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Pesticide residues in vegetables and fruits should still be removed through salt water, because salt water is still relatively sterilizing. Put these fruits and vegetables in the water. It can still dissolve a lot of harmful substances.
So no matter what kind of vegetables and fruits it is, there is definitely nothing wrong with soaking them in water for a while.
There will also be special salt for washing vegetables. There will also be a vegetable washer that sterilizes with ultraviolet light. This is also used by many people.
Place next to the sink. When you want to wash vegetables, put this machine in the washing water, and then a lot of bubbles will come out. I don't know if these things contain harmful substances, or if this is another kind of IQ tax.
There are a lot of people who use this thing anyway.
In fact, I think the most effective way to solve pesticide residues is to soak them in more water. So the pesticides will come out of the vegetables on their own. Almost everything is soluble in water.
Therefore, soaking with more water is definitely the most effective. Too many people use pesticides nowadays, not only in the production process. During transportation, in order to prevent the vegetables from spoiling, they will also spray a lot of chemical preservatives.
In fact, none of this is allowed. But it can't catch the current one. There's no way.
These people are really rampant. Except for what is grown in his own garden, there is no organic produce anymore. Almost all of them are medicated.
Pesticides still have a great impact on our health. It will dull children's thinking, and it will also cause us a lot of physical problems. Therefore, many mothers will spend a lot of ** to buy organic produce.
It's just that according to the degree of blackness of those people, these things are still suspicious. If you really want to eat organic produce, start your own small vegetable garden and grow your own vegetables. That's what really good health.
In order to improve our health level. We really need to pay attention to food health, because it is what we eat every day. We can't afford to be sloppy.
In particular, leafy greens contain the most pesticides. I really need to wash it well and soak it.
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Peel, wash with vinegar, rinse rice with water. Generally, pesticides are left on the peel, so peeling the fruit is the safest and most effective way; Vinegar and rice washing water can sterilize and decontaminate, so the effect of cleaning residual pesticides is also good.
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First of all, you can soak vegetables and fruits in water for a period of time, you can also add some salt to the water, because salt has the ability to kill viruses and sterilization, you can also buy dish soap for washing vegetables and fruits, and you can also install a small vegetable and fruit washing machine, which can have the effect of removing pesticide residues.
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You can use some fruit and vegetable cleaners to clean them, or you can put them on a plate and pour some salt to clean them.
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When washing vegetables and fruits, you can soak them in salt for about 10 minutes, or you can buy some vegetable and fruit cleaners from the Internet and spray them directly on the fruits to scrub them.
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Soak fruits and vegetables in water and turn on running water or wash with a professional fruit and vegetable cleaner.
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If you want to wash away the pesticides left in the vegetables and fruits, then you can soak the fruits and vegetables in a basin of water in advance, and then add a little fruit and vegetable detergent.
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You can soak them in clean water, add a little salt, and soak for a few minutes; They can also be soaked in alkaline water to kill insects.
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Vegetables and fruits are removed from pesticide residues by washing and soaking in one wash and two bubbles.
Washing with running water and external friction can remove water-soluble pesticides remaining on the surface of fruits and vegetables, and friction can also remove fruit wax on the surface of fruits.
Fruits and vegetables with a smooth surface, such as apples and tomatoes, soak in water for 15 minutes. After soaking for a short time, the removal rate of pesticide residues on the surface of apples can reach more than 90%.
Fruits and vegetables with rough surfaces, such as bitter gourd, green leafy vegetables, etc., can also remove some pesticide residues by soaking them in water and washing them.
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Soak in water and wash method. To remove part of the polluted pesticides, the surface dirt is generally rinsed off with clean water first, and then soaked in water for 20-30 minutes.
Alkaline water immersion cleaning method. Prepare a bottle of baking soda in the kitchen, rinse the surface dirt first, soak it in baking soda alkali water (generally add 5 grams to 500ml of water to baking soda 5 grams - 10 grams) for about 15 minutes, and then rinse with water 3-5 times.
Blanching cleaning method with boiling water. Pesticides on some vegetables can be inactivated by heating. Put the vegetables in boiling water and boil them for 1-2 minutes, and then wash them, and the pesticides on the vegetables will lose their effect.
