When you are in a bad mood, why does it cause stomach pain?

When you are irritable, it can cause stomach pain, drastic changes in mood, and can cause organ discomfort throughout the body.

Anger destroys health, anger and emotional changes will lead to stomach cramps, and after a long time, it will produce stress stomach pain, and gradually may form gastric ulcers, chronic gastritis and so on.

Anger is the root of all diseases<>

Some people say that I know that being angry is not good for my health, but I can't control my emotions.

When something happens, I get excited, I lose my temper, and after I lose my temper, I feel sick all over.

This brings us to the point, anger is the root of all diseases, because emotions start to change, so the body organs also change.

When you are angry, you will find that you are sick all over, headaches, dizziness, rapid heartbeat, stomach pain, and you are simply uncomfortable to the extreme.

Therefore, anger is the source of all diseases, don't get angry, control your temper, you will make yourself very comfortable and healthy.

Violent changes in mood when angry, followed by stomach cramps, are <> stress response

I wonder if you have paid attention to the changes in your body? When you are angry with a drastic change in mood, the stomach will be particularly uncomfortable at this time, which is the lesion of the gastric mucosa, and the stomach will have spasms, which can also be understood as a stress reaction.

Some people say that I am a conditioned reflex, as long as I am angry, I am shivering all over, every pore of my body is uncomfortable, my stomach is uncomfortable, my heart is uncomfortable, mental anxiety, anger and emotional instability will cause the body to remain excited, and then it will make the stomach produce too much stomach acid, and too much stomach acid will make the stomach feel uncomfortable and painful.

Therefore, we need to successfully control our emotions, and the maturity of an adult is to be able to successfully control our emotions.

We must not be slaves to our emotions, but masters of our emotions, so that we can be healthy, comfortable and free from stomach pain.

A rage restrains the <> organs of the whole body

The brain is the headquarters of the body, and when you are angry, the brain sends signals, but in the end, it is every part of the body that suffers.

The cardiovascular and cerebrovascular systems, digestive system, and so on will suffer.

Many people lose their temper, they will feel stomach pain, stomach acid increases, I am so uncomfortable, although I know in my heart that anger will be bad, but anger still can't control emotions.

Don't be angry, I'm not angry when others are angry, and there is no one to replace me when I'm angry, this angry song, I want to sing it to everyone.

Because of the pull of a hair and move the whole body. The various organs of the body are connected, and emotions also affect the body.

<> In TCM theory, people's emotions and physical health are closely related, and long-term emotional problems can lead to physical discomfort and illness. The stomach, as an important organ in the digestive system, is also affected by emotions.

Mood swings can cause changes in the gastrointestinal system, such as negative emotions such as anxiety, nervousness, and sadness, which may lead to physiological changes such as increased gastric acid secretion, slowed gastrointestinal peristalsis, and decreased gastrointestinal blood flow, all of which may have a negative impact on the health of the stomach.

In addition, according to TCM theory, the relationship between the stomach and emotions can also be explained from two perspectives: the five elements and the corresponding viscera. In the five elements, emotions belong to the heart fire, and the heart and stomach are the internal organs connected to the outside and the inside, so emotional problems can easily lead to stomach discomfort. In the corresponding viscera, the stomach belongs to the spleen and stomach system, and the large spleen belongs to the same soil attributes, the large spleen mainly transports water, and the stomach mainly stores and digests water, the two complement each other, and emotional problems are also easy to affect the function of the stomach.

As a result, a person's high mood problems may manifest as symptoms such as stomach pain, indigestion, nausea, vomiting, etc., which can also be a manifestation of underlying emotional problems. In the case of stomach disease, Chinese medicine will also consider regulating the patient's emotions to achieve the purpose of harmonizing the body and mind before combustion.

When we feel nervous, anxious, scared, angry and other emotions, our body will release a series of hormones and chemicals, such as adrenaline, cortisol, etc., which can affect the movement and secretion of the gastrointestinal tract, leading to a series of gastrointestinal problems. In turn, problems with the gastrointestinal tract can in turn affect our emotional state, creating a vicious cycle.

1.Anxiety: Anxiety can lead to increased gastric acid secretion and increased peristalsis in the gastrointestinal tract, which can lead to stomach pain, indigestion, heartburn, and other problems.

2.Anger: Anger can lead to an increase in blood pressure, causing blood vessels in the gastrointestinal tract to constrict and the muscles of the gastrointestinal tract to tighten, which can lead to stomach pain, diarrhea, and other problems.

3.Worry: Anxiety can lead to an increase in gastric acid secretion and a slowdown in gastrointestinal motility, which can lead to problems such as bloating and loss of appetite.

