Seek help for couples problems counseling .

Find a career to enrich your life. You won't be so bored that you think about it all day. Sooner or later, there will be chaos.

Or go out and do more. Playing people and playing cards. Don't always do that to your husband.

Slowly, something will happen. Even if there is none, it becomes a has. Until that time.

It's too late to regret it. will watch happiness slip out of his hands. Adjust your mindset ...

You can do it...

You must be very idle now, so you have time to reverie and find something to enrich yourself, or you will go crazy. I am a person from the past, and a woman will be confident when she has her own career, even if it is not a great career.

Stabilize your mood and talk to him well and let him help you.

Depression !! Go to the doctor, patient, hehe.

Humans are inherently social animals

It's normal to come into contact with other people

Tell him to put him on your behalf.

In fact, all you want is a sense of security from him. You know in your heart that he's not that kind of person, and you just want him to talk to you.

<> "Six Common Marital Problems in Couples Psychological Counseling".

Couples counseling for six common marital issues.

1. Indifferent relationship: Many couples fall in love at first sight, but the foundation of love is very weak, because they are mostly attracted to each other's sexuality. Over time, these attractions can become shallow.

2. Financial burden: In the early days of marriage, love is sweet. Over time, real problems will arise.

Housing prices are now very high, and many couples in the city are burdened with a heavy financial burden. On the one hand, it is not easy to provide for the house, and on the other hand, to cope with the household expenses. If you lack patience, you can easily make a fuss because of it.

3. Communication with the previous generation: The problem of mother-in-law and daughter-in-law is a common problem in this era. I once met a couple whose wife cried that her mother-in-law often forgot that she had put her wallet, jewelry or keys in **, and often accused her daughter-in-law of stealing it.

And every time the son encounters a quarrel between his mother-in-law and daughter-in-law, he will find an excuse to slip away, and finally make trouble until the young couple wants to divorce. Later, I made a special appointment with the old man, only to find out that she was suffering from Alzheimer's disease. It can be seen that it is the mother-in-law who needs to be healed, not the husband and wife.

4. The disagreement of children's education, most of the children nowadays are only children, so they are more willful and squeamish, one of the husband and wife is more pampered, and the other party is more strict, which will also have frequent quarrels.

5. Lack of sex: Couples' requirements for sex are very reasonable and necessary. But unfortunately, modern people's sex life is often gradually reduced to secondary because of the busyness of life and work.

Sexual performance can be affected by many factors, such as age, work stress, physical fatigue, etc. But whatever the cause, the lack of sex can make the marriage a red light.

6. Extramarital affair: It may be a follow-up to the above five reasons, and extramarital affair may be the most intolerable problem of marriage smoke. However, the above five reasons do not know how to tolerate and mediate, which is also the source of conflict in marriage.

The relationship between husband and wife is a complex and changeable social relationship, which is often accompanied by various psychological problems.

These problems can stem from factors such as poor communication, arguments, distrust, personality differences, etc.

However, with the right approach and strategy, couples can address these psychological issues and build bridges to a healthier and stronger relationship.

1. Active communication.

Active communication is the basis for solving the psychological problems of couples. Couples should learn to listen and express their feelings and needs. Effective communication requires both parties to be able to express their opinions openly and honestly, while respecting each other's opinions.

Couples can communicate heart-to-heart on a regular basis to share each other's thoughts and feelings to enhance understanding and trust.

2. Build trust.

Trust is a crucial factor in a couple's relationship. Husbands and wives should support and respect each other and keep each other's commitments. Building trust takes time and effort, but with honest and honest communication, couples can gradually build a sense of trust in each other.

In addition, couples can also deepen their trust in each other through shared activities and experiences.

3. Conflict resolution.

Conflict is one of the common psychological problems in a couple's relationship. Couples should learn to resolve conflicts in a positive way rather than through arguments and attacks. The key to conflict resolution is to learn to listen to the other side's point of view and find win-win solutions.

Couples can try to resolve conflicts using methods such as compromise, cooperation, and seeking help from a third party.

4. Respect individual differences.

Everyone has their own unique personality and needs, and couples should respect each other's individual differences. Understanding and accepting each other's differences can reduce conflict and dissatisfaction. Couples can promote each other's personal growth and development by supporting and encouraging each other.

