What brand of milk is best with what brand of honey

Milk (liquid milk) well-known brands are Telunsu, Nestle, Wangzai, Wandashan, Vitasoy, Yili-Jindian and so on, as for honey, it is still very good to choose, Wang's Bee Garden, Baihua brand, Guansheng Garden, Bee Language, Laoshan brand, Summer Garden brand These honey brands must be more familiar to everyone, now there are more and more people who drink honey healthily, prompting the increase in honey manufacturers, but many are small workshops The production quality and hygiene are difficult to guarantee, and I recommend these are from the 10 major brand portals** Buy a few well-known honey brands for you above, I think the brand is a kind of credibility when it becomes bigger, and you can rest assured when you choose these brands of honey.

Yili brand milk + Baihua brand honey is the best, because they are all **Beijing 2008 Olympic Games, hehe.

In fact, as long as it is a large factory, the quality can be guaranteed, and it is the best combination

, that's fine, sometimes the brand is not necessarily good.

Milk I choose is the old brand bright, with more than 60 years of cattle history, reliable quality, with the honey brand is: bee language, one of the many nectar is my favorite with milk together, mainly the honey source is good, and relatively sweet, mainly eaten at breakfast. If you don't like sweet, you can also choose his linden honey, which has excellent nutritional activity and light floral fragrance, personal choice, for reference only.

Milk and honey can nourish the body, relieve menstrual cramps, help sleep, etc.

The combination of honey and milk can complement each other nutritionally and further improve physical fitness. Milk is rich in protein, vitamins and minerals, the mineral ratio is reasonable, easy to be absorbed by the body, while honey contains amino acids, vitamins, minerals and active enzymes and other nutrients, can be absorbed and utilized by the body. Menstrual cramps are a nightmare for many women, and hot milk and date nectar have alleviated it.

Milk contains tryptophan and is also rich in minerals such as potassium and calcium, which have a regulating effect on the human nervous system, and the ingredients in honey can nourish the nervous system and make people fall asleep faster.

Because milk is rich in potassium, while honey is rich in magnesium. Combined, these two substances can play a good role in nourishing the nerves and regulating psychological emotions.

If there is autonomic nerve dysfunction, or there is a certain bad mood, you can drink some milk and honey appropriately to play a certain role in conditioning. At the same time, it can also effectively clean the intestines, promote the peristalsis of the gastrointestinal tract, and prevent constipation.

Honey can be drunk with milk, especially for patients who need an extra calorie boost, or who are recovering from the disease, and although there is no change in the volume of food consumed, there is a significant increase in energy density. Milk is mainly rich in high-quality protein, as well as calcium needed for bone health, which is a good protein and calcium**.

Honey mainly contains fructose, some amino acids, micronutrients, etc., and the main active ingredient is biological enzymes. When drinking honey with milk, care should be taken not to destroy the activity of enzymes, i.e. the temperature of milk should usually be controlled at around 40. When the temperature exceeds 60, especially when it reaches 80, the activity of the enzyme will usually disappear, and the meaning of drinking honey will not be achieved.

In addition, patients are advised to drink honey and milk in the morning, which can have a laxative effect.