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Honey is good to drink in the morning and evening, no problem.
Honey is the honey made by bees in the hive, also known as edible honey, white honey, white sand honey, bee sugar, honey, potpourri essence, stone honey, stone starch and so on.
China's ancient medicine book "Shennong's Materia Medica" makes a detailed description of the honey made by bees and the honey products brewed: "Honey and 100 medicines can be taken for a long time, strengthen the will and light the body, and prolong the life." Modern science has long proved that honey contains 65 80 glucose and fructose, which is a multi-dimensional high concentration of glucose and fructose syrup, and does not contain fat, so it is called the "milk" of the elderly.
Regular consumption of honey will not cause ***, and can prevent constipation, increase energy, and promote human metabolism. Therefore, honey has been cherished since ancient times as a panacea for maintaining youth and prolonging life.
The color, taste and sugar content of honey vary with the bee species and the bee source environment, such as alfalfa, clover, vitex, acacia and other qualities. In addition to the above-mentioned honey varieties, there are milk vetch honey, osmanthus honey, pear honey, batch honey, eucalyptus honey, rape milk vetch mixed honey and so on. It is better to produce honey in North China, East China and Northeast China.
The medicine of the motherland believes that honey is sweet in taste, flat in nature, enters the lungs, spleen, heart, stomach and large intestine meridians, and has the effect of moistening the lungs and replenishing the middle, moistening the dry and slippery intestines, clearing heat and detoxifying, strengthening the spleen and stomach and relieving pain. Honey treats a wide range of diseases, from internal medicine to surgery, from ** to ophthalmology, from ** to pediatrics, honey can show its talents. Honey is also a raw material for traditional Chinese medicine, and is often used as honey moxibustion or honey refining as a pill, which is not only an excellent flavor correctant, but also can make traditional Chinese medicine play the role of "replenishing dryness in the middle" and "sweetening and slowing down the yuan".
In addition, honey has beauty benefits:
The first type of efficacy: make ** smooth and delicate.
Category 2: Reduces wrinkles and tightens the face**.
The third type of effect: depigmentation.
The fourth type of effect: moisturizing.
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If you drink too much, you will be fat.
It should be enough to drink one drink in the morning and one in the evening every day.
If you want to use the bee to drink**, you just drink it every day without eating.
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No. Although honey contains fat, the fat in honey is fatty acids, which can effectively reduce your body's absorption of fat, and can also remove toxins from your body and improve constipation. In addition, honey contains a variety of enzymes that can promote digestion and metabolism; Honey is an excellent detoxification food that promotes the elimination of toxins and waste products from the body after consumption, and can also kill bacteria.
Eating honey can also moisten the intestines and laxative, prevent and ** constipation; The simple sugars contained in honey can be converted into energy immediately after ingestion into the human body, which can be quickly absorbed, which can increase satiety and help prevent overeating. Finally, because honey is easily absorbed and utilized, there is no need to worry about fat accumulation in the body when consuming honey.
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If you drink too much, you will gain weight, and honey contains a lot of sugar, which will be stored in the form of fat if it is not digested and absorbed.
It is recommended not to take **medicine, **medicine is unhealthy and unscientific.
** mainly relies on diet control and moderate exercise, which is the so-called mouth control and leg opening.
In fact, the best, fastest, fundamental, healthiest, safest, most environmentally friendly, most thorough, most harmless, and most non-existent way is to reasonably control the diet: 1. Control calories and fat. Always be careful about the calories of your food, cut out fatty meats and add fish and poultry to your meals.
2. Eat lightly. Eat less salt, and the more salty things you eat, the more you want to eat them. Eat less foods that are processed with sauces, which are rich in sugar, salt, and flour, which will increase your calories.
3. Eat fruits and vegetables often. Eat fruits, vegetables and whole-grain bread that contain a lot of fiber in moderation.
4. Eat a balanced diet. Arrange your diet in a balanced manner every day, and at the same time, pay attention to regular and non-excessive eating. To slow down the time of eating, eat a meal for no less than 20 minutes.
5. Negative caloric balance. Please** principle: the calorie intake must be less than your consumption.
6. The will determines the effect and quality of the first.
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How could it be. Honey is a cure for constipation.
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If you eat too much, you can easily gain weight, and you can do it in moderation.
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No, beauty and constipation treatment.
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The main components of honey are fructose and glucose, and the trace substances contained in it have the effect of regulating microcirculation, so the consumption of honey will not make people rich, but can use honey**.
500 grams of honey ** paste hawthorn washed and pitted, boiled with an appropriate amount of water (rotten), 200 grams of honey was added when the juice was dry, and fried until the juice was thick. Take 25 50 grams every morning and evening, which has the effect of activating blood and reducing stagnation, and reducing fat.
1 gram of honey** tea green tea, add 250 ml of boiling water, soak for about 15 minutes, add 25 grams of honey to drink. It has a refreshing, anti-fatigue and ** effect.
50 grams of honey ** tea, 50 grams of mulberry. Wash the mulberries, add water and boil for 20 minutes, squeeze the soup, add honey and boil for another 10 minutes, put them in a bottle for later use. 1 dose per day, drink. Moistens the lungs and relieves cough, quenches thirst and diuretics, and has the effect of gourmet.
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Have you not eaten but drank the flesh that grew from honey?
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Won't get fat. Honey has a laxative effect and can remove some of the toxins deposited in the body, and to tell you, honey should not be washed with boiling water. A meeting flush will destroy its nutrients and lose its efficacy, which is equivalent to sugar water.
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