It is said that durian is the king of fruits, but why can t some people eat it?

Durian may be the most controversial fruit so far, people who like to eat it love it to the point that they can't do it, and those who don't like to eat it avoid it, love or not, are quite extreme. The nutritional value of durian is extremely high, it is the queen of fruits, and it is a tropical fruit, warm in nature, for girls with cold bodies, it is even more a baby, if you can eat more every day, or often use it to make black chicken soup to drink, it can effectively improve menstrual cramps.

role. It is precisely because of this that durian has always been the nobility in the fruit world, and those precious varieties, such as Mushan and Golden Pillow, are even more expensive.

Although durian is good, there are still many people who don't like to eat it, or simply can't eat it, which is also the reason. People who don't like to eat durian are mostly because they can't stand its peculiar smell, some people describe it as cat feces, sometimes like pig dung, in short, it smells so bad that it is indescribable. And people who can't eat durian are generally these kinds, such as:

Diabetes. People with cardiovascular disease.

patients, patients with kidney disease, people with hot constitution, etc.

Diabetics: Because durian is rich in sugar, the sugar content of durian may increase the blood sugar concentration of patients after ingestion into the human body. Therefore, friends with diabetes are better off eating durian.

Cardiovascular and cerebrovascular diseases.

Patients: This type of patient has cholesterol in the blood vessels.

The content is already relatively high, if you eat durian, it will make the blood vessels in the body very easy to produce blood clots, arteriosclerosis, and if you consume a large amount of durian, the risk of blood vessel blockage will be higher, and there may even be blood vessel rupture and stroke.

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Patients with kidney disease: Durian contains a lot of potassium.

There is about 261mg of potassium per 1g, and for those with kidney disease, the body regulates water and electrolytes.

The function is already very weak, and if you take a lot of potassium, it will exacerbate the problem of oliguria and edema.

People with a hot physique: As mentioned above, durian is a hot fruit, especially suitable for people with a cold body, but if it is eaten by people with a hot physique, it is very easy to have chest tightness, dryness, and nosebleeds. Therefore, no matter how good durian is, it must be based on its own specific situation, but it should not be greedy for a while, otherwise it will be easy to hurt the body.

There are four types of people who are not suitable for durian.

1. Diabetics.

Because durian is rich in sugar, the sugar of durian may increase the blood sugar concentration of patients after ingestion into the body, so it is best not to eat durian when suffering from diabetes.

2. Patients with cardiovascular and cerebrovascular diseases.

In this type of patient, the cholesterol content in the blood vessels is relatively high, which will make the blood vessels in the body very prone to thrombosis and arteriosclerosis, and if durian is ingested, the risk of blood vessel blockage will be higher, and even blood vessel rupture and stroke may occur.

3. Patients with kidney disease.

Because durian contains a lot of potassium, about 261mg, so its potassium content is still relatively high, and people with kidney disease, the body's function of regulating water and electrolytes has disappeared, if you consume a large amount of potassium, it will exacerbate the problem of oliguric edema.

4. People with a hot physique.

Durian is a hot fruit, if the body is hot after eating, it will be very easy to have chest tightness, dryness, nosebleeds and other conditions.

In addition, obesity, cold and cough and drinkers are not suitable for eating durian, if you usually feel that you have signs of fire, you should also avoid eating durian, otherwise it will aggravate the symptoms of fire.

Durian is known as the "king of fruits", but it is not eaten casually, and 3 types of people eat it to affect their condition.

The sugar content of durian is very high, diabetics can not eat it, and at the same time, the smell of durian makes many people unbearable, just like stinky tofu, some people eat it very fragrant, but some people can't stand it when they smell it.

Because durian has the attributes of high sugar and calories, people with too high blood sugar may experience a blood sugar spike when they eat it; And durian contains more potassium in it, so it is best for people with kidney problems not to eat it.

Durian is the king of fruits, and its nutritional value is very high, but not everyone can eat it, because durian has a high sugar content and is warm, such as diabetics, patients with cardiovascular diseases, and people with hot constitution are not suitable for eating durian.

Durian has a high sugar content, and alcohol may be detected during a drunk driving check after metabolism. Moreover, durian contains a lot of potassium, which cannot be eaten by patients with kidney disease.

Who can't eat durian, commonly known as the "king of fruits"? Let's find out.

1. Who can't eat durian?

1. People with a hot physique.

People with a hot physique are not able to eat durian, because durian itself is a very hot fruit, if their physique is relatively hot, and it is too much durian to eat, then it will only be hot on the heat, and have a negative impact on their body, resulting in the rise of dryness, or the appearance of dampness and other symptoms, especially sore throat cough, yin deficiency constitution or trachea sensitive people eat durian, which will cause greater harm to the condition.

