The spine in the middle of my back has been hurting for a few months, but what s going on?

1. Case Analysis:

1. The cause of back pain is generally caused by fatigue degeneration, and chronic fatigue injuries of lumbar back muscles and supraspinous ligaments are more common. On the other hand, it may be that there is degeneration of the vertebrae of the spine and joint disorders, which can cause back pain. You can go to the hospital for thoracic spine x-ray examination, and after ruling out bone diseases, you can press fasciitis**.

2. Myofasciitis of the lumbar back muscles is related to sitting for a long time and bowing your head for a long time to study and work, it is recommended that you usually avoid sitting for a long time, and generally need to rest for 10 minutes after 60 minutes. Hot compresses, massages will relieve the fatigue of lower back muscles, oral non-steroidal anti-inflammatory and analgesic drugs such as fenderinin, and blood circulation and analgesic drugs are unique. Voltarin ointment or pain patches can be applied topically.

Exercises to strengthen the lower back muscles.

I hope my answer is helpful to you and I wish you health and happiness!

The back will hurt, which is caused by the blockage of qi and blood, and in traditional medicine, pain is not passed, and it is not painful.

It either suffers from cold on its own back, or sits and squats for a long time, which causes the qi and blood in the back to run too slowly, resulting in a lack of qi and blood nourishment in the back, and the fascia and muscles will degenerate and stiffen, become tight, and the qi and blood will not flow.

To restore it, you need to strengthen your physique, speed up the flow of qi and blood around the body and back, unblock the blockages, and discharge the cold qi, so that the qi and blood flow of the whole body and back can be smooth, and it will be restored.

How? You can search this article "2 Causes of Back Pain, Exercising Like This for 2 Months Will Be Effective Recovery!" The article tells about a traditional workout recovery method, hoping to help you, hopefully.

Analysis: Hello, back pain is a symptom that can be seen in a variety of diseases. Some diseases are more serious and need to be taken seriously, such as traumatic fractures of the thoracic spine, tuberculosis, tumors, etc.; Some back pain symptoms are mild, often caused by cold back and poor posture, so there is no need to be too anxious.

Suggestions: In addition to back pain caused by serious diseases, back pain generally caused by cold, fatigue, poor posture and degenerative diseases of the spine can often receive good results by using some simple **self**. Acupuncture, massage, and cupping all have good curative effects.

Hello, you don't have to worry, I often meet patients with your situation in my clinical practice, the disease is called thoracic facet joint dysfunction. I teach you to check for yourself, if you touch the bone joints on your back, are there a few nodes or sections that are particularly tender, or the painful ones are higher than the others? The cause of your illness is related to your work posture, X-rays, CT, MRIs, and there is no obvious problem.

You should find a massage master to reduce the massage**, and the local blood also needs to be drained, because Chinese medicine pays attention to the pain if it is not passed, so that you can no longer do it after **. It is important to ** as early as possible, as the symptoms will get worse over time.

How much do you weigh and how is the bed you sleep in? I also had pain for a while, but later I realized that I was too fat, and my meat didn't relax well when I slept at night.

Back pain is a symptom that can be seen in a variety of conditions. Some diseases are more serious and need to be taken seriously, such as traumatic fractures of the thoracic spine, tuberculosis, tumors, etc.; Some back pain symptoms are mild, often caused by cold back and poor posture, so there is no need to be too anxious.

In addition to back pain caused by serious diseases, back pain caused by cold, fatigue, poor posture and degenerative spinal diseases is often very effective. Acupuncture, massage, and cupping in Chinese medicine all have good curative effects.

Disease analysis: In this case, it is necessary to pay attention to the possibility of lumbar muscle strain, as well as the impact of lumbar spine disease.

Guidance: Pay attention to the protection of the affected area, do not bend over for a long time to work, pay attention to the draft of body temperature change, oral naproxen tablets, low back pain tablets and other drugs to carry out **, timely examination of the affected area.