Two questions about hunchback suits, what to do if hunchbacks don t look good in suits

You can wear a pair of body correction shoes with high front and low back, the sole is high and low, and the principle of dance body training is the same, forcing the center of gravity of the human body to move back, the pelvic forward tilt is corrected, and the spine is naturally straight, because the pelvis is the base of the spine, as the saying goes: bend over and hunch, the waist does not collapse forward, and the back is difficult to hunch. One principle, when a person is in a straight posture, the center of gravity must be in the heel, on the contrary, the forced center of gravity is in the heel, and the human posture must also tend to be upright.

You can test it, barefoot, stepping on a book about 18 mm thick with your front foot to see if your posture is upright and whether your hunchback is lightened.

In addition, you can try to do the right stretch when sleeping: lie on your back, feet shoulder-width apart, knees bent together, hands raised above your head, palms facing each other upwards or inwards. It doesn't matter if you don't have your arms straight at first, the longer you keep it, the better the results.

Zhengzhiben stretching can effectively correct the posture of the neck and shoulder back, and has a significant effect on cervical spondylosis and hunchback, significantly optimizing the neck and shoulder lines and elongating the neck.

It shouldn't look good, and wearing a suit has high requirements for height and shape. . .

The back is good.

I'm also a little hunchbacked, but I'm older, so I don't suffer from that sin, and you're still young, so you should still be able to correct your posture as much as possible.

If you have big muscles, it is recommended not to wear a suit too formally, you can wear it with casual style pants and shoes, wear a sweatshirt with a hood under the suit, and turn the hat out after wearing a suit top, which can play a role in covering up.

And I think it's important not only to wear clothes for others to see, but also to be comfortable and fit your style.

Suits are the most elaborate clothing for people's figures, generally if the hunchback is not obvious, it is not obvious to wear casual clothes, but when wearing a suit, this problem will be exposed, if your suit is ready-to-wear, it means that your suit is completely ill-fitting. It is recommended that you go to a professional suit custom shop to tailor it, at least to a large extent to cover up this problem, but at the same time, it is recommended that you pay more attention to it, always remind yourself to tighten your abdomen and chest, maintain a good posture, and you will look good in clothes.

It's good to buy a back for a day.

Engage in special weddings, fancy dresses.

Tailor-made suits with slits on both sides, or shoulder pads.

Find a slim suit that suits you, or custom-made, there are many shops that make custom suits, and they are no worse than the ones that sell

There are horizontal excess folds behind the collar, which are caused by the high sides of the back of the neck due to body shape, and the other is caused by the problematic cutting of the clothing model.

It won't look good, but it's better to wear something casual.

It doesn't look good in any clothes like this.

Dance training can make the body straight, overcome some undesirable body postures such as hunched over. For example, the "one" training of ballet, through the opening of the lower limbs, the center of gravity of the human body is forced to move back, so that the pelvis tends to be erect, the lumbar lordosis is reduced, and the spine is straightened as a whole. After long-term training, the muscles of the hips, waist and abdomen have been strengthened, forming a powerful muscle splint that makes the waist and torso into an abnormally straight posture.

This is an important prerequisite for the beauty of the dancer's physique, and long-term "one" training can naturally shape an unusually tall and unnatural posture. (Excerpted from: Beijing Dance Academy's "Tenth Five-Year" Planning Textbook - Dance Physiology Editor:

In the final analysis, the key to overcoming hunched back is to shift the body's center of gravity backwards.

According to the principle of ballet design of the body correction shoes, there are many repeat purchases of repeat customers, the sole is high in the front and low in the back, forcing the center of gravity of the human body to move backwards, the pelvic tilt is corrected, and the spine is naturally straight.

You can test it yourself: barefoot, step on a book about 18 mm thick with your front foot, and check whether your posture is upright and whether your hunchback is lightened.

Go for it on custom, this situation should not occur in custom-made suits, which is the easiest thing to do in suit making.

OK. Absolutely! It's just that you need to pay extra attention to the choice of suits, and it is better to choose a thicker padding than the price. This will make it look like you're expanding your shoulder width, don't choose the skinny one, and pay attention to the color.