2. Diabetics.

Durian is very high in sugar and calories, and it is to be avoided for diabetics.

3. People with kidney disease and heart disease.

This is because durian contains a lot of potassium, and eating too much will increase the burden on the kidneys and heart, which is not conducive to disease control. Although durian has a cardiotonic effect, people with heart disease have abnormal heart function, and eating durian will aggravate the condition.

4. Obese people.

5. People with ** diseases and respiratory diseases.

Durian is not only high in calories, but also has a certain degree of allergenicity, and patients with ** disease, pharyngitis, tracheitis, and asthma are likely to aggravate their condition after eating durian.

6. Tumor patients and people whose bodies are in the inflammatory phase.

Durian is very high in calories and helps to produce heat, so it is not suitable for people with tumors, inflammation, prostatitis and other glandular diseases.

Expansion: What are the benefits of eating durian?

1. Nourish yin and aphrodisiac.

Durian is rich in sugar, starch, protein, vitamins, fat, calcium, iron and phosphorus, etc., the body is weak and edible durian can supplement the energy and nutrients needed by the body, to achieve the effect of strengthening the body, nourishing yin and yang, and can be used to nourish the body after illness and women give birth.

2. Enhance immunity.

In addition to tryptophan, it also contains 7 kinds of essential amino acids, of which glutamate content is particularly high, which can improve the body's immune function, regulate the body's acid-base balance, and improve the body's ability to adapt to stress.

3. Promote blood circulation and dispel cold.

Durian can relieve menstrual cramps, because durian is a hot fruit, which can play a role in invigorating blood and dissipating cold and relieving menstrual pain after eating, and its heat can improve the cold condition of the abdomen and promote the rise of body temperature, which is very helpful to friends with cold constitution.

4. Appetizing and laxative.

Durian is very rich in dietary fiber, which can promote intestinal peristalsis, promote appetite and constipation, but it should be noted that eating durian to cure constipation can drink more boiled water, otherwise the rich fiber has no water to suck and will suck the water in the intestines.

5. Anti-cancer and anti-cancer.

Durian fruit is rich in vitamins, its vitamin A, vitamin B and vitamin C are high, a large number of studies have proved that vitamins are important micronutrients necessary for the human body, with the physiological functions of maintaining normal growth, reproduction, vision and anti-infection, and can also prevent cancer and fight cancer.

That's all for today's sharing, I hope it can help you.

Durian has the title of "King of Fruits", on the one hand, because its taste is unmatchedOn the other hand, because its nutritional value is not low, in terms of health, eating a moderate amount every day has many benefits.

Durian is rich in vitamins, calcium and other substances<>

Durian is not only rich in protein and other substancesIt also contains a large number of vitamins, calcium and other substances, which can supplement the nutrients needed in the body, which can not only play a role in nourishing yin and yang, but also strengthen the body. The vitamin C in durian can play a role in whitening**.

To improve the body's resistance, durian is rich in nutrientsIt contains a lot of amino acids, vitamins and proteins, which are all nutrients that the human body needs. If you can eat it regularly, you can help the body replenish nutrients, and the nutritional supplement is sufficient, which is of great help to improve the body's immunity and resistance. When the body's resistance is strengthened, it is less vulnerable to germs and viruses.

Durian is rich in protein, lipids and other substances, durian is a very nutritious fruit, it not only contains a lot of amino acid substances, andAnd it also contains a large amount of substances containing protein and even lipids, which have a nourishing effect on the body, and people with a relatively weak and cold constitution can eat it very well to relieve the symptoms of deficiency and cold.

Durian is rich in dietary fiber, and if you have too many bad habits in your daily diet, it will easily affect bowel movements, and some people will have difficulty in defecation. If you want to improve the situation, you might as well try to eat some durian, durian contains more dietary fiber, which can help gastrointestinal peristalsis, and the waste and toxins in the body can be discharged in time, and the stool will be smooth.

Finally, it is a reminder that although durian is good, it may not be suitable for you to eat. Obese people don't eat more durian

Whether it is from the perspective of the oil composition of durian or the sugar content of durian, the content of durian is relatively high. The calories per 100 grams of durian are 27 kcal, and the oil content can reach about 5%. For obese people, if they eat too much, the calorie intake at the end of the day must be in excess of the standard.

It is important to know that obesity is a symptom of obesity in the United States.

