What is the disease of back pain and what causes back pain

Depending on your situation, people who work too hard or are sedentary will have back pain. There is also physical weakness and kidney deficiency, which will also be the same. If there is frequent urination and urgency, it is necessary to consider whether it is prostatitis.

Ordinary backache, usually pay attention to rest and pay attention to exercise, sedentary people, to often stand up and walk, fat friends should pay attention to **, especially the waist and abdomen, also has a certain effect.

May you get back to health soon.

Kidney deficiency. Black spiny ants, astragalus, American ginseng, Ganoderma lucidum, spirulina, maca, regulate qi and blood, spleen and stomach, liver, kidney.

1. Preface According to statistics, the incidence of back pain is three out of every 100 people, and some scholars point out that everyone will have the experience of back pain in their lifetime; If the disease is mild, it may be cured after a few days of rest; However, if it is more severe, it often requires a detailed examination and diagnosis by a physician and the cooperation of various medical professionals** to be effective. Why does backache form such an indissoluble bond with human beings, and is there any magic formula for physics? The author here provides some back health care tips, hoping that netizens can be free from back pain and have a healthy and strong back.

2. Causes of low back pain.

What are the causes of back pain? Generally speaking, symptoms may occur when there is an abnormality in any of the tissue structures of the spine. The most common cause is a herniated disc, which compresses nerves and causes pain; Secondly, soft tissue injuries such as muscle sprains and ligament strains are usually caused by sports injuries. Another example is degenerative arthritis, ankylosing arthritis, spinal duct stenosis, spondylolisthesis, scoliosis, and lack of leg length.

1. Poor posture is the cause of backache.

According to the statistical analysis of New Zealand physicists, 80% of human backache is caused by mechanical causes. Therefore, the development of the condition of back pain in general is divided into three stages:

The first stage is the stage of poor posture syndrome, that is, the pain in the back is caused by poor posture, the tissue structure of this stage is still intact and normal, but the posture is deviated, so some muscle groups are elongated for a long time like rubber bands, and eventually lead to fatigue and soreness. The solution is to correct your posture and maintain good posture at all times, which will quickly eliminate the soreness.

Stage 2 - Dysfunctional Syndrome, which is caused by long-term poor posture, degenerative arthritis, or a history of injury, resulting in soft tissue damage, etc., at this time, the spine structure is not serious, but the soft tissue has changed, and it must take a long time to correct before recovery.

Stage 3 – Structural disorder syndrome, when the alignment of the vertebrae or the position of the intervertebral discs has changed, is the most severe stage. In addition to posture correction and muscle strength training, physical methods such as hyperthermia or traction should be combined to reduce symptoms and return to normal.

Back pain is a very common problem, this is because human beings take an upright posture and walk with both feet, so the lower back has to bear most of the weight of the body, and over time, it will cause vertebrae damage, coupled with incorrect sitting posture, lack of exercise and obesity, which will put a heavier burden on the vertebrae. In addition, bone contusions, arthritis, cortical scrambling, bone spurs and other diseases are also common causes. The causes of back pain can be roughly divided into the following types:

1. Poor body posture;

2. Sprain the muscles of the waist;

3. Osteoarthritis, that is, vertebrae degeneration, calcium in the soft tissue part of the vertebrae, commonly known as bone spurs, will occur when the bone spurs press the nerves, which is more common in people at the age of 40 and rarely occurs in young people.

4. Intervertebral disc displacement, the floppy disk between the vertebrae and the vertebrae moves away from its original position due to compression, pressing on the nerve and causing pain;

5. When the mood is depressed, the nervous muscles are tightened, or the lack of exercise, the lower back muscles are not strong enough, so that the vertebrae are not supported enough, and it may also cause back pain.

6. Other diseases, such as ** disease and kidney disease, can cause back pain.

If your back pain is constant and severe, and you don't get better after 3 or 4 days of bed rest; Or if your back pain is not very serious, but it still does not improve for more than a month, you should go to the hospital for examination in time. Don't take it lightly if you have back pain and swelling of the joints of your hands, wrists, elbows, knees, and feet, or numbness and weakness in your hands and feet, or wake up in the middle of the night.

Back pain refers to the symptoms of low back soreness and back pain caused by overwork caused by working long hours or maintaining one position for a long time. In fact, this is a warning of a lack of protein, when the protein is insufficient, the fat cannot be burned sufficiently, and harmful substances (such as pyruvate) will be generated, which will make people feel backache. For busy modern people, back pain has been very common, in addition to prevention, it is also very necessary to take effective methods after the appearance of symptoms, such as massage or taking drugs such as low back pain capsules to dredge the meridians, reduce inflammation and relieve pain, but it is best to consult a doctor before taking it.