May I ask if I have a yang deficiency and cold constitution, can I eat American ginseng after the be

American ginseng and American ginseng are the same substance, but the names are different. But you have a cold constitution, and you can't eat it after the beginning of autumn. But it can tell you how good it is:

1. Enhance the function of the central nervous system.

The saponins in American ginseng can effectively enhance the central nervous system, achieve calming the mind, eliminating fatigue, enhancing memory, etc., and can be applied to insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system.

Regular use of American ginseng can be anti-arrhythmia, anti-myocardial ischemia, anti-myocardial oxidation, and strengthen myocardial contractility. The effect of American ginseng is also that it can regulate blood pressure, which can effectively reduce temporary and persistent blood pressure, and help the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.

3. Improve immunity.

As the preferred medicinal material for qi replenishment and health care, American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

Promotes blood vitality.

Long-term administration of American ginseng can reduce blood coagulability, inhibit platelet aggregation, anti-atherosclerosis, promote the growth of red blood cells, and increase hemoglobin.

4. Diabetes.

American ginseng can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and has a certain auxiliary effect on diabetes.

American ginseng is cold, and those with cold and damp stomach should not take it.

FYI!

If it is determined that it is yang deficiency, the cold constitution cannot eat American ginseng, because American ginseng is slightly cold. And its work is focused on replenishing qi and benefiting yin. Taking American ginseng alone is not symptomatic. It can be taken with other medicines according to the actual situation. (Personal opinion and for reference).

American ginseng is also known as Western ginseng, American ginseng, Flan ginseng, Zhengguang ginseng, American ginseng, Cantonese ginseng, American ginseng, positive ginseng, top light ginseng, and bubble ginseng.

Its sexual taste: sweet, slightly bitter, cool.

I think it is better for people with yang deficiency constitution not to eat American ginseng that is biased towards bitter cold, if it is only for people with this constitution, it is better to use ginseng tonic or choose red ginseng, it is more sweet and warm, but it still depends on the specific situation, and it is not so appropriate to use warm tonic medicine at this time.

American ginseng has the ability to nourish qi and nourish yin, clear away heat and generate energy. If you are cold, it is best not to take it. American ginseng has the ability to nourish qi and nourish yin, clear away heat and generate energy.

If you are cold, it is best not to take it. "American ginseng is cool and replenishing, and anyone who wants to use ginseng without being warmed by ginseng can use it." If you have a cold constitution, you can take red ginseng instead of American ginseng.

American ginseng has the dual effects of nourishing yin and replenishing qi, calming the nerves, clearing away heat and rejuvenating the body, and reducing fire and heat. Therefore, replenishing but not drying is the special feature of American ginseng.

Hello, American ginseng is sweet, slightly bitter, and cool. Return to the heart, lungs, and kidney meridians. Nourish qi and nourish yin, clear away heat and generate energy.

It is used for qi deficiency and yin deficiency, internal heat, coughing up and wheezing phlegm and blood, deficiency heat and tiredness, thirst, dry mouth and throat. If you are cold, it is best not to take it, you can use some raw dried ginseng or red ginseng. It is recommended not to eat it often.

People with yang deficiency can't eat American ginseng. The advantage of ginseng is that it does not produce heat, but it is not suitable for everyone, and after eating it with too much dosage or weak constitution, nosebleeds are inevitable. In addition, people with heat and constipation in the body should not take American ginseng.

When taking American ginseng, the dosage is also very important, the general health dosage is 3 5 grams, the limb does not exceed 5 grams, and the ** dosage is generally 10 grams.

Root plants such as American ginseng are very symptomatic. Don't underestimate the roots and grasses, they can prolong people's lives, and meat, milk and eggs can make your life complete sooner.

The effect of American ginseng: it is mainly to replenish qi and nourish yin, clear fire and generate Jin. You can eat some qi supplementation, but the sex is cold, if you yourself are cold or eat less as well, opinions suggest: Qi deficiency can be used to soak in astragalus water, body cold can be appropriate moxibustion tonic. American ginseng and ginseng are good things, but they are not suitable for everyone, so you can take them appropriately but do not take them every day.

Nourish qi and nourish yin, clear away heat and generate energy. It is used for qi deficiency and yin deficiency, internal heat, coughing up and wheezing phlegm and blood, deficiency heat and tiredness, thirst, dry mouth and throat.

It's edible.

Generally speaking, as long as you are not with special allergies, you can eat American ginseng.

If you fall into one of the following seven conditions, then you should consume some American ginseng to regulate your body

Health care starts from daily life, and good habits lie in the accumulation of bits and pieces!

1. Those with dry mouth and tongue, hypothermia and irritability.

Main manifestations: people with dry mouth and tongue, strong fire in the body, people born with blood heat, irritability and irritability.

The effects of American ginseng are to nourish yin and replenish qi, clear heat and benefit the lungs, and quench thirst.

