go to the hospital!

  7. Anonymous users2024-02-05

    Timid, frightened, method:

    1. Adjust your mentality, keep calm and calm analysis, 2. Face positively and overcome difficulties.

  8. Anonymous users2024-02-04

    Is there such a person? Then go find someone to help you call it!

  9. Anonymous users2024-02-03

    Timidity may be determined by an important factor of a person's personality characteristics, and some people are more timid and sensitive from the process of growth and development, so they dare not do or say in speech and behavioral activities, reflecting a characteristic manifestation of timidity.

    In view of the timidity caused by this personality trait, we can also improve our own cognition through reality verification through some specific examples in life, which may be a core value and core cognitive concept.

    Therefore, change needs to be gradual and through continuous reality checking. Adopt some bolder ways of tweaking when dealing with problems.

    If the results are not good, it can be adjusted by a professional doctor, especially a psychologist, who can give a cognitive shift.

  10. Anonymous users2024-02-02

    If an adult is frightened, you can go to the hospital to see a Chinese doctor! Regulates qi and blood! If you have strong qi and blood, you are not easily frightened.

    Or, let's use folk remedies. The first is to put a kitchen knife or scissors under the pillow when you go to bed at night, and don't put it away in the morning. Sleep for three days in a row.

    Or, meditate on the recitation of the Buddha name. Or the Great Compassion Mantra or the Jizo Sutra can be.

    Or, at night, use the shoes or tops that you have been wearing recently, on the door frame at the gate of your home, open the door, and shout: So-and-so, come back... If you live in a building, this is a bit inconvenient (cover your face and cover your face).

    Also, you can find Xiaomi, wrap it with the announcement, and then ,。。 It's too hard, not everyone can do this.

    If it doesn't work, just find a folk doctor and call the soul. It really works.

    If you are always scared, it is recommended that you must take long-term Chinese medicine conditioning for a period of time. At the same time, go to the Chinese medicine store, buy some cinnabar, use red paper or red cloth, wrap and sew, and put it in your pocket for a long time. There are also those that have ornaments with cinnabar.

    Or, other jade Buddha jade Guanyin and other trinkets. It's all good. (Now, there are too many fakes, if you go to buy jade jewelry, please go to a professional and regular store).

    Wishing you good health and all the best!

  11. Anonymous users2024-02-01

    When we are frightened, the following methods can be taken to defuse:1Take a deep breath and think calmly:

    Deep breathing can help relieve tension and anxiety, while calm thinking can help you rationally assess and respond to frightening situations. 2.Seeking support:

    Connecting with friends and family to share their feelings and concerns can help ease our fears and anxieties. 3.Accept your fears and face them

    Instead of avoiding or avoiding things that are fearful, we should face our fears head-on and gradually adapt to them and overcome them. 4.Seek professional help:

    If fear and anxiety persist and significantly affect daily life, it is advisable to seek the help of a counsellor or professional who is able to provide appropriate support and**.

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Give your child a little more encouragement.

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It is necessary to rely on the correct guidance of parents, let the child get out of fear from some small chores and games in life, help him complete various things, gradually reduce his dependence on parents, make him realize his own strength, and then strengthen the training of his tolerance, such as being alone at home, staying alone in the room, going to the street to buy things by himself (parents should be protected, but do not let him find out), etc., the child will slowly come out of the timid world, need to be patient enough, not rough, of course, It is also necessary to let the child spend more time with his father. Some children are timid because they are rarely with their fathers. Is this satisfying?

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