Can you add brown sugar to drink the milk after heating?

Milk with brown sugar is not the right way to eat, brown sugar contains a certain amount of oxalic acid, added to milk, the rich protein of milk will gel or precipitate under the action of oxalic acid, so that the nutrients are lost. It can also cause some digestive symptoms and may even lead to anemia.

The oxalic acid in brown sugar can denature milk proteins, cause digestive disorders, and even hinder the absorption of trace elements such as iron, resulting in "milk anemia". Therefore, do not add brown sugar when drinking milk, but you can add some white sugar or rock sugar to taste.

Milk with brown sugar is an ancient recipe.

It can warm the uterus and warm the stomach. But now science has long proven: milk plus brown sugar is not the right diet, brown sugar contains a certain amount of oxalic acid, added to milk, milk-rich protein will gel or precipitate under the action of oxalic acid, so that nutrients are lost.

It can also cause some digestive symptoms and may even lead to anemia.

In addition, it is best to heat pure milk only in the microwave, if heated on the fire, it will lead to the loss of nutrients.

Hope it helps! Beg!

It's okay to add white sugar, but not brown sugar.

Some people like to add some brown sugar to milk, saying that this can not only make the milk taste good, but also increase nutrition, because brown sugar contains many nutrients that the human body needs.

However, they did not know that brown sugar contains a certain amount of oxalic acid, and when added to milk, the rich protein of milk will gel or precipitate under the action of oxalic acid, causing the loss of nutrients.

Altered protein can also cause abdominal distension in infants and the elderly, make digestive dysfunction, and cause a relative decrease in the absorption of iron and copper trace elements, resulting in "milk anemia".

Common symptoms of this type of anemia include paleness, pale lips, listlessness and loss of muscle tone. Therefore, do not add brown sugar when drinking milk, and it is advisable to add less white sugar or rock sugar.

1. Pure milk should not be heated with sugar.

2. Reason: Some people think that the longer the milk is boiled, the better, which is conducive to disinfection and sterilization. As everyone knows, this is completely wrong. Milk is rich in protein, and the protein particles that are liquid when heated change greatly.

When the milk reaches 60 to 62, there is a slight dehydration, and the protein particles change from a solution state to a gel state, and precipitation may occur.

There is also a very unstable phosphate in milk that forms sediment when heated. When the milk is heated to about 100 intakes, a small amount of formic acid will be generated, which will give the milk a sour taste. The best way to boil is to employ the "pasteurization method":

Warm the milk for half an hour, or 15 to 30 minutes, to kill the bacteria. If the humidity cannot be controlled, the milk can also be boiled for 2 to 3 minutes, but it should not be boiled for too long. I like to drink sweet milk, so it is recommended to add honey to drink.

Do not add sugar when boiling milk. When some people boil milk, in order to make it saccharified quickly, they often cook milk and sugar together, which is unscientific. Because the lysine and fructose in milk will form a toxic substance - fruvyl lysine at high temperatures.

This substance cannot be digested and absorbed by the human body and can be harmful to the human body. If you want to drink sweetened milk, you can wait for the milk to cool down before adding sugar. However, it should be noted that more sugar is not always better, and generally should not exceed 5.

Otherwise, due to excessive sugar, hypertonic milk will be added, which will cause adverse reactions.

Fasting in the morningAfter fasting in the morning, it is not advisable to drink sugary milk, which will produce morphine substances that make people sleepy and have a calming effect, which is not conducive to work. Drinking milk in the evening or half an hour before bedtime can promote sleep.

Hello, this is not allowed to be heated with sugar. If sugar is heated with milk, the lysine in the milk reacts with the sugar at high temperatures to form the harmful substance glycosyl lysine. Therefore, boiled milk should be left to warm before adding sugar.

Hope mine will be helpful to you.

Summary. Hello, Milk should not be drunk with brown sugar. Milk is rich in protein, fat, calcium, iron and other trace elements, while brown sugar contains oxalic acid, which will react with a large amount of protein in milk and denature to produce precipitation, which does not play a nutritional role.

Moreover, denatured proteins can cause indigestion, and there may be symptoms such as bloating, diarrhea, etc.

Hello, Milk should not be drunk with brown sugar. Milk is rich in protein, fat, calcium, iron and other trace elements, while brown sugar contains oxalic acid, which will react with a large amount of protein in milk and denature to produce precipitation, which does not play a nutritional role. Moreover, denatured proteins can cause indigestion, and there may be symptoms such as bloating, diarrhea, etc.

Thank you <>

No thanks, dear