My family lives a long life, will I live as long as they do? 20

Congratulations, the reason for longevity is that in addition to acquired factors, genetics accounts for a large proportion. There is a high probability that you will live as long as they do, and this probability is almost 100%.

Really help you, such as satisfied! Thank you.

Yes, because longevity has a greater relationship with genes, most people in the family are healthy and long-lived, and your longevity will be very high, and you will live long.

Longevity genes are inherited, and everyone in your family lives a long life, and if you take good care of it, you will live as long as they do.

Yes, longevity means good health, good health is genetic, so longevity will also be inherited, parents are healthy, their own body may also be healthy, parents have a high lifespan, and it is possible that their own life expectancy is also very high.

The length of life depends on the quality of the body, the quality of the body is related to the genes, genes are inherited, so your predecessors are very long-lived, indicating that your family's genetics are good, and you have a great chance of longevity. But how many longevity genes you have inherited and whether you have good lifestyle habits also affect your longevity.

Under normal circumstances, your family members have a long lifespan, you have their genes in you, and it is not surprising that your life span is also very long, you must pay attention to the maintenance of your body, and you will definitely live a long life.

Genes can be inherited, and if everyone in your family lives a long life, then you will live a long life under normal circumstances.

Normally, this is the case, but modern people's living habits will change a person's physical fitness, such as diet, life stress, sleep, work environment and so on. Anyway, it is necessary to insist on exercising, good work and rest habits, and correct maintenance, and it is still possible to check your body more and want to live a long life.

You should inherit the longevity gene, but it is also important to take care of yourself, such as going to bed early and waking up early, eating a light and regular diet, and exercising consistently.

If you have longevity genes in your family, you have a good chance of living a long life.

This is a longevity or not longevity that has a certain genetic factor, but it is not an absolute human destiny that no one knows.

Generally, family members live a long life, I think if you, as long as you can eat at the same time, don't eat indiscriminately, and don't eat enough, I think it should be okay, and there is no disease, you should be able to live a long life.

Hello, under normal circumstances, it will be, but acquired habits will also have a great impact, such as personal eating habits and living habits, diseases, etc.

Generally speaking, genes can be inherited, and it is better to pay attention to lifestyle habits.

This indicates that you have longevity genes. But if you can't make good use of it. There will be problems, too.

Not necessarily, but you won't have a short lifespan.

I think this is still okay, it shows that your family's living habits and all aspects are very good.

Hello: The influence of heredity on life expectancy is more prominent in long-lived people. Generally speaking, the parents have a long lifespan, and their children also live longer.

I don't think longevity is very good, I think it's okay to live to about 88. The longer you live, the more things you think, and there is a good chance that you will be miserable.

Yes, longevity is a very good thing, can make people live longer, more to feel the world, I personally think that the longer the better, of course, there is a premise, that is, the quality of life should be high, so that it is more perfect, longevity is the eternal pursuit of human beings, longevity people have good genetics accounted for more than half, this is the only thing we can not choose. It includes susceptibility to disease, immune function, psychological resistance, etc., so the longest-lived parents will give their children the genes to live longer.

2. Proper exercise is good for health.

The amount of exercise every day should vary from person to person, such as some middle-aged and elderly people are not suitable for doing some strenuous exercise, and they can find the most suitable amount of exercise according to their exercise ability. This is to prevent the heart, lungs, muscles, and joints from functioning beyond their capacity, and proper exercise will give a sense of stress relief and pleasure.

It is also important to adhere to a good lifestyle, it is best to stay away from smoking, alcohol, eat less animal liver and sweets, control the total number of calories eaten every day, control the quality and quantity of meals every day, do not let the stomach capacity expand again, eat more fresh fruits and vegetables, and maintain a balanced nutrition. Have a good routine every day and ensure that you get enough sleep.

4. Maintain a good attitude.

It is inevitable that you will encounter a lot of unpleasant things in life, but your mood can be completely self-regulated. No matter what happens, we will treat everything with an open mind, and even if we encounter something big, we will not be indifferent. Don't let your emotions go up and down too much.

In modern society, the most important diseases that threaten human longevity are cardiovascular and cerebrovascular diseases and malignant tumors. People who are in a good mood are not prone to cardiovascular and cerebrovascular diseases, depression, anger, and bad mood will lead to damage to the immune system, and diseases will invade the body, and happy people are not prone to cancer.

Sixth, the quality of life is more important.

Longevity is of course very good, and the quality of life is the basis of longevity, if the desire to live becomes very strong, those who say they are not afraid of death are actually afraid of death, because their hearts have thought of death, if they worry about death all day long, then the quality of life is so bad, and longevity will not have much meaning.

Longevity is really good; I think it's more appropriate for people to live to about 70 years old, because at such an age, you can not only see the relative growth of your offspring, but also enjoy your own unique time.

It's not good to live a long life, I think it's better to live to be seventy or eighty years old, and if you're too old, you have to suffer from aging and disease.

