Why do the elderly have a smell ? What habits can be adhered to to reduce the smell of old age?

Hello everyone, the smell of the elderly mentioned by someone on the Internet, compared to many people, especially for young people, whenever they walk into the old man's room or get close to the old man, they will smell a very strange smell, so this smell is what we often call the old man's smell, so why do the old people have this smell?

Many countries have done research on the smell of the elderly, scientists from Japan, the United States and other countries have found that the body odor of the elderly is related to the unsaturated aldehydes produced by the body's metabolism, so with the continuous growth of the age of the elderly, the antioxidants on the surface of the human body will continue to decrease, and then the secretion of this full lipid will become accumulated, for a long time, the elderly will have this smell, then the metabolism of the elderly will slow down, and the necrosis will become more. Once decomposed by bacteria, it will produce a more unpleasant smell, and young people have less trouble in this regard due to their faster metabolism, so if you want to reduce this smell, you may start with the following five habits.

Clause. 1. Do a good job of oral hygiene and cleaning, avoid the occurrence of oral diseases, which lead to bad breath, develop the habit of brushing your teeth in time after meals, clean your teeth regularly, and pay attention to the regular cleaning of your dentures if you have dentures.

The second is to eat a light diet and eat more fresh fruits and vegetables. If you want to get rid of this smell, you must eat less meat, because eating too much meat will accelerate the oxidation of fat in the body, so that the smell will be aggravated, so try to eat a lighter diet, eat more fresh vegetables and fruits, replenish body energy, and at the same time, promote the body's metabolism.

Third, take a bath frequently, many older people, because they don't like to take a bath, resulting in the appearance of this smell, so we must pay attention to strengthening personal hygiene, so when the weather is hot, it is necessary to wash frequently, especially for people with serious oil secretion, we must do a good job of personal hygiene.

The fourth is to change clothes and towels frequently, so pay attention to personal hygiene, clothes, bed sheets, bedding and other items should be cleaned frequently, and replaced regularly, so that the odor on it can be washed off in time.

Fifth, the home should be ventilated regularly, so clean and open the windows frequently to ventilate the air to maintain normal circulation, so that the odor in the room can be discharged in time.

It is also likely to be caused by not taking a bath for a long time, no matter what age you are, you must do a good job of hygiene, brush your teeth and wash your face and feet on time every day, and write a bath at least twice a week, so as to remove the dirt on your body and prevent the appearance of old age. Exercise can help improve resistance and metabolic capacity, it is recommended that the elderly exercise for more than 30 minutes a day, of course, the choice of exercise can not be too strenuous exercise, you can walk, play tai chi, square dance, etc.

Some are disease problems, some are dandruff and not bathing, etc. Bathing frequently, changing clothes, and eating a light diet can reduce the smell of old age.

The reason for the taste of old age is due to the relatively slow metabolism of the elderlyA large amount of dead skin is deposited, and the dead skin has a foul smell, such as calluses on the hands and feet.

With the increase of age, the urinary system, the digestive system and other functions of the elderly will declineUrinary incontinence, prostatic hyperplasia, gastrointestinal problems continue to appear, such as some elderly people often have urine stains, which is also a component of the taste of the elderly.

Pay attention to body cleaningPeople who are aging are more likely to have old smell, and if you want to prevent this from happening, you should usually remove the smell from your body through reasonable body cleaning。Keeping your body clean is the most important thing. Use mild soap and shower gel to clean the excess oil on the surface, especially on the top of the head, behind the ears, under the armpits, and on the chest and back.

Because