A martial art with strong actual combat ability, the martial art with the strongest actual combat ab

If you want to fight, you have to learn how to exert force first.

Sanda is recommended, but in fact, sanda, taekwondo, and the like just provide a move. If you want to practice, you must keep practicing, first be proficient, then master, and finally be able to use flexibly.

For example, you can do Tai Chi first to master the use of waist strength. With this kind of actual combat technique, the strength of the waist is quite important! There are also each martial arts, which have their strongest moves.

Sanda's side legs, fast, ruthless, accurate, practice well and at the same time add flexible movement of the body, you can slowly feel this power, and finally master. Taekwondo's leg moves are flexible, but it requires daily ligament practice.

The explosive power of karate can reach the point of breaking with one blow. In short, pick what you like first and practice first, and find the feeling of "martial arts"! After a while, you may no longer ask what is the strongest martial art in actual combat.

Boxing, Karate, Taekwondo, Jeet Kune Do, Sanda, Grappling.

According to the general situation in China, sanda is the most mature development, and most of the regular sanda class coaches are retired players with a certain level, and they are also easy to find, so sanda is the first choice. Second, think about boxing, find a better coach, put in some effort, and there should be no problem with ordinary people in a few months, after all, boxing is the most practical fighting technique. Finally, wrestling is recommended, if you can find a coach with teaching guarantees.

There are mainly Jeet Kune Do, Muay Thai, Sanda In fact, that kind of martial arts is limited by the degree of learning and their own ability, only the strongest martial arts, not the strongest martial arts!

During this period of winter vacation, learning a martial art should have strong actual combat ability, not the kind that is good-looking, and it is best to practice boxing--- and often conduct confrontation exercises, which will produce quick results in a short time.

Sestari's World War II fighting techniques, Youku can find them. The most concise and deadly fighting technique.

Sanda: I'm practicing right now.

Sanda or Wing Chun!

Sanda's skills are relatively comprehensive, both kicking and falling, and they are more popular in China and easy to learn;

Wing Chun is the most practical traditional martial art, which is not limited by body shape, and its ability to fight on the street is slightly better than Sanda.

Martial arts are aimed at strengthening the body, maintaining health, and defending oneself, and fighting is only one of the values of martial arts.

What's more, even if it is Sanda or Wing Chun, it takes at least a year or so to exercise to have basic strength, and the legendary Chinese martial arts are the most powerful in Sanda for the time being, but martial arts have no borders at all, and there is no distinction between high and low If you want to defend yourself, you can choose taekwon, taolu, Jeet Kune Do, karate, judo, Muay Thai one to learn Taekwon, sanda, karate, judo is easier to find and learn, in terms of lethality, Sanda and Muay Thai are more powerful But the main thing is to look at the personal cultivation of the martial artist If there are conditions, You can go to the Shaolin Temple to see, although it is not as powerful as before, but you can still learn something.