People with high blood sugar should not eat it

Anyone who has eaten durian should know that durian is very sweet, which means that durian contains more sugar. People with high blood sugar should eat less sugar, because if the sugar is too high, blood sugar will easily get out of control. In order to reduce unnecessary trouble, it is better not to eat, and no matter how much you like it, you must keep your mouth shut.

In addition to people with high blood sugar, it is not suitable to eat, and people who are ** are better not to eat. Durian with high sugar content will easily bring a lot of fat to the body after eating, which is still very bad for **.

Cardiovascular and cerebrovascular people are not suitable for consuming durian

Cardiovascular and cerebrovascular people may cause blood vessel blockage, which may cause blood vessel bursting or stroke.

The fat of durian is relatively high, and the elderly eat less, children eat less, and girls eat less, because these people are weak and will cause bad problems.

I know. Children and the elderly are not allowed to eat this fruit because the calories are so high that their stomachs and intestines are not able to adapt to it.

People with hot gases cannot eat it, and eating durian will cause fire. People with sore throat, cold, yin deficiency constitution, and trachea sensitivity will worsen their condition by eating durian, which is not beneficial to the body and should not be eaten. Cardiovascular and cerebrovascular patients should not eat durian, which will lead to blood vessel blockage, and in severe cases, there will be blood vessels bursting and stroke, so it should not be eaten.

1. The body's immunity is enhanced, and it is not easy to get sick. Because durian contains high content of amino acids and glutamate, and these substances can help the body improve metabolism, so that the body's immunity can be enhanced, and can also regulate the body's acid-base balance, prevent foreign bacteria from harming the body. Second, girls can relieve menstrual cramps.

Since durian is a hot fruit, it has the effect of invigorating blood and dispelling cold, for some women with dysmenorrhea and cold body, the heat of durian can effectively improve this symptom, so eating durian regularly can play an effective role in relieving menstrual cramps.

The nutritional value of durian is very high, if you eat it all the time, it will be easy to get angry if you eat too much, and then constipation, which will lead to obesity, so no matter how delicious things are, you have to eat them in moderation, and you can't be greedy.

If you eat durian all the time, you will become very fat, because durian still has a lot of sugar in it, and the calories are very high, which can easily cause people to gain weight.

Durian is known as the king of fruits, of course, the nutritional value is also very high, but it is not recommended to insist on eating all the time, because if you insist on eating durian all the time, it will be excessive, it will bring a lot of negative effects to the body, in fact, durian contains a lot of sugar and energy, if you insist on eating durian all the time, not only can not give full play to its nutritional value, but also may increase the possibility of the body suffering from diseases.

1. Durian is known as the king of fruits (tropical fruit king) in Southeast Asia, mainly because durian is a nutritious fruit. There is a saying in Thailand that one durian has three chickens. Explain the durian supplement.

2. Every 100 grams of durian contains 36 grams of carbohydrates, which can provide rich energy, including grams of dietary fiber. Dietary fiber can promote the peristalsis of the stomach and intestines, adsorb harmful substances on the intestinal wall, and accelerate the discharge of excrement, thus having the effect of moistening the intestines and detoxifying.

3. Durian is rich in folic acid, which has the effect of preventing fetal nerve malformations, cleft lip and palate, anemia and promoting fetal development, and can also prevent chronic cardiovascular diseases such as coronary heart disease and reduce the incidence of Alzheimer's disease.

4. 99% of the calcium and phosphorus components in durian exist in human bones and teeth, which are used to promote the growth and development of human bones and teeth, and at the same time, with the growth of the human body, its content can be continuously updated.

5. Durian is hot, which has the effect of driving away cold and keeping warm and relieving women's dysmenorrhea, and can promote blood circulation and increase body temperature after being eaten by people with cold constitution.

6. Durian is sweet and smooth and can improve appetite, and rich dietary fiber can promote intestinal peristalsis, help food digestion and absorption, and accelerate the elimination of toxins in the body. Therefore, eating durian in moderation can be appetizing and digestible.

7. A variety of essential amino acids and vitamins contained in durian can improve elasticity, brighten skin tone and delay aging.

8. There are a complete range of amino acids in durian and the content is abundant. Among them, glutamic acid participates in the synthesis and metabolism of nucleic acids and proteins, which can improve the body's immunity, regulate the acid-base balance in the body, and improve the body's ability to cope with stress.

Durian is a high-carb, high-fat, high-calorie food, eating too much will cause digestive burden, so it is not recommended to eat too much at one time, control it to about 100 grams, <>