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Ten minutes. In this way, the boiled eggs are relatively intact and basically undamaged, and the egg whites and yolks are solidified. When eggs are boiled for more than fifteen minutes, the nutritional structure will change and it will be more difficult to digest.
Ten minutes. In this way, the boiled eggs are relatively intact and basically undamaged, and the egg whites and yolks are solidified. When eggs are boiled for more than fifteen minutes, the nutritional structure will change and it will be more difficult to digest.
Eggs are eggs laid by hens. After fertilization, the chicks can hatch. There is a hard shell on the outside, an air chamber on the inside, egg whites, egg yolks. Eggs contain a lot of vitamins, minerals, and proteins of high biological value, and are one of the foods that people often consume.
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1. Eggs should be boiled in a pot under cold water for 10 minutes.
2. If you boil eggs in a pot under cold water, you should wait for the water to boil slowly, the temperature of this process is relatively low, and the egg protein is relatively slow to solidify, generally the water boils for 5 minutes, and then continue to cook for 3 minutes, the inside of the egg is completely cooked, so that the egg yolk will be slightly dry, but it can ensure that the egg is gradually heated and cooked evenly. Eggs should be scooped up as soon as possible after cooking, and should not be left in the pot for a long time.
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Boiled eggs are eaten by everyone, and the nutrition and method are also very simple, but if you want to be delicious and healthy, you need to control the time and whether it is cold or hot water.
How long does it take to boil eggs in cold water.
Eggs are generally cooked after boiling on high heat for about 10 minutes after being pot under cold water, and the taste of eggs is the best at this time, so it is recommended to take out the eggs at this time. After boiling for a long time, the protein structure of the egg becomes tighter, and it is not easy to contact with the protein-digesting enzymes in the gastric juice, so it is more difficult to digest.
Cold boiled eggs or hot boiled eggs.
1. Put hot water into the pot. If you boil the eggs in a pot under boiling water, the eggs will suddenly be exposed to high temperatures, and it is easy to break the shell, so that the yolks in the eggs will flow out, especially the eggs taken out of the refrigerator by Gang Yun He Tan, and they should not be boiled in the pot under boiling water.
2. Pot under cold water. It is best to boil eggs in a pot under cold water, so that the eggs will slowly cook through as the water temperature rises. In this way, the eggshell will not break easily, and the taste will be more tender. Cold boiled eggs are better for eggs taken out of the refrigerator.
How to tell if an egg is cooked.
Use chopsticks to clamp: boiled eggs can be easily picked up by chopsticks, if you are not sure whether the eggs are cooked, you can use chopsticks to go to the pot to clip the eggs out, if the eggs can be easily clamped and will not fall, it means that the eggs are cooked, otherwise you need to continue to cook for a while.
Put it on the table and spin ** You can also take out the boiled eggs and rotate them on the table, which can be turned to indicate that the eggs are cooked, and if not, it shows that they are not cooked.
Look at the surface of the egg: After the egg is boiled, you can observe the surface of the egg, the cooked egg will dry soon after it comes out of the pot, and the uncooked egg will have water stains.
The right way to boil eggs.
Step 1: Cook in a pot under cold water for eight minutes.
Step 2: Turn off the heat and simmer for another 6 minutes without opening the lid.
Step 3: Remove the eggs and soak them in cold water.
Step 4: Peel and eat.
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Boiled eggs in cold water take about 10 minutes. Since boiled eggs in cold water need to wait for the water to boil for about 3 minutes before the inside of the eggs is fully cooked, the process of boiling eggs in cold water will be relatively slow.
Precautions for boiled eggs.
1. Don't boil eggs in the pot when the water is boiling, because the boiling water will make the eggs tumble in the pot, which will easily make the eggs crack due to rapid heating, so that the egg whites are exposed.
2. Pay attention to the size of the boiled eggs to control the size of the fire, if the use of high fire will cause the air in the eggshell to expand sharply and cause the eggshell to burst, it is best to use medium heat to boil the eggs.