2. Those who have poor physical fitness, easy anemia and dizziness.

Main manifestations: bloodless lips, weakness of hands and feet, frequent dizziness, easy drowsiness, dizziness and dizziness when squatting.

American ginseng is rich in ginsenosides, which can help the body promote the immune system and enhance physical fitness.

3. Those who are deficient in qi and yin.

Main manifestations: fatigue, palpitations, shortness of breath, easy sweating, overwork, lack of exercise for a long time, etc.

American ginseng can help regulate blood circulation, and compared with other ginseng, it is characterized by "replenishing but not drying" and is not easy to get angry.

4People who often stay up late and have acne.

Staying up late hurts the liver, and staying up late often is easy for the liver to be angry, resulting in dull complexion and acne.

American ginseng can clear away heat, nourish the lungs and reduce fire, can alleviate acne caused by yin deficiency and fire, and is very suitable for first aid after staying up all night with American ginseng and wolfberry and chrysanthemum soaking in water.

5. Office workers, student parties, etc. with high work pressure.

American ginseng contains a variety of beneficial ingredients that can enhance memory and central nervous system function, such as protein, amino acids, vitamins, ginsenosides, etc., and soaking in water with American ginseng is helpful in alleviating memory decline and preventing Alzheimer's disease.

6. Patients with tobacco and alcohol or chronic laryngitis.

Some professions that have a habit of smoking or daily work that consumes their throats, such as teachers, sales, anchors, etc.!

American ginseng can clear away heat and benefit the lungs, quench thirst, and can be cooked and eaten with Chuanbei and white fungus.

7. Three-high people.

In addition to nourishing yin and qi, ginsenosides of American ginseng can help regulate blood circulation and control blood sugar and blood pressure levels in the body. Therefore, the consumption of American ginseng is of great help to people with three highs, and it is very suitable for middle-aged and elderly people with high blood pressure, high blood lipids, and diabetes.

However, !There are also the following things to pay attention to when eating American ginseng.

1. Do not eat with radish, tea, coffee, etc.

2. Pregnant women should be cautious and should ask a doctor.

3. Yang deficiency constitution avoid taking American ginseng.

4. People with damp spleen and stomach should not drink American ginseng soaked in water.

5. The recommended daily consumption is 3g.

American ginseng is a very common medicinal material in general, and it has a lot of effects on some of our diseases, but when we eat American ginseng, we must go through a certain treatment so as not to cause certain harm to our body, but many times, many people don't know how to eat American ginseng, and our common thing is American ginseng stewed chicken, which is a way to eat American ginseng and can improve our disease, so what about those people who are generally not suitable for eating American ginseng?

When we choose American ginseng, we should pay attention to the fact that such medicinal materials cannot be chosen at will, not suitable for all people, and we must carefully understand before we choose, so who can not eat American ginseng?

Who can't eat American ginseng:

In the view of traditional Chinese medicine, American ginseng is cold, sweet and slightly bitter, enters the lungs and spleen meridians, and has the effect of replenishing qi and nourishing yin, clearing fire and removing troubles, nourishing the stomach and rejuvenating the body, and is generally used for lung deficiency and cough, dry oropharynx, upset insomnia, fatigue of limbs, blood loss and shortness of breath and other symptoms. It is unique in its healing fitness, but it also has contraindications. Traditional Chinese medicine believes that those who lack yang qi and have cold and dampness in the stomach should not take it.

For example, American ginseng should not be used for paleness, puffy face, swollen limbs, chills, slow heartbeat, loss of appetite, nausea and vomiting, abdominal pain and bloating, loose stools, and white and greasy tongue. Children with stunted growth and indigestion should not take American ginseng. People with colds, coughs or damp heat, should not take American ginseng.

Afraid of cold, it is a physical deficiency and cold, and it is not suitable to take American ginseng. "The advantage of American ginseng is that it does not generate heat, but it is not suitable for everyone, and it is inevitable that people who use too much or have a weak constitution will have nosebleeds after eating. In addition, people with heat and constipation in the body should not take American ginseng.

Suitable people include qi deficiency such as lack of qi, weak breath, dry mouth and thirst; Dry throat, dry cough and other lung yin deficiency; People with yin deficiency such as hot flashes and prolonged cough in the afternoon. American ginseng is a complex variety, with good and bad quality, and even counterfeit, so it should be identified when purchasing.

The above introduces who is generally not suitable for eating American ginseng, and people who generally have the above problems cannot choose American ginseng, but when we choose American ginseng, we should also pay attention to the choice of the amount of food every time, so that eating it will not cause certain harm to the body, and American ginseng can not be eaten every day.

