How to overcome a constant state of melancholy

There is only one kind of lonely person, and that is to be high, only his existence, and he can no longer find a second person who can compare with him! That's a limit!

You and I think it's just a kind of loss sometimes, a kind of helplessness and loneliness!

Low self-esteem, my invisible suppression of myself is the biggest mistake you have made! If a person doesn't have self-confidence, then whatever he wants to do, I think he will end up with nothing! That's why you're hitting a wall everywhere!

The decline in learning ability may be related to your irregular lifestyle, such as smoking, drinking, uncontrolled soaking, not paying attention to rest, etc.!

I have a suggestion, you go to find a sales job to do a look, adjust your own life rules, do sales can get rid of a lot of your bad habits, it is of great help to improve personal ability, if the salary requirements are not very high, I want to find a sales job is easy to find!

At the end of the day, building confidence is ultimately the most important thing, and you really can't do anything without confidence!!

Work hard, come out of your fate, let yourself be in control, and don't let fate dictate your life! I think you're going to be doing well!!

Hitting a wall several times when looking for a job may have made you feel like this.

I don't know if you have seen the recent news 30 points.

There is a news item above that says.

A deaf-mute person entered the job fair 600 times.

Even 600 failures didn't stop him from finding a job.

Seeing such content, can you feel some confidence in yourself?

I believe that you can definitely find a good job through your own perseverance.

Go for it, young man.

Failure is a hard thing for you to accept at this time, but one day it will become your wealth. Don't be intimidated by the short-term failures in front of you, as long as you are not from a very good family. This kind of thing happens, no matter who it is"White hands"Successful people who started out have different failures and experiences.

Sending you two famous aphorisms is my encouragement.

Tribulation and hardship are the highest institutions of learning for the tempering of personality. Liang Qichao.

Scars are the best life has for you Romain Rolland.

When I first graduated, I also encountered a situation like you, and after getting through it, everything slowly got better Don't recover, everything will be fine.

I think people should enrich themselves first, arm themselves with knowledge, be proficient in business, be generous to people, and naturally someone will know you!

First of all, I suggest you watch the psychological interview program of **TV channel 12, broadcast time at 23:10 every night, there are professional psychologists, I am also depressed, but I am much better now, and I want to tell you that the best way to get rid of depression is physical exercise, when you exercise, you can relax and vent wholeheartedly, and there is more communication with others, to build self-confidence. Failure is not a big deal, if you want to fail, it is when you grow, how can you see a rainbow without experiencing wind and rain!

Go for it! You will definitely succeed!

After listening to the lecture on a happy life, you can overcome depression.

Make more friends and communicate with everyone when appropriate.

You can self-regulate, transfer, communicate with people more, ensure emotional stability every day, don't need to worry too much, drink some heavy drinks, this product is good.

Here's a simple recipe to get rid of depression quickly

Ingredients] 10 grams of wolfberry, 10 grams of jujube, 5 grams of ginger, 5 grams of tea fin tea, 5 grams of tangerine peel, 5 grams of white sugar.

Production] Add 3-5 liters of water to the above raw materials, boil for 20 minutes, remove the slag and take the juice, add water to the slag and fry it again, and the 2 juices can be combined.

Usage] 2 times a day, divided into 3 warm doses each time, under normal circumstances, 50 days can be completely depressed. This method should be used two hours after meals and not for an hour and a half before going to bed.

The depression that is very close to mild depression is a bad emotion, and it is also a person

It is an emotion that we often encounter in our daily lives. If depression is not effectively released and alleviated, long-term accumulation can easily lead to mild depression. If you want to alleviate it, you need to be aware of the environment you are in, and you must treat some things that do not go your way as a normal phenomenon, and try to adapt to it.

If a person with mild depression wants to eliminate depression, he or she should first stop complaining about himself and the world around him, identify his cognitive mistakes, and think about problems based on feelings. Because feelings are not equal to facts. Replace distorted perceptions with more objective thoughts, and completely refute the fallacies that make you look down on yourself and look for your own troubles.

Once you start these steps, you'll feel refreshed, your self-esteem will grow, and your sense of worthlessness will melt away.