Vegetables such as spinach, beans, celery, etc., are suitable for this method.
Washing rice water soaking cleaning method. Before cooking rice, every family usually washes the rice several times with clean water, and we can save the rice washing water and use it to wash the vegetables and prepare the skin.
Salt water cleaning method. Washing vegetables with 1%-3% light salt water can not only remove some pesticides, but also remove various small insects hiding in the root part or the back of the leaf.
Clear water baking soda flour removal method. For grapes, cherries, cherries and other fruits, first rinse the dirt on the surface of the fruit, add some flour to baking soda alkaline water (generally 500ml of water add 5 grams of baking soda - 10 grams) to improve the viscosity of the water, soak for about 15 minutes, and then rinse with water 3-5 times. This method is very effective in removing residual pesticides, microorganisms, contaminants, impurities, etc.
Peeling method. The amount of pesticides on the surface of vegetables, melons and fruits is relatively large, so peeling is a better, simple and practical method to remove residual pesticides.
Storage. During the storage of vegetables, the oxygen in the air and the enzymes in the vegetables and other active substances can react with the residual pesticides, so that the pesticides can be oxidized and degraded, which can reduce the amount of pesticide residues and reduce their toxicity.
The main thing to note is that the skin of vegetables and fruits is thin and wrinkled, and if you use detergents, it is easy to seep into the vegetables and fruits from the quiet fracture surface, and the detergents usually contain fluorescent agents that act as bleach, and even if you use detergents labeled "for vegetables", they also contain substances that are more or less harmful to the human body.
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Pesticide residues in fruits and vegetables are a common concern among consumers, so many people like to wash fruits and vegetables with salt or baking soda, thinking that this will better remove pesticides, is this true? What should I add to vegetables and fruits? Let's take a look at some of the most effective ways to wash fruits and vegetables.
There are two forms of pesticide residues, one is attached to the surface of vegetables and fruits; The other is that during plant growth, pesticides directly enter the roots and leaves of vegetables and fruits. The following methods can effectively remove pesticide residues from vegetables.
Soaking and cleaning method: The pesticide varieties of contaminated vegetables are mainly organophosphorus pesticides, which are difficult to dissolve in water. This method can only partially remove contaminated pesticides.
Peeling method: This is the most effective method because pesticide residues are mostly on the surface of fruits and vegetables. Peeling loses some nutrients but is very effective at removing pesticide residues.
Soaking method: You can add alkali (such as baking soda), salt, special cleaning agent, rice washing water, etc. for soaking and cleaning, soak vegetables and fruits in water with auxiliary agents for 5 to 15 minutes, and then rinse, you can remove most of the residual pesticides contained in the surface of vegetables and fruits.
In storage, oxygen in the air can break down some pesticides, so some fruits and vegetables that are easy to preserve can be stored for a longer time to reduce the residue of pesticides.
Heating method: Some pesticides decompose faster as the temperature increases. The specific method is to wash with water first, then put it in boiling water and boil it for 2 4 minutes, and then rinse it with water 1 2 times, which can help remove pesticide residues.
Pesticide residues are an issue that must be paid attention to in daily life. Otherwise, the damage to the body will sooner or later lead to big problems. There are more common fruits and vegetables in the above farmers, no matter what kind of fruits and vegetables, they must be thoroughly cleaned, so that they can be eaten with confidence.
Proper removal of pesticide residues allows our family to eat fruits and vegetables with peace of mind. Absorb nutrients well and be healthy.
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For tubers and fruit vegetables, even if there are pesticide residues, they are mainly distributed in the epidermis, and peeling is an efficient means of removing pesticide residues. If you feel that eating the skin is nutritious, then as long as the vegetables are fully cleaned, there are few pesticide residues on the skin, and you can eat it with confidence.
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When washing vegetables and fruits, you can put some baking soda to wash away pesticide residues in fruits and vegetables, and also rinse with water.
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If you want to clean it, you need to wash it twice with clean water. And remove the skin. In this way, the residual pesticides can be removed.
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It can be soaked for a long time, put some vinegar, alkaline noodles or salt, remove from the perspective of acid-base balance, or use special cleaning liquid or instrument.
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