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In winter, the main thing is that the water consumption is very small, so generally speaking, I like to eat some dry rice, and generally do not eat porridge.
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Because porridge contains a lot of water, I am basically not very thirsty in winter, so I rarely eat porridge.
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Eating porridge in winter is easy to urinate and cannot provide enough calories to the body.
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First of all, porridge is soft and smooth, suitable for nourishing the stomach, and according to the five elements of gold, wood, water, fire and earth, winter belongs to the water line, which is suitable for nourishing the kidneys, while porridge is more suitable for spring (wood line) to nourish the stomach.
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In winter, some people eat porridge, and my family drinks porridge in winter, which cannot be generalized, everyone has their own hobby.
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It may be that the weather is too cold, so few people do not eat porridge.
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More, because eating porridge in winter replenishes the calories lost in the body, and it is easy to maintain health.
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No, we often eat porridge in winter, and some people are afraid that porridge will be easy to get cold.
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People with indigestion: eat porridge with more rice and less beans.
Traditional Chinese medicine believes that japonica rice has the functions of nourishing the body and invigorating qi, nourishing the spleen and stomach, and the five internal organs, removing annoyance and quenching thirst, and benefiting essence. Glutinous rice has the effect of warming the spleen and invigorating qi, suitable for people with low spleen and stomach function, and has a certain auxiliary effect on deficiency and cold, deficiency and thirst, and unfavorable urination.
Because beans are not easy to digest and are easy to bloating and produce gas, people with indigestion should try to put less soybeans and black beans in porridge.
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Some people also eat porridge in winter, and there is no such saying and custom as not eating porridge in winter.
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It's similar to personal eating habits, for example, our family generally likes to eat porridge in the morning.
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Eating habits are different, I eat this porridge two or three times a week, regardless of spring, summer, autumn and winter.
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There are still many people who eat porridge in winter. Everyone has their own eating habits.
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Winter. Why doesn't anyone eat porridge? Yes! There is no such thing. A lot of people eat porridge in winter.
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Some people just have to eat porridge all year round, especially for breakfast.
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I don't know what you came to this conclusion, I am from Zhejiang, and some of us love porridge all year round.
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