5. Seek professional help.

Sometimes, psychological problems between couples can be beyond their means. In this case, it is a wise choice to seek professional help. Couples can talk to a counsellor or couples therapist who can provide professional guidance and support to help couples address psychological issues and improve their relationships.

Conclusion: Psychological problems between couples can have a negative impact on their relationships and personal well-being.

However, through methods such as positive communication, building trust, resolving conflicts, respecting individual differences, and seeking professional help, couples can address these issues and build a healthier and stronger relationship.

If your husband deletes chat history with other women without notifying you, it may cause you psychological unease and doubts. This is because sensitive information is removed, and you can't be sure if this information is dangerous for your marriage. Also, it is a sign that your husband may be reluctant to share some information and experiences and may have issues of distrust.

To solve this problem, I recommend that you first express your concerns and concerns to your husband honestly and ask him if he can share with you his chats with other women. Your husband may feel embarrassed or embarrassed when exposed to this sensitive information, so don't be too manipulative, but communicate with him and make him aware of your feelings and needs.

In addition, you may also consider working with your husband to learn how to build healthy, safe, and respectful behaviors. Trust and transparency in marriage are very important, and you can agree on a rule such as not talking alone with other members of the opposite sex. At the same time, you can share your thoughts, experiences, and feelings with him to deepen your communication and mutual understanding.

In conclusion, the key to building mutual trust and transparency is peer communication, discovery, and problem solving. The best solution to the disturbance is to communicate openly with your husband and seek professional help, such as couples counseling, to reduce and eliminate your psychological stress.

I think Li Chande husband and wife should care for each other and understand each other. In the face of psychological problems, it is necessary to solve them in a timely manner. Therefore, husband and wife should think more about each other, which Qi Chen cares about each other's life, body, hobbies, etc., and should communicate often in thought, give each other a little more space, some freedom, let each other often recall the good things in the family, and let the other party cherish the current family.

Question: How to deal with the illness of the couple's relationship: Description of the condition of psychological counseling (time of onset, main symptoms, hospital, etc.):

When the two talk about money, they always can't help but quarrel with him, maybe the gap between each other's economic outlook is too far, my husband is such a man who has how much money to spend, he loves to smoke and drink (it is impossible to tell him to give up), he never saves money, when something happens at home, I can only come financially, including children studying, etc., it is not easy to make money, and I finally save a little by myself, and I have to pay this and that, I should be able to cope with these normal expenses, But every time he spends it and has no money to spend, he has to borrow from me, I ask him to write down his expenses, (if it is not indiscriminately spent, I can still give him the money) He is unwilling, just because of these we quarreled again yesterday, he thinks I don't trust him, he thinks he has been very saving, saying so much, I just hope you can tell me if I should give him my hard-earned money like this, if I spend all my hard-earned money, I don't think we will have so many quarrels, and we will be harmonious, but I don't want to be unable to save money for the rest of my life.

Yanyuan Bosi Beijing Marriage Psychological Counseling.

1. When persuading a spouse, first look for some common ground.

Second, talk about your mistakes first.

When dealing with conflicts, talking about your mistakes first can reduce your spouse's hostility and self-defense tendencies. So that he can be calm and willing to accept your opinion without being prone to arguments. In the argument between husband and wife, the important thing is not whether your views and ideas are correct, but that you need to make the other party think that you are standing on his position and his **, and you are not blindly expressing your own views and preaching.

Sometimes it's a good idea to tell him that you've made a similar mistake and that they'll be more receptive to your advice.

3. Criticize one sentence and praise five sentences.

Good words are warm in three winters, and bad words give people cold summers, and the same is true for the relationship between husband and wife. Both husband and wife should encourage and praise their spouses, but blindly praising and encouraging them will leave the problems in the relationship between husband and wife unresolved for a long time, which is also not conducive to the relationship between husband and wife. Therefore, it is necessary to express the mistakes and shortcomings of the other party at the right time.

So how do you grasp the degree of praise and criticism? Psychologists have found that praise: criticism is 5:

1 ratio, which is more acceptable to the spouse.

Fourth, understand the other person's motives in good faith.

Fifth, learn to be humorous and relaxed.

When arguing, the more stubborn and nervous you are, the easier it is to freeze there. If the contradictions and problems are not resolved, it is very likely that the feelings of the two people will be affected. Humor can defuse tension during an argument and ease awkward situations.