3. Eggs need to be picked up as soon as possible after cooking, and cannot be boiled in the pot for a long time, otherwise the nutritional structure of the eggs will change, making it difficult to digest.
4. After the eggs are boiled and removed, they should be cooled with cold water immediately, otherwise the residual temperature will allow the eggs to continue to heat and grow old.
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1. It is appropriate to boil eggs in a pot under cold water for ten minutes, which refers to the calculation from the beginning of boiling eggs in a pot under cold water, so that the boiled eggs are relatively complete, basically not damaged, and the egg whites and yolks can be cured.
2. The boiling time of eggs should not exceed 15 minutes, which will cause changes in the nutritional structure of eggs and make it more difficult to digest.
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1. How long does it take to cook cold boiled eggs.
2. How long does it take to boil eggs in cold water in a rice cooker.
3. How long does it take to boil eggs in cold water.
4. How long does it take for boiled eggs to come out of the pan in cold water.
5. How long does it take to boil eggs in cold water.
6. How long does it take to cook eggs in cold water.
1."How long does it take to boil eggs in cold water, boiled eggs can be fished out in a pot under cold water for about 10 minutes, this ten minutes time refers to the calculation from the egg boiled in a cold water pot, so that the boiled eggs are relatively complete, basically will not be damaged, and the egg white and egg yolk can be cured.
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1. Eggs should be boiled in a pot under cold water for 10 minutes.
2. If you boil eggs in a pot under cold water, you should wait for the water to boil slowly, the temperature of this process is relatively low, and the egg protein is relatively slow to solidify, generally the water boils for 5 minutes, and then continue to cook for 3 minutes, the inside of the egg is completely cooked, so that the egg yolk will be slightly dry, but it can ensure that the egg is gradually heated and cooked evenly. Eggs should be scooped up as soon as possible after cooking, and should not be left in the pot for a long time.
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1. The time it takes to boil eggs is not a fixed data. This needs to be decided according to people's tastes. If the eggs are boiled in cold water, it will take about 3 to 5 minutes, and the eggs can be boiled until they are half cooked.
If you want to cook it until it's fully cooked, it will take about 10 minutes. Normally, eggs taste best when boiled in cold water for 8 minutes.
2. The time it takes to boil eggs is also directly related to the heat of people when they boil eggs. If the eggs are boiled directly over the heat after being put in the pot, the eggs in the pot can be cooked in five or six minutes, but the skin of the boiled eggs is easy to crack. If the heat is reduced after the pan is turned on again, cook the eggs over medium-low heat, taking 10 to 12 minutes to cook the eggs in the pan.
3. Boiled eggs can be boiled with boiling water or cold water, but there are a large number of pores on the surface of the eggshell, if you boil eggs in cold water, it is easy to let some bacteria in the cold water enter the inside of the egg, which will cause some pollution to the egg yolk and egg white, and seriously reduce the nutritional value of the eggs, so it is best to boil the eggs in boiling water and boil them in cold water.
4. It is better to boil eggs in boiling water than in cold water. However, boiling with boiling water is not ideal for frozen eggs that have just been taken out of the freezer, because under the action of thermal expansion and cold contraction, the shell of the frozen egg will break very quickly after entering the pan, which will lead to incomplete boiled eggs and loss of nutrients in the eggs. If such eggs want to be boiled in boiling water, it is better to soak them in warm water for five minutes.
If you are afraid of trouble, you can boil it directly in cold water.
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Boiling eggs may seem like a very simple job, but do you really know how to boil eggs? How do you boil eggs to make them more delicious? Cold or hot water? How long does it take to boil eggs? These small details can make or break the taste and effect of a boiled egg.
Boil eggs in cold or hot water.
Boiled eggs can be cooked in boiling and cold water.
The egg white contains a lot of protein, which will solidify when cooked, remove the fishy smell, and be easy to eat.
Benefits of cold boiled eggs.
Boiling eggs in cold water is the same as boiling frogs in warm water.
The eggs are slowly warmed in cold water, slowly solidified from the outside in, and finally cooked through, the advantage of this type of boiled egg is that the boiled eggs do not break and are evenly ripe.
