My boyfriend always loves to eat American ginseng, what is the function of American ginseng?

It has the effect of replenishing qi and nourishing yin, clearing heat and generating Jin, which can be used for palpitation, insomnia, dreams, qi deficiency, thirst, and can also enhance immunity, lower blood sugar and blood lipids.

The effect of American ginseng is generally that it can have antioxidant function, and it is rich in nutrients, which can better promote and improve the body's resistance. It can also regulate the central nervous system, protect cardiovascular and cerebrovascular systems, improve immunity, anti-tumor, replenish qi and blood, and promote blood vitality.

American ginseng has the dual effects of nourishing yin and replenishing qi, calming the nerves, clearing away heat and rejuvenating Jin, eliminating fire and reducing heat. American ginseng has the effect of protecting the cardiovascular system, and regular use of American ginseng can be anti-arrhythmia, anti-myocardial ischemia, can strengthen the contractility of the heart, and American ginseng also has a good regulating effect on blood pressure.

American ginseng is cold in nature and slightly bitter in taste, it is a good qi-replenishing medicinal material, which has the effect of nourishing qi and yin, and is tonic but not dry, clear but not hot. It is important to note that American ginseng is a blood and qi nourishing herb, and taking it for people with cold and fever will lead to aggravation of the condition.

American ginseng is a common Chinese herbal medicine, which has a great effect on the body, and has the effect of nourishing yin and replenishing qi and generating jin, which is suitable for people who are weak after surgery. Secondly, drinking American ginseng soaked in water can also nourish blood vessels and prevent cardiovascular and cerebrovascular diseases, but pay attention to drinking in moderation.

1. American ginseng has the function of replenishing qi and nourishing yin, clearing away heat and generating jin, and is often used for qi and yin deficiency, coughing and wheezing, spitting blood, deficiency of heat and thirst, dry mouth and thirst.

2. American ginseng can nourish qi and nourish yin at the same time, and can also nourish the five organs, and there is no disadvantage of warmth and dryness, which is often called "no fire ginseng".

3. American ginseng qi and yin double supplement, and has the effect of clearing heat and generating jin. It is more suitable for people with weak constitution, poor resistance, hypothermia and irritability, dry mouth, self-sweating, night sweats, etc.

Precautions: American ginseng is cold and can hurt the yang and help dampness, so the middle yang is weak, and those with cold and dampness in the stomach should not take it. Avoid stir-frying with iron, and should not be used with quinoa, radish, strong tea, coffee, etc. In addition, American ginseng is more suitable for summer consumption.

What does eating American ginseng do? Health Ascetic, it's time to speak!

American ginseng, also known as American ginseng, originated in the United States, Canada and other places, American ginseng can be said to cater to the Chinese market and a large number of planted a kind of traditional Chinese medicine, ginseng has always had the title of the king of herbs in Chinese history, its health effect can be said to be deeply rooted in the hearts of the people, when the wild ginseng is picked out, when the tide rises, Western businessmen are keenly aware of this business opportunity, so that the unknown plant in the country has become a domestic hot health food,So don't over-mythologize American ginseng, health is health care, it's not so magical, if it costs a huge amount of money, I will still refuse.

So what are the benefits of eating some Western ginseng on the body? 1: Replenish qi and strengthen the spleen.

American ginseng is an important part of nourishing qi and nourishing yin, and often adding some sliced American ginseng to the broth can strengthen the spleen and replenish qi, which is a good health diet.

2: Mental breakdown.

If you have friends who have mental breakdowns, then take about 2 grams of American ginseng, decoction every day, and persist for about half a month to get a good improvement.

3: Nourish yin and improve immunity.

American ginseng can nourish yin and generate jin well, and American ginseng saponins can calm the mind, eliminate drowsiness, enhance memory, ginseng has always been a medicinal material for qi health care, regular consumption will be able to enhance immunity.

Supplement 1 for the above content: American ginseng is a big tonic, yes, but you can't eat too much, otherwise you will have insomnia, too much excitement, and anxiety.

2: No void supplement is a taboo, supplements are not more than the merrier, as early as the Qing Dynasty there were many examples of merchants' families, eating too much ginseng and giving birth to strange diseases.

3: It is suitable to eat ginseng in winter, American ginseng is suitable to eat in summer, and ginseng also needs to pay attention to the season.

The picture above shows ginseng.

Continue to share health knowledge, I hope it will be helpful to you, welcome to pay attention!

American ginseng, cool, slightly bitter, sweet in taste, nourishing yin and replenishing qi, clearing heat and generating Jin, dry mouth and tongue to the void fire, and cough with real fire and lungs.

Get enough sleep, eat well, and drink plenty of water. Don't eat indiscriminately, the current herbal medicine is not a matter of whether it works or not, it is a matter of pesticide residues and production process.

1. American ginseng is a common nourishing herb, with the effect of replenishing qi, nourishing yin, moisturizing the lungs, suitable for qi deficiency and fatigue, fatigue, internal heat, etc., American ginseng is beneficial to the lungs and yin, clearing the deficiency of fire, and quenching thirst, men eat American ginseng has the effect of strengthening the body, and can also relieve symptoms such as qi deficiency and weakness, lung deficiency and cough.

2. American ginseng returns to the heart, lungs and kidney meridians, has the effect of clearing away heat and generating Jin, and has a good effect on internal heat, coughing, wheezing, phlegm and blood, deficiency heat and tiredness, dry mouth and throat. American ginseng and lotus heart soaked in water together, there is a clear heat, nourishing the heart and soothing the nerves, such as male heat and tiredness, insomnia, palpitations, etc., you may wish to try American ginseng lotus heart soaked in water to drink.

3. American ginseng is a precious qi-replenishing herb, containing a variety of active ingredients, such as ginsenosides, which can enhance the function of the central nervous system, calm the heart and calm the nerves, eliminate fatigue, enhance memory, and have good curative effects on memory loss, Alzheimer's disease, irritability, insomnia, etc.

4. American ginseng contains ginsenosides, sterols, volatile oils, polysaccharides and various amino acids and vitamins, which can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., have the effect of improving immunity, enhance memory and reduce blood lipids.