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The interview content can refer to the interview format of previous years.
1. Correct your mindset and look at the interview correctly.
Some candidates attach great importance to this interview, and even have the mentality of "one test for life", and it is difficult to face it calmly when they go to the interview with such a mentality; Some candidates are afraid of leaders or crowded occasions because of their "cowardice" personality, and they are afraid that their words and deeds will make the opposite examiner have any displeasure, and the interview scene can be called an interrogation scene. Although the national examination is important, and although the examiner decides your "life and death", it does not have to be like this. Interviews are just a way to select talents, and it is not appropriate to "be successful" or "like a great enemy", you only need to show yourself and deal with it with the mentality of "doing your best" and "getting what I am lucky".
2. Release stress and ease mentality.
1.Shout out what you fear most. In the process of preparing for the exam, you can shout out what you are most worried about, such as "I can't pass the test"; At the same time, it is also necessary to think clearly about the future solutions, which will greatly reduce the candidate's fear of difficulties.
2.Desensitization training. Confront anxiety as a way to lower your fears. For example, standing in a surging place, on a stool, in an empty square, etc., to give a speech and shout, in order to reduce tension and fear.
3.Adjust the action method. When the whole body is tense, you can change your posture, for example, you can change from a conservative chest hug to an open sitting position; You can also clench your fists, and you can't relax after clenching tightly, and so on several times; You can also pinch yourself hard, these methods can act as a distraction and divert attention.
However, this method is only suitable for use while waiting.
4.Breathing regulation. Moderate deep breathing can help relieve tension, restlessness, and boredom. In situations of extreme tension, candidates can shift their gaze to distant objects and take 5-10 deep breaths to regulate their emotions in order to relax and calm themselves.
5.Assertive suggestion. From a psychological point of view, people generally only subconsciously accept positive information, so it is necessary to make positive psychological cues before answering the questions and imagine the state and scene that satisfies them.
During the interview, you can say to yourself "I can", "I will be clear and firm today", "My content is very logical, the examiner will definitely like it".
Of course, the above is just a way to assist yourself, and the most fundamental method is to "have poetry and books in your belly", so that you will not be surprised, and I hope you will become a candidate with height, depth and temperature.
Finally, I wish all candidates a satisfactory result in the 2020 national examination interview.
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In my opinion, the interview is easier than the written test.
Interviews nowadays are structured and easy to prepare. You can take part in a tutorial class and it works very well.
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Hello, I am happy to serve you, the national examination interview is generally in February, and the specific time is subject to the announcement.
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If you want to interview for the 2020 national examination, this time will basically come down.
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This difficulty is relativeIf you prepare well and carefully brush every interview question in previous years, find out the rules of past questions, and find out the routines, then there is no problem in answering. The difficulty lies in your performance in the examination room, how to adapt to the situation, how to stand out among the candidates in the interview, not only need everyone to be able to answer every question, but also need everyone to answer wonderfully and calmly. It is best to be able to quote scriptures and finally stand on oneself.
The information is taken in the praise.
Here it is recommended for candidates:You must not only practice silently by yourself, but also practice with strangersBecause in the real interview and examination room, you are facing a group of serious and unfamiliar examiners, and suddenly face such a scene without any preparation, unless it is a student who often speaks and goes to Noteyamadai, other candidates are easily nervous, which leads to poor performance on the spot and stuttering.
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