Benefits of boiled eggs.
Boiled eggs are boiled eggs directly into boiling water, and the eggs are heated quickly and will be cooked thoroughly in a short time.
However, the egg will break due to thermal expansion and cold contraction, and the advantages: it is cooked quickly and the time spent is short. How to boil boiled eggs without breaking 4 boiled eggs due to the rapid heating, almost all eggs will crack, but if you use a steel needle to pierce some fine holes in the shell of the egg before going into the water, to ensure that the egg white will not flow out, most of the boiled eggs will not break.
Hecha. How long does it take to boil eggs.
It takes 5 minutes to boil boiled eggs and almost 15 minutes to boil eggs cold. Boiled eggs due to the high water temperature, mature quickly, continue to maintain the fire after the eggs are put into the water, boil for 5 minutes to cook thoroughly, boil too long will be boiled, and will make the texture of the staring egg white worse; The time required to boil eggs in cold water is relatively poor, the water needs to be boiled slowly, and it needs to be boiled for about 3 minutes after the water is boiled to ensure that the eggs are cooked thoroughly.
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13 minutes.
At this time, the water temperature will be 100 degrees under the boiling point will quickly heat the egg, so that the egg white inside it instantly solidifies, and then just keep boiling, continue to cook for 2 minutes, and then simmer for 1 minute, you can boil a yellow and tender boiled egg, very delicious.
28 minutes. If you boil eggs in a pot under cold water, you first need to wait for the water to boil slowly, the egg protein is relatively slow to solidify, the general water boiling time is 5 minutes, and then continue to cook for 3 minutes, the inside of the egg is completely cooked, so that the egg yolk will be slightly dry powder, but it can ensure that the egg is gradually heated and evenly cooked.
3. Identify whether the egg is cooked and use a spoon to pick up the egg, and then observe the time when the water on the upper part of the egg disappears, if the water evaporates about 3 10 seconds or so, it means that the egg is solidified internally, and the cooking time is just right; If the time is more than half a minute, it is too long, indicating that the egg at this time is not cooked inside, and it is a sugar heart or a raw egg; If the shell of the egg is discolored after cooking, it means that it has been boiled for too long, and the egg will not taste good and lose a lot of nutrients.
Pour out the boiled eggs, stand up the eggs by hand, and then rotate, if you find that the eggs can rotate well, or shake the inside of the eggs without vibration, it means that the inside of the eggs is solidified, and it is a cooked egg; On the other hand, eggs that do not rotate and have a sense of vibration are called raw eggs.
Pick up your boiled eggs, and then shine them in the sun or flashlight, if you find that there is a sense of transparency inside the egg, it means that this is a raw egg, you have to continue to boil; If there is no sense of transparency, it is a black mass, and the inside of the egg is already cooked through, and it can be peeled and eaten.
4. The human body digests and absorbs the protein in eggs mainly by pepsin and trypsin in the small intestine, while the egg white in the soft-boiled egg has an antitrypsin substance, which will hinder the digestion and absorption of protein. In addition, soft-boiled eggs also contain ovalbumin and an antibiotic protein, if you eat this kind of eggs regularly, the ovalbumin in it will make the vitamin B in the usual food lose its efficacy, and the antibiotic protein will accumulate in the human body, which will also hinder the body's absorption of biotin.
Uncooked eggs may contain disease-causing Salmonella, mold or parasite eggs, if the eggs are not fresh, the carrier rate is even higher, these bacteria are not killed by high temperature to be eaten by the human body, easy to cause gastrointestinal discomfort, diarrhea, abdominal pain symptoms.
In addition, before boiling eggs, if you find that the egg yolk is loose after the egg is opened, do not eat it, such eggs may have spoiled, and the body will be unenvious after eating; In addition, do not eat eggs that have been rotten, which can easily lead to poisoning; It is also not advisable to eat if there are cracks in the shell of the egg, because the small cracks may have carried a lot of bacteria into the shell.
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