Regarding the problem of stuttering, I think it is psychological, and I hope to get help writing it

Hello this friend;

This is a psychological cause of stuttering. When you hit **, your main energy and spirit are on "don't stutter". Do you still have the mood and mind to focus on the content of your words? Can you still speak fluently?

It's a vicious circle. The more you think, "I can't stutter." The less you can concentrate on what you're talking about.

The more you stutter. And the more you stutter, the more you have to tell yourself "I can't stutter anymore"! Otherwise, I really can't do it!

It's a vicious circle. It must be broken. Otherwise, it gets worse and worse.

Breaking the way; Keep talking, no matter how much you stutter, just keep talking, until you don't feel it anymore. Until I said it, I wasn't in the mood to tell myself "don't stutter". In this way, your problem is solved!

You make adjustments first. If you can't adjust it. You can contact a professional counselor for psychological counseling.

You're really having a mental problem. I used to have obsessive-compulsive disorder, I always felt like I didn't lock the car, I didn't lock the door, and then my best friend said to me, you think what can you do if you don't lock it? It's a big deal to lose the car, it's a big deal to lose things... And then I got better.

It's just that the more you worry about something, the more nervous you will be, and the more nervous you are, the more your brain will keep calling.

You think that even if I stutter, don't people still understand what I say, and even if I stutter, what can I do? I'm not a newscaster... It's good to look relaxed and natural.

You start by slowly contacting the people around you, forget about such thoughts, and contact more until you succeed.

It cannot be said that stuttering is caused by psychological problems, but psychological factors are one of the causes of stuttering, and the proportion of tension and anxiety is caused. (The most common thing is that you will stutter when you see someone you like or have a crush, and you will also stutter when you see someone who is very scared and in awe).

There are many causes of stuttering, there are imitations and hints, and there are also the sequelae of some diseases, such as brain infections, head injuries, measles, etc. There is also dysplasia of the language nerve center or neurophysiological abnormalities.

The human brain is very complex, and the cerebral cortex, which affects speech activity alone, is divided into operational speech center, auditory speech center, visual speech center, and writing center. Trauma or viral infection in any part of the body may cause speech and hearing damage.

You can see that you are suffering from stuttering and want to make changes, which shows that you are a self-motivated person. In your conversation, you have made a lot of self-analysis about your stuttering problem, which shows that you are an introspective person. Very good, this is an extremely important prerequisite for self-change.

I don't want to tell you or convince you to be confident, that doesn't make much sense, and it's normal for anyone to stutter to affect their self-confidence. What you lack is not self-confidence, because you have a high opinion of yourself, have high self-esteem, pursue growth and change, and are not willing to live in a life of stuttering, which shows that you actually have a fire in your heart, confident and positive, and that is who you really are.

All you're missing is the method. There are many ways to get rid of stuttering, and I want to remind you of these ideas!

1.Remember: most people are nervous when they speak, whether they stutter or not. If you don't believe me, you can look into it. So you're not special at this point. Don't think of yourself as an outlier, because you are an ordinary person.

2.Stuttering is only learned in the family, that is to say, it is learned in the family environment, it is an acquired influence, not your nature. So, you can definitely get rid of it through hard work.

Dou Wentao, Churchill, George Bernard Shaw, many outstanding celebrities were born with a strong stutter, and once had low self-esteem to death, but they all became excellent speakers the day after tomorrow.

3.Don't magnify the so-called "strange" vision of teachers and classmates. Maybe they didn't have much malice in the first place, but we magnified him ourselves.

For example, if you see a lame man on the street and twist and go, do you think about laughing at him every day, do you keep laughing at him, maybe not. So don't think that everyone is laughing at you, sometimes we are narcissistic, and other people's laughter is far less serious than we think, at least we magnify it 10 times ourselves!

4.Learn to speak slowly first, speak slowly and fluently, and then pursue speech, don't think about eating a fat man in one bite. Many of your classmates, even if they don't stutter, don't necessarily dare to speak.

5.Be sure to give yourself a little time, as long as you keep practicing correction, such as practicing reading aloud by yourself every day, simulating conversations by yourself, doing relaxation exercises, etc., you will correct it over time. Don't force yourself to change all at once, give yourself some time.

6.Don't compare yourself to others, especially not to compare your own shortcomings with the strengths of others. Everyone is different, there is no eternal number one in the world, you have other advantages compared to others, and you have other disadvantages compared to others.

If you play ball with Yao Mingbi and swim with Phelps, then you won't be tired to death?

7.Compare yourself with yourself, compare yourself with yourself yesterday, as long as you practice every day, you are changing, and you are improving, you are the best version of yourself!

8.If you keep practicing, find some ways on your own, ask others for advice, not only learn the methods but also work hard, you will find that one day, you suddenly change! At that time, your self-confidence will naturally come! And will be confident!

In fact, just like now, although I don't stutter, sometimes I am still very nervous to talk to people, especially the leader, although I know that it is nothing, but I still can't help it.

First of all, I think you can take the initiative to chat with your good friends, very close people, because they know your situation and will not laugh at you, and slowly you will continue to relax your mind in the process of talking. You can also get a lot of speaking skills and topics from it.

This will have a great effect on your future conversations with other people.

You say that you are also a cheerful person, in fact, the most important thing in interpersonal interaction is to be able to bring happiness and sunshine to others, and if you can do this, no one will resist your enthusiasm.

In short, the most important thing is to relax your mindset and face it positively. I believe that you can also do better, and I believe that many people will be willing to become friends with you.

