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Pregnant mother's posture book list (essential during pregnancy).
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You can take a look at parenting books on prenatal education, which will allow parents to learn how to prenatal education and how to carry out reasonable prenatal education.
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You can read books on scientific parenting, scientific prenatal education, educating children, children's books, children's story picture books, etc.
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You can read books on early education, and you can read encyclopedia of parenting. These are very good options and can learn a lot.
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Generally speaking, most pregnant women will not continue to work during pregnancy, but will raise the baby at home, so that they can take better care of the baby and avoid the pregnancy from becoming unwell due to overwork. However, in this way, there is nothing to do while staying at home, and expectant mothers will be especially bored. And if you stay at home for a long time, the whole person will seem very uncomfortable, so pregnant women need to do something to pass the time.
As a first-time mother, many pregnant women don't know much about how to be a mother. For how to take care of the babyDiet and daily lifeIt's even more confusing. Therefore, pregnancy is the best learning opportunity.
Because these parenting books can make pregnant women more aware of the importance of taking care of their babies, and for some of them during childbirthPrecautionsThere are also very clear explanations. It can better help pregnant women to recover their bodies. At the same time, it can also allow pregnant women to learn more theoretical knowledge of taking care of their babies and prepare to be a mother in advance.
Since expectant mothers may become agitated due to certain physical changes during pregnancy, if they can read a very good literature at this time, it is very effective to adjust their mood. Not only that, the fetus can feel some of the mother's thoughts and feelings in its own mother's body, and if the pregnant woman reads more of these excellent literary works, it also plays a role in prenatal education. Pregnant women can take this opportunity to cultureNoble sentiments, which is beneficial for infant brain development.
Excellent literary works are not limited to world classics, as long as they can make themselves happy, pregnant women can read them, try to stay away from some bad readings, which are easy to affect their mood.
In short, it is beneficial for pregnant women to read more books during pregnancy, not only to regulate their mood, but also to the development of the fetus.
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"Little Beanie by the Window", "The Art of Love", "Baby Health Open Class", "Summer Hill School", "Save the Boy".
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Parenting books, storybooks, fables, picture books, reading books, these are especially suitable for reading, in addition to learning how to take care of children, you can also relax.
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Poetry, essay collections, parenting books, health books, nutrition books, these are all very good.
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You can read some recipes, you can read some educational books, you can read some picture books, you can read some story books, you can read some art works.
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What books should I read when I am pregnant.
Pregnancy is a happy thing, so in the process of pregnancy, many female friends hope to be able to communicate with the baby, this most direct way of communication is what we commonly call "prenatal education". Prenatal education is really very critical for pregnant women and babies, so it is recommended that female friends pay attention to it, and it is also recommended that you may wish to read more books during pregnancy and communicate with your baby in a quiet way, but what book should you read when you are pregnant?
First of all, the fetus is more sensitive to sound, the content of the book can be some inspirational or children's stories, as long as you keep talking to the baby every day about the lack of words is the best, but you can't ignore the father's voice. Pregnant mothers and fathers-to-be promote the relationship between parents and fetuses through language communication with the fetus, improve the language and intellectual development of the fetus, and make the fetus more excellent in language and intelligence after birth.
Generally, from the 4th month, prenatal education is arranged according to the life and rest time of the pregnant woman. In the 4th to 5th month of pregnancy, the fetus can be given ** prenatal education twice a day, 3 5 minutes each time, and in the 5th to 7th month of pregnancy, two pieces of music can be used in turn**, and parents can also talk or sing with the fetus, 2 times a day, 5 minutes each time. After 7 months of pregnancy, you can attend regular classes, 3 times a day, 5-10 minutes each time, tell stories or sing in the morning, listen to ** or text training after work, and ** and text training before going to bed in the evening.
What books should I read when I am pregnant. To sum up, reading books during pregnancy is mainly the key to close communication with the baby, and in this process, you must also talk to the fetus as much as possible. As for the content of the book, it is also recommended that parents must start from the actual situation and do not know very well, so you may wish to ask more infant and toddler experts, and do not choose indiscriminately in this regard.
I believe that the content of the book and the way of communication will benefit the baby a lot in the future.
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Read Tang poems and Song lyrics.
Tang and Song poetry is the essence of the essence of the Chinese nation's 5,000-year-old splendid culture, and there are at least two benefits to reading it well during pregnancy:
First, "there is poetry and books in the belly". No matter what your original demeanor and temperament are, evolving the literacy of classical traditional culture is conducive to the further improvement of personal temperament. It turns out that there is little contact, which just makes up for the lack of this aspect; It turns out that the accumulation has been thick, and it can be further improved to be an elegant mother.
There is nothing that can improve oneself faster than reading Tang poems and Song Ci.
Second, parenting should be early. Regardless of whether there is a role in prenatal education, at least in early childhood education, you can spread the essence of Chinese culture intentionally or unintentionally, so that your children can bathe in the brilliant glory of Chinese culture and grow up under the influence of elegant culture from an early age. No social education can replace the influence of mothers, and having a good literacy of ancient poetry will be very beneficial to children's early education.
