What fruit is the king of fruits? Which fruit is the king of fruits

1) The king of upstart fruits: bananas, Eat more bananas to lower blood pressure and prevent high blood pressure and cardiovascular diseases. Studies have shown that eating two bananas a day can effectively lower blood pressure by 10%.

Bananas are rich in soluble fiber, also known as pectin, which can help digestion and regulate gastrointestinal function. Bananas are also effective for people with insomnia or emotional stress, because bananas contain proteins with amino acids, which have the effect of soothing nerves, so eating some bananas before going to bed can have some sedative effect.

2) The king of American fruits: blueberries, also known as blue berries, have the reputation of "the king of American fruits", native to Florida, USA, with anti-cancer, anti-neuroaging, prevention of cardiovascular diseases and other effects, by the Food and Agriculture Organization of the United Nations as one of the five major health foods.

3) The king of Chinese fruits: kiwifruit, also known as kiwifruit, has an oval shape that is nearly spherical, with yellow-brown or yellow-green skin, fine hairs on the surface, and thin skin. The flesh is pale green, translucent, delicate, juicy and fragrant, sweet and sour.

The fruit can be eaten fresh or processed into juices, jams and preserved fruits. Kiwifruit has a high nutritional value, containing sugars, fats, proteins, amino acids, and minerals such as phosphorus, potassium, calcium, iron, magnesium, and a variety of vitamins. In particular, the content of vitamin C per 100 grams of fresh fruit reaches 100 400 mg, which is 5 10 times that of citrus and 20 28 times that of pears and apples, so it has the reputation of "vitamin fruit", "super fruit" and "king of fruits".

4) The king of the world's fruits: durian, long garden leaves, sharp at the top, polyumbel inflorescences, light yellow flower color, the size of the fruit football, solid peel, dense triangular spines, the flesh is composed of meat buns of aril, the meat color is light yellow, sticky and juicy, soft and sweet, and it tastes like ice cream. Durian pulp contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, which is quite nutritious.

The king of the world's fruits - durian. Durian is one of the famous fruits of the tropics, native to Malaysia. Some countries in Southeast Asia have more cultivation, among which Thailand is the most cultivated.

It is also cultivated in Guangdong, China, and Hainan. Durian is the most prestigious in Thailand and is known as the "King of Fruits". Its smell is strong, those who love it praise its fragrance, and those who hate it complain about its smell.

Durian pulp contains a lot of starch, sugar, fat, carbohydrates and proteins, as well as vitamins B1, B2, C and other vitamins as well as minerals such as calcium, iron, magnesium, zinc, etc., making it a tropical fruit with high nutrient density and balance.

Botanical cultureZheng He, the eunuch of the Ming Dynasty's three treasures, led the fleet to the South Seas three times, because the time to go to sea was too long, the crew was homesick, homesick, and homesick. One day, Zheng He found a kiwifruit on the shore and brought back a few of them to taste it with the others. Someone asked Zheng He what the name of this fruit was.

He replied casually: "Linger". Durian is synonymous with lingering, and later people called it "durian".

The Chinese in Southeast Asia ate it and "lingered (durian) and forgot to return" to the mainland of the motherland, pinning a feeling of homesickness.

The above content reference: Encyclopedia - Durian.

The king of fruits refers to the fruits that have the highest nutritional value for people. Common sayings are: apple, kiwi, durian, etc.

The "King of Fruits" has long been debated. In fact, in terms of the nutritional value of various fruits, the nutritional value of many fruits is quite high, and they are equal.

1. Apple: It is one of the most common fruits. The apple tree belongs to the Rosaceae family, a deciduous tree with oval, serrated leaves. Its fruit is spherical, sweet, crisp in taste, and rich in nutrients, and is the world's four major fruits.

2. Kiwifruit: Kiwifruit is known as the "King of Fruits" and "Health Care Fruit" in China. Although it is called a peach, it is not a family with a peach. Peach belongs to the Rosaceae family, and kiwifruit is called the kiwi family, kiwi because of its unique characteristics, and is called the kiwi family, the genus Kiwi.

3. Durian: the fruit is the size of a football, the peel is firm, the dense triangular thorns, the flesh is composed of the flesh of the aril, the flesh is tall and the flesh is light yellow, sticky and juicy, and it is a fruit of great economic value. Durian is one of the famous fruits of the tropics, native to Malaysia.

Some countries in Southeast Asia have more planted and destroyed the size of the hall, among which Thailand has the most. It is also cultivated in Guangdong, China, and Hainan.