4.Stress: Long-term stress and anxiety can lead to gastrointestinal inflammation, ulcers, stomach bleeding, and other problems.

Therefore, it is very important to maintain good mental health, which can help maintain the health of the gastrointestinal tract. If you experience ongoing gastrointestinal issues, consult your doctor.

Stomach problems are directly related to the long-term accumulation of negative emotions, especially overthinking, timidity and caution, and lack of tolerance. Long-term stress can lead to stress gastric ulcer, which is a kind of instability caused by heavy emotions and instability, which causes liver qi stagnation, and liver qi invades the stomach and causes stomach discomfort symptoms, which need to be regulated with drugs to relieve liver and regulate qi. It is recommended to pay attention to rest and keep warm, eat a light and warm diet that is easy to digest, maintain a good attitude, communicate with others more, and participate in more public sales imitation activities.

Some people say that the stomach is an emotional organ, because Weiwu can't eat when you're angry, and you eat more when you're happy, and emotional changes affect your appetite, so it's said that the stomach is an emotional organ.

In life, we can't let our emotions affect our appetite when mood changes.

The first thing is to calm yourself down and then deal with the problem, and don't let emotions affect judgment in order to make the best decision.

When encountering problems, we should think rationally, find out the cause first, and then find a solution.

Always warn or use other methods to remind yourself, don't be crazy for a little thing, you can't choose to escape when you encounter things, you should exercise your ability to resist pressure and learn to adapt.

1. Attention shifting: When something makes you feel very unhappy, try to restrain yourself and shift your attention to things that can make you happy.

2. Learn to control yourself: When you feel that you are angry with the people around you when you feel that your emotions are terrible, you must warn yourself in your heart to control it and not let your bad temper explode.

3. Proper catharsis: When your emotions are affected by the outside world, you can use appropriate venting methods to make your emotions better, but you should pay attention to not affecting others when venting.

4. Face with a normal heart: In many cases, the reason for the short temper is because you are too careful, so you should learn to face the pressure with a normal heart and improve your personal cultivation.

5. Be silent when you're angry.

What anyone says when they are angry basically adds fuel to the fire and can easily hurt the feelings of others.

When speaking when you are angry, the other person will also respond negatively, making the atmosphere even more tense. In times of anger, everyone is prone to making bad decisions, so in times of anger, it is right to remain silent.

6. Look in the mirror when you're angry.

Even if we pay attention to our inner cultivation in our daily life, we will definitely fall into a state of anger.

At this time, I recommend a method, look in the mirror, to put it bluntly, is to see how ugly you are when you are angry, and naturally, your emotions will be under some control.

Stomach pain is characterized by easy recurrence, and is closely related to emotional changes, busy tension, anxious pressure often aggravates stomach pain, which is in line with the law of Mu Ketu in the theory of the five elements of traditional Chinese medicine: the liver belongs to wood, the spleen and stomach belong to the earth, emotions are related to liver qi, the mood is impetuous and excited or depressed, which will make the liver and wood prosperous, and the spleen and stomach will be transformed into diseases and cause stomach pain. Therefore, patients with stomach problems should try to keep their mood happy and stable, and avoid tension and anxiety, so as to stabilize the condition and not recur.

Cold weather will also aggravate stomach pain, so in winter when the temperature changes drastically, special attention should be paid to keeping warm, patients with stomach problems, can use a hot water bottle or warm bag on the navel, 30 minutes each time, once or twice a day, simple and convenient to do, for the improvement and prevention of stomach pain will be of great help.

Of course, emotional excitement is not only bad for the stomach, but also affects every organ of the body

So don't get excited, you must want to open a little, calm down, be happy, be happy.

I wish you good health, eat Ma Ma Xiang Ha like me, hehe.

Yes, peace of mind and good health.

Emotions and the stomach are very closely related, and some negative emotions may have a negative effect on the stomach. Here are some common emotions and corresponding stomach reactions:

Anxiety and nervousness: Anxiety and nervousness can lead to excessive stomach acid secretion, causing symptoms such as heartburn, stomach pain, and acid reflux.

Anger and depression: Anger and depression may cause gastrointestinal motility to slow down, causing symptoms such as stomach bloating and constipation.

Worries and worries: Worries and worries can lead to a decrease in stomach acid production, causing symptoms such as stomach bloating and loss of appetite.

Grief and loss: Grief and loss may cause gastrointestinal motility to slow down, causing symptoms such as stomach bloating and diarrhea.

Please note that the above emotional and stomach reactions are just some of the common situations, and the specific situations need to be considered according to the personal situation and the actual situation. If you have more questions about your mood and health, talk to your doctor or other professional.