In addition, when you delve into the poems of the Tang and Song dynasties, you may fall in love with this cultural treasure, change your daily life after the sale, and make the course of life for decades to come full of books.
The second suggestion: If you have not memorized many poems before, it is recommended to start with the quatrains of five and seven words, and do not care about the poems and others. When children first understand the language, they can't remember too long psalms, and the best are the five.
Teach him as soon as he learns to speak, without having to point to a book. When you help him bathe and dress, you will memorize the five-word quatrain, he may not seem to care, you don't have to care, he will naturally be familiar with it if he recites more, maybe one day he will be bored and suddenly sing the quatrain you have memorized, giving you a surprise. At least after the age of three, let him memorize the seven uniques, each sentence needs two more words, and it is more difficult to remember.
Of course, it is also beneficial to teach some nursery rhymes, which are something that children are naturally interested in, but insist on focusing on Tang and Song poems and insisting on high standards.
The third piece of advice: If you are familiar with the poems, it is best to find children's books with color pictures in the bookstore, and when he can memorize a few poems, he will like those books with color books. If he can be complimented by reciting a poem, he may be more interested in these things than in any toy.
That's all for the suggestions, I hope it helps.
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After pregnancy, I usually read books such as pregnancy guides, newborn care, postpartum repair, baby complementary food, and prenatal education.
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After pregnancy, you can read more parenting books, and there are some books on how to regulate the mood of pregnant women, such as "Positive Discipline", as well as "Talmud Prenatal Fairy Tale", "Five Senses Prenatal Fairy Tale" and so on, all of which are good for parenting.
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After pregnancy, of course, read the books on parenting, to enrich the experience of taking the baby in the future, scientific feeding, are good for the baby, and there are pregnancy books, which are very good.
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<> a pregnant mother asked, I am pregnant, and then, my husband also asked me to concentrate on waiting for labor at home, but I am so bored, and I can't watch TV all the time! I heard that it is not good for the eyes of pregnant women. I just want to read some books, you can see which books are good!
Indeed, it is not recommended to watch TV all the time during pregnancy, it is not good for the eyes of the pregnant mother, and it is not good for the fetus, reading is still a good choice.
In addition to reading books, you can listen to light **, take a walk, do yoga, be in good physical condition, and chat with friends is also a good choice.
To get back to the point, which books are good for pregnant women to read during pregnancy, I personally recommend the following books.
1. Pregnancy care, parent-child parenting, during pregnancy and after the birth of the baby will not panic, the focus is to understand their pregnancy and postpartum situation, do not panic!
Learn about the normal condition and basic care of your newborn and don't be anxious!
During pregnancy, it is natural to understand some conditions during pregnancy, so you can read some pregnancy books, such as Sears Pregnancy Encyclopedia, to understand the physiological situation during pregnancy, what changes will occur in the mother's own physical condition, and how to care for it. Mother's psychological changes, knowing that emotions are actually caused by physiology, how can they be regulated. Know what nutrients you need to add and supplement them with your diet.
In this way, throughout the pregnancy, you will be prepared for your body and mind and will not panic.
Parent-child, to understand some infant feeding knowledge, nutrition knowledge, common nursing knowledge, know how to care for the newborn baby, how to feed when newborn, how to feed when born, how many times a day to defecate, how to observe urine and urine. How to care for common baby fever, cold, nasal discharge, and diarrhea. How to wash the baby in the bath, how to touch it, how to clean the eyes, nose, mouth, umbilical cord, etc.
In this way, the baby will not panic when he is born.
Second, humorous jokes, regulate their mood, make the pregnant mother happy, due to the influence of hormone levels during pregnancy, will cause their mood to fluctuate, easy to get angry, etc., you need to do some adjustments, of course, the comfort of the family is indispensable. You can also find some humorous joke books to read, or books to adjust your mood, so that you can be happy.
As mentioned earlier, when the time comes to go out and chat with friends, listen to **, it is also a good choice to do yoga for pregnant women.
3. Self-management, emotional management, and improving your ability to balance your life As a pregnant mother, you will know that there will be a lot of days when chickens and dogs jump after giving birth. In the future, you need to manage your own life, but also manage your children, you need to balance in many aspects, so it is recommended to read some books during pregnancy, manage yourself, communication, etc., in addition, the important thing is emotional management, after all, during the confinement period in the 3 years after the birth of the child, mother-in-law and mother have a lot of things, if you know how to manage emotions, you will make your emotions much better, and at the same time, it is convenient to learn how to balance and manage your life in the future, so that you can live a happier life!
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Books like maternal and infant parenting can help you solve some of the troubles of caring for and educating your children; Or books on travel and food can relax the mood and make the mood more pleasant and open.
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The most classic, I think oh, "Definitive Parenting Encyclopedia" is very practical, the confinement lady invited by a friend's family, many families who take care of it have seen this book, I also bought it, I think it is very classic, written by Japanese, suitable for Asians.
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You can read some books on what to do during pregnancy, which can not only learn knowledge but also cultivate sentiment. You can also read some books on parenting knowledge, so that the child will not be in a hurry when he is born, and he can face it calmly.
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