1. American ginseng is suitable for people and not suitable for people.

1. American ginseng has a good effect on nourishing yin, so it is suitable for people with yin deficiency (dry mouth and tongue, lack of water) constitution, yang deficiency constitution or heavy dampness (phlegm or edema, water state) with caution;

2. Can patients with high blood pressure eat it?

From the point of view of traditional Chinese medicine, hypertension is caused by yin deficiency and yang hyperactivity, yin and yang deficiency, liver and kidney yin deficiency, etc., and American ginseng is suitable for supplementing yin;

3. Can pregnant women eat it?

There is no authoritative basis to say that you can't eat or can eat, depending on the situation, if a pregnant woman can take American ginseng appropriately when she has symptoms such as thirst due to fever, fluid injury, etc., it is recommended to ask the doctor whether to choose whether to take it according to your own situation;

4. Can children eat it?

Eat some appropriately, American ginseng has the effect of improving immunity, if the child is weak, you can put it in the daily soup, once a week, children try not to take more;

Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.

American ginseng is a great tonic and cannot be given to patients with kidney disease, but can only be given to some normal people.

Most of them still have poor resistance and want to enhance their physical fitness, you can choose to try.

As long as people who are not cold and pregnant women and children can eat American ginseng, eating American ginseng often has many benefits for the human body, which can invigorate blood and replenish qi, improve immunity, nourish yin and rejuvenate the body, refresh the mind, improve memory, etc. I eat Changhong's American ginseng, and I use 3 grams to soak in water every morning and evening, and it is really good for my body to drink it often.

Some people eat nosebleeds, don't overdose

American ginseng is most suitable for people who are deficient in qi and yin, and its uniqueness is that it is neither hot nor dry, and people who are not suitable for ginseng ** and heat supplements can use American ginseng. It is contraindicated for those with yang deficiency constitution such as chills, cold limbs, diarrhea, cold and dampness in the stomach, weakness of the spleen and yang, and greasy and turbid tongue. The world's best American ginseng is basically produced in Wisconsin, the United States imported (Citigroup), imported American ginseng has the best effect, the two well-known domestic American ginseng brands Tong Ren Tang and Fu Lin Men are from the above origins, if you want to use your own family, Fu Lin Men American ginseng is more suitable.

Generally speaking, you can, but you should be aware of the uses and contraindications of American ginseng.

Excuse me, is it okay for people with yang deficiency to eat American ginseng?

According to the Chinese Pharmacopoeia, American ginseng is a slightly cool medicinal material, from the perspective of traditional Chinese medicine, cold or cool medicinal materials can reduce or eliminate heat in the body, that is, it has the effect of clearing heat, purging fire, cooling blood, and detoxifying fever. It is suitable for people with yin deficiency or damp heat constitution.

American ginseng effects:

American ginseng has the effects of nourishing qi and blood, nourishing yin and kidney, strengthening the spleen and stomach, delaying aging and nourishing beauty.

1. Strengthen the myocardium and enhance the activity of the heart.

2. Strengthen the central nervous system, stabilize the body and mind and recover fatigue, have sedative and anti-hangover effects, enhance memory ability, and have significant effects on Alzheimer's disease.

3. It has an adjustment effect on blood pressure, so that the temporary or permanent blood pressure decreases. Inhibits arteriosclerosis and promotes the growth of red blood cells, increasing the amount of hemoglobin.

4. It can regulate the secretion of pancreatic islets, so it has an effect on diabetes.

5. It has the effect of regulating the secretion of toxins and promoting metabolism to the liver.

6. It can enhance physical strength and be of great help to athletes.

7. Inhibit the growth of cancer cells and increase immune function.

8. Promote digestion and help with chronic stomach diseases and gastrointestinal weakness.

Not everyone can eat American ginseng.

Weak constitutionThe biggest advantage of American ginseng is that it can replenish qi and will not produce heat, but if people with weak constitution take it, it is likely to cause the opposite effect.

ColdsPeople can't eat it: Although American ginseng is a good tonic, it is not suitable for taking it after a cold. In particular, if you have symptoms such as cough, phlegm, or fever, you must avoid taking American ginseng, otherwise it may worsen your condition.

Stomach coldThe most common manifestation of stomach cold and dampness is that the face is swollen, and excessive fear of cold, although there is often a loss of appetite, but always feel bloated, and the tongue coating is also excessively white. American ginseng is important for its cold nature, and eating it will only aggravate these symptoms if people with a cold and damp stomach.

Menstruating womenDon't eat: Women should also stay away from American ginseng during menstruation, because taking American ginseng at this time not only cannot achieve a good tonic effect, but will also cause dysmenorrhea or prolonged menstruation, and may even cause allergic symptoms and aggravate the discomfort of menstruation.

Contraindications to take

1. Take American ginseng for 2 to 3 days before drinking tea;

2. It is forbidden to consume quinoa radish within 24 hours;

3. Be alert to adverse reactions;

4. Traditional Chinese medicine believes that American ginseng is a cold medicine and should be used to replenish qi and nourish yin;

5. American ginseng is not conducive to dampness, and seasonality should be considered when taking it;