If the bad old people who have been bedridden for more than five years and are over 85 years old and have no intention of being eccentric can't walk, most of them were born in 1930-1950, causing trouble to their children, and they must not be able to survive their children, torturing themselves, and at the same time torturing their children's families bring inconvenience, and the bad old people should be punished by God! People live a life of physical quality, not much money! The post-8090s generation will definitely not survive to be born in 1930-1959, because of the high work pressure, economic crisis, and overwork of the epidemic, just live to be 60-75 years old!

Man lives in the world to suffer! Pay it off early, finish it early.

Whether longevity is good or not, the premise is to see whether it is healthy or not, it is good to be healthy and long-lived, you can live a life that you yearn for young, travel to see the great mountains and rivers of the motherland, see your children start a family, children and grandchildren around your knees, and enjoy the joy of family. I think it's good to live to a healthy age, but if you get old, you have to endure the pain of illness, so let's live until you are healthy.

Longevity is not necessarily good, it depends on whether you are healthy or not, and whether you have a harmonious family. It's OK around 80

It depends on the individual, and I think it's enough for me to live to be 80 years old.

The pursuit of meaning is the secret to longevity.

Some people think that the elderly are raising birds and flowers to play Tai Chi and square dancing, as if these have become the patent of the elderly, in fact, the life needs of each person in life or to maintain a happy heart is different, some people have been a lifelong mechanic, after retirement feel that it is not suitable for raising flowers, nor is it suitable for Tai Chi, nor does it like fishing, but he has his own pursuit, trying to get some tools, and then made a lot of small toys at home, this is his pursuit, some people underestimate these, In fact, not only the elderly, but all people need to have emotional sustenance, for the elderly, it is not so much emotional sustenance, but his pursuit, and it is the unfulfilled wish of his youth to be realized in old age.

If they don't die, can you go and kill them? Waste your brain! Save your mind!

I think it's a good thing for filial children, because parents can stay with them for a longer time. If it is for unfilial children, it may be a bad thing.

There are still benefits, because having parents and elders in front of them will actually make children feel more at ease and have a certain amount of dependence.

Personally, I feel that it is good for my children, because I can accompany my parents for a long time, and it is also very happy for my children.

It is very good for children, children are especially filial to their parents, do not want their parents to leave them, parents will have a sense of security.

To see whether a person can live a long life, it should be measured comprehensively from a person's eight characters, face, bones, etc. These aspects are very good, and they are bound to live a long life. 1.

Eight characters. Longevity people are generally more comprehensive, the five elements generally account for 3---5, of course, the best of 5, this kind of people are healthy, strong resistance, rarely get sick in their lives, even if they have a little illness and take some medicine. People who have many missing items are weak, such as people who lack three of the five elements, or people who lack four of the five elements, have poor physical resistance and are easy to get sick, especially when they were young, they are weak and sick, and even die young, and they are often sick before the age of 12, and they grow up better.

In fact, this is what tradition calls a boy who commits a crime. This kind of person is best to crack it from a young age, make up the eight characters to crack or hit the boy as soon as possible to crack it, and it will be good after cracking. 2.

In terms of physiognomy. Mainly look at the eyebrows and ears, because from the appearance of the eyebrows and ears, you can observe whether a person's kidney qi is sufficient, and people with sufficient kidney qi will have a relatively sound endocrine system, which will also make the circulation and metabolism of the whole body good. Therefore, the best eyebrows are those with thick and dark roots, and smooth eyebrows.

Men's eyebrows can be thicker and wider, and women's eyebrows should be curved, but the point is not to have reverse hair. Ears are long and large, with thick lobes and well-defined ear shapes. 3.

Skeletal aspects. The "jade occipital bone" at the back of the head should be developed, the "longevity bone" behind the ears should be raised, and the muscles and bones should be relatively strong, and such people will live longer. Also affecting longevity are the teeth, the roots of the mountain (the beginning of the nose), and the cheekbones.

People with large tooth particles have relatively abundant cement (chalk), a component in their bones, and people with well-developed mountain roots and cheekbones are naturally more energetic. The cheekbones that represent interpersonal relationships are best to be full and fleshy, people who are too low are easy to drift with the flow, and people who are too high and convex but not covered by flesh will also be perverse and cynical. The part of the decree is best to appear slowly after the age of thirty, and in.

Formed at the age of forty or fifty. Those who are formed too early will be more laborious, and those who have not yet reached the age of fifty will be too unambitious. And the so-called "seeking perfection in the sound", because people with loud voices must also have more abundant qi, which is also the appearance of longevity.

3.Acquired personality hobbies also affect longevity. Cao Cao said that "the blessing of nourishment can be eternal", if you want to live a long life, in addition to the above-mentioned congenital fate determines the foundation of the body, the acquired character cultivation is also very important, pay attention to clothing, food, housing and transportation, strengthen moral cultivation, and exercise regularly.

People with a short lifespan, 3 characteristics are often seen, if one does not occupy one, it may be a longevity physique!

I think it depends on the other person's mentality and their actual situation. If you can be accompanied by someone, you will not die alone, and you can see all the things in the world, and it is also a good thing to live a long life.

Longevity is not necessarily a good thing, because it feels boring to live in old age.

If you are healthy, you can take care of yourself, have no worries about food and clothing, and have children to take care of it is naturally good, but vice versa, it will be very bad.