Stuttering can be good, the key is to practice consistently, read long articles, keep correcting, you can persevere. Stuttering can get worse when you speak, which is your mental obstacle (low self-esteem and nervousness), and this is something that you need to practice a lot and can be overcome slowly.

Everyone has shortcomings, and people with shortcomings are normal people. I don't think the teachers and classmates laughed at you maliciously, they just thought it was funny, and they didn't care too much about your feelings. There was someone around me who stuttered, and we used to make fun of him, and she never got angry and was never ashamed of it.

Very confident. So be confident and don't be burdened. Stuttering is not illegal, you smile and face others calmly, relax, don't have worries, speak more (you can slow down a little), and there will definitely be a change.

The best way to stutter is to listen to the sound of your stuttering In your daily life, bring a *** with a recording function to record the sound of your daily speech and stuttering, and listen to it when you go to bed at night After listening, you can find a book and read a book Record the sound of your own reading and listen to it Repeat 1 week has basically improved Obvious improvement You are afraid of being lazy, so you have to endure doing 1 week in my way.

First of all, you must have self-confidence, speak slowly, think about how to touch and say it again, so that it will not be like that, and it will be good after a long time.

First of all, you must be confident and believe that you can do it; secondly, be well prepared; Thirdly, relax your mind, sing and whistle before the speech.

The key is yourself, only you look down on yourself.

Practice your presentations every morning.

No, it's not! The idea that stuttering is a psychological problem, or that stuttering is a psychological problem, are all misconceptions and rumors that are widely circulated in China.

Over the years, various scientific studies and clinical observations have shown that stuttering is not an outward manifestation of psychological problems.

Although, it is likely that in the early years of our childhood, fear begins to be associated with certain sounds, words, or circumstances. However, this connection does not mean that stuttering is caused by fear.

Stuttering can be frustrating, humiliating, and can seriously affect your self-confidence.

These bad feelings that you are feeling right now, these bad feelings about talking socially and at work, in this case, are completely normal.

On the contrary, if you feel that everything is fine, it is not normal.

Excerpt from Tong Lei's The Stutterer's Bible

It may be a psychological problem, or it may be a physical problem.

There are psychological and non-psychological factors to stuttering, and it is true that some people stutter due to psychological reasons.

"You, you, why are you learning, learn from me to speak. "In our lives, we have met many such stuttering patients, who feel that they speak very funny in the eyes of others, but in fact, people who stutter are very inferior and sensitive in their hearts. What can we do to change our stuttering and talk like a normal person?

1.Many stutterers are impatient and often rush to speak. For people who stutter, it is advisable to change their temperament and not rush to speak, so that it looks more stable.

3. Friends who stutter can consider taking a deep breath before each conversation.

4. If you really lack self-confidence, low self-esteem or depression, it is recommended to consult a psychologist.

The heavens will descend on the people, and they must first suffer their minds, strain their muscles and bones, and starve their bodies and skins. So, stuttering is a test of God, don't be inferior and afraid, be brave enough to overcome it, life is very beautiful.

Stuttering is a problem that has plagued people all over the world for a long time, and basically there are very few corrections, and this experience cannot completely improve your stuttering, just let you know more about one more method.

Friends with stuttering may consider taking a deep breath before each conversation. When the child grows up, it is still protected, and it is this umbrella that leads to the child's over-dependence.

Friends with stuttering may consider taking a deep breath before each conversation.

Many people who stutter are very anxious, and many times they rush to speak, this kind of stuttering friends, it is recommended to change their temperament, do not rush to speak, so that it looks more stable. I have met a friend who has a very serious stutter, stuttering is a problem that has plagued people all over the world for a long time, and basically there are very few corrections, and this experience cannot completely improve your stuttering, just let you know more about a **method. When an older person becomes drowsy, the first thing to consider is whether there is a brain lesion.

For example, when the elderly have brain inflammation, brain tumor, brain atrophy, cerebral arteriosclerosis and cerebrovascular diseases, they may experience drowsiness.

It is recommended that you face yourself bravely, face yourself, have confidence, communicate more, talk and make friends, and smile at you, smile is the most beautiful language, don't be afraid to raise your head, believe that you are the best, God gives everyone a certain value in life. Don't make unnecessary comparisons, be yourself, and believe in yourself so that you can go further. It's better, you don't need to care too much about other people's eyes in life, you let what you think is right be brave to do it, come on.

No, it's the poor development of language nerves.

It depends on whether it is congenital or acquired, if it is acquired, you can often read some **, and read it out.

Or what you want to express in your heart, say it boldly.

Many celebrities have stuttering problems, and overcoming the psychological pressure brought by stuttering often becomes an example of celebrities overcoming difficulties and getting out of success. Everyone in the world also has their own kinds of imperfections. To play to his strengths, in every way, slowly Yuhan finds happiness and self-confidence, and when he is able to indulge in it, he will slowly forget about the trouble of stuttering, until he feels that it doesn't matter, because he is sure that he has his value.

For example, I personally heard a big leader of a ** department stutter in a meeting speech, as a layman does still have the feeling of wanting to laugh, but this is just a natural reaction, and there is no malice. For another example, if someone laughs at a person with a stutter who has no achievements or specialties to speak of, it is easy to feel inferior, but if the person who stutters is a strong runner, a chess master, a good writer, etc., then he is much more psychologically stronger.

Therefore, in the face of stuttering, it is not to avoid it in various ways, or even to avoid interactions, nor to be calm and have to take drugs ** (in fact, it is mainly a mental and psychological factor), but to ignore it by indulging in the pleasures of life, and to let go of the problem of stuttering by finding the strengths and self-confidence in life.