I had peeling and ulcers on my head, both elbows, knees, and right ankle 30

The elbow is a more sensitive part of our body, and when the elbow is completely exposed in the summer, it is often found that the surface of the elbow is very dark, and sometimes the elbow will become rougher, what is going on?

Cause. 1. Aging.

Many times the elbow is black, which is closely related to our age. The main reason is that when we get older and older, the phenomenon of aging will also appear. Wrinkles begin to appear in many places, and elbows are one of them.

Combined with other influences, wrinkles in this area of the elbow will become more severe.

Cause. Second, the influence of ultraviolet rays.

When people are protected from the sun, they often neglect the elbow. Some people feel that there is nothing wrong with having a little black hands. That's why I don't deliberately try to protect my hands from the sun.

Therefore, before we know it, the ultraviolet rays in the sunlight are likely to have a great impact on our hands. If we continue like this, our hands will lack moisture, which will make them dry and wrinkled.

Cause. 3. Caused by wear and tear.

In our minds, elbows seem to be a place that we don't use, but although we don't use them deliberately, we use them in many subconscious situations. For example, when it comes to support. And because we often use this part to support our body, or our head.

This can lead to excessive wear and tear on the elbows, resulting in blackening and roughness.

The above reasons are the reasons why everyone has black elbows, and in the final analysis, it is because of melanin precipitation, if you want to remove melanin from elbows, you must choose a blackening product with excellent quality assurance effect.

It may be that you often use that part to borrow force, that is, that part will be like this due to frequent rubbing, just like the palm of the hand will become calloused if it is rubbed for a long time. Try it with bath salts.

A body scrub can be used, or bath salts can be used. Massage your elbows with a scrub or bath salts to remove excess keratin, then rinse, dry and apply toner or toner to soften the skin, followed by moisturizer. Long-term adherence will soon see results.

It is also possible to clean the elbows, apply olive oil, wrap them in plastic wrap and sleep. When I woke up the next day, I could see a certain effect. If you stick to it about 3 times a week, you will quickly solve the problem.

It's normal, don't worry too much.

I'm the same way, my left elbow joint is often cracked and peeled, and it doesn't make a difference.

It is caused by melanin precipitation, and if you want to remove melanin from your elbows, you must choose a blackening product with excellent quality assurance.

The places you mentioned are all places where human pigmentation is deposited, and the colors are generally darker. Maybe there is a corresponding bleaching method in the beauty salon... But the beauty of bleaching is generally damaging to **.

I suggest you try this medicine, but it is a health food, I don't know if you believe in the health brand medicine, because the medicine in the hospital is all quasi-brand, but my mother used the effect, let me believe that it is indeed very good, my mother is hyperplasia and knee arthritis, the effect is very good, but this medicine is a bit expensive, because it belongs to the health food category, **close to 368 yuan a box, according to what you said about your mother's degree, it should be almost a course of treatment should be good, Looking at my mother's current appearance, I feel that the money spent at the beginning, although a bit expensive, was not spent in vain. This cost is not very high compared to being hospitalized**. And if you can eat health food, why let your mother suffer and have surgery or something.

In fact, I suggest that you don't give your mother surgery to replace the joint, because the elderly are older, and there is a considerable risk of surgery, especially in the aspect of joint replacement, you go to the hospital, and the doctor has to ask you if you have considered it, because they can't guarantee that the operation will be successful, because the resistance and immunity of the elderly are quite low. If you succeed, of course, everyone will be happy. Let me tell you about it:

It would cost more than 40,000 to replace the joints on one side. Think about it, can your family afford such a large medical cost all of a sudden, whether its sequelae can be successful, and on the other hand, the rejection period after the operation is also very important, I think you are very clear about this. In addition, the replacement joint has a service life, which should be about 10 to 20 years, I forgot the specific time, but no matter how good it is, it is not as good as our own original, okay, you have to admit this?

I also studied medicine, but I'm not a doctor now. For the disease of bone and joint, the understanding is quite similar.

The name of this dietary food is: Sierra Quasi-Health Source. You can pick up Nafford when you go online, and you can find that it is currently the most effective way to **and**arthropathy, and it is also the most advanced means of science and technology.

It is also the means that will not bring pain to the patient at the time of **.

The effect is indeed very convincing, you see that my mother can now work in the field as before, and she will not say that her knees hurt when she goes up the stairs to carry a bag of food. I'm sure you're feeling the same way you were when I was going to my mom for a doctor, so you can give it a try. Now we have several seniors there who are using it.

Don't ask here, you go to the hospital to see, see what the doctor says, and then judge for yourself, don't get into the misunderstanding.

If you have sprained, there may still be a problem with the tendons that have not completely healed.

If that's the case, find an orthopedic doctor, they will treat this in a special way, and it will be fine in three or five days.

Buy a parisson, and then go to the hospital to get a homemade urea cream about yuan.

My husband is just like you, it should be the cause of eczema, not breathable.

When you get up in the morning, when your body is still a little soft, raise your arms horizontally, put your arms together so that your fists are close to your shoulders, and your elbows are hard to hit your elbows directly in front of your body, and your left and right hands are swapped several times, as many as you like. Pay attention to the training of detachment, which is to assume that there is no pulling force between the age of your arm and the body, and let the arm fly out. Don't try too hard for the first time, otherwise it is easy to sprain your arms and knees.

One foot is on the foot, and the other knee is pressed upward. For example, the left foot supports the body, the right foot folds the knee and pushes upward, taking care to keep the body straight, and the toe of the right foot is perpendicular to the ground as much as possible. This can be as powerful as possible, and it doesn't hurt the legs much.

I feel that it is better to do one foot several times and then change to the other boring shopping, hand fighting.

One. Insist on jogging 1000 meters every day, preferably once in the morning and once in the evening, and a treadmill is also available; Two. If there are environmental conditions, you can often climb the mountain; Three.

Practice the field chicken jump in the place with a long step, once in the morning and once in the evening, (hands behind the back, in a half-squat level jump book ready to jump, this exercise of the leg muscles is the most effective, and the effect is fast); Four. Ride a bicycle or a fitness bike, once in the morning and once in the evening, for one hour each time; Five. Swim often, the best swimming style is the freestyle banquet position, which has a greater exercise for the legs; Six.

Jump rope That's it.

It's normal, don't think about it, normal calf bones have a certain curvature,,, as long as you don't bend too much, you say that you can knock down the beggar and ankle after you put your legs together, then there is absolutely no problem. Very healthy.

In the future, you have to remember that after a fall, once the fall is swollen, do not immediately use the hot compress, the effect of the hot compress is to accelerate blood circulation, because it is just a fall, some blood vessels in the flesh have been ruptured, that is, the blood circulation channel has been broken, blood circulation has been bad, blood will accumulate in **, so the fall will be swollen, at this time you apply a hot compress, it will accelerate the flow rate of blood, they will flow to the wound and can no longer flow away, so it will become more and more swollen.

When it is just swollen after a fall, it is necessary to immediately use the method of cold compress (cold compress is to put ice cubes or cold water into a plastic bag, put it on the swollen part, and put a folded clean towel between the plastic bag and **), the muscles and blood vessels of the body will contract when they are cold, and the blood flow will be reduced after the blood vessels are constricted, which will reduce the degree of swelling. If the swelling does not go away after a few days, then start to use the method of hot compress, because in these few days, some blood vessels have been repaired, and then the hot compress will accelerate the blood circulation, and the swelling will disappear quickly.