A problem in life? Difficult problems in life

1.Before meals: Replenish sugar with fruit, especially in hypoglycemic states, for rapid and powerful action.

Fruits also contain a lot of dietary fiber, which can produce a feeling of fullness after eating, which can relieve the body's need for food. If you eat fruits before meals, you can reduce the amount of food you eat at the main meal, which will affect the intake of protein, starch, fat, etc.

2.Post-meal: Many people like or are used to eating fruit immediately after a meal. In fact, eating too much fruit immediately after a meal will cause the blood sugar concentration to increase rapidly, increase the burden on the pancreas, and at the same time hinder or even interrupt the digestive process in the body, reducing the absorption of certain nutrients.

3.Between meals: Between meals is the best time to eat fruit.

It is generally possible to eat at 9 to 10 a.m. and 3 to 4 p.m. or 2 hours before bedtime every day. Normal people can eat fruit 1 or 3 times a day. On the premise of stable blood sugar, diabetic patients can consume low-sugar or medium-sugar fruits such as watermelon, kiwifruit, apples, pears, etc. once a day between meals.

The quantity is about 200 grams.

If you eat vegetables first and then eat fruits during meals, the starch and protein that are digested slowly will block the fruits that are digested faster, and a variety of foods will be stirred in the stomach, which will hinder the normal digestion process of the human body, and the fruits are easy to rot and produce toxins at high temperatures in the body, which will lead to a variety of diseases in the human body. If the fruit eaten in the stomach cannot be quickly digested by the human body, the harm is self-evident. Therefore, it is extremely wrong to put down the dishes and chopsticks and rush to eat fruit, and it is advisable to eat fruit half an hour after eating.

Eat fruit two hours after eating, otherwise it will hurt your stomach.

Neither agricultural producers nor final consumers benefit.

Agricultural, producer.

Grain: Compared with the production and operation of large farms abroad, China's agricultural production cost and efficiency are very low, and there is no advantage in global food competition.

Vegetables: As a farmer who pays labor to plant, the purchase of vegetables is affected by the relationship between market supply and demand and the control of purchasers and wholesalers, especially the intermediate links to artificially manipulate the market, hoard and speculate for interests.

The vegetables that end up buying from consumers are generally 3 to 5 times the original purchase price.

How to change this production model and the relationship between supply and demand, and reduce intermediate links.

Then you just listen to your parents, only your parents won't hurt you, believe me. I had an aunt who was like that, and then they broke up before they got engaged.

The battery car has been stolen n times, you learn product design, just build a tracker that cannot be dismantled and destroyed, the car can be found anywhere, and it cannot be stolen.

This is a national pain point!

Old-age scooters have poor safety performance.

1. Don't panic when you encounter problems, and treat them calmly.

2. Believe that there will always be a way to solve the problem and actively think of a way to solve the problem.

3. Maintain optimism when encountering problems, so that problems are easier to solve. Judgment signs.

It depends on the specific problem. In fact, everyone has something that doesn't go well, and if you want to open something up, there is a way to solve everything. I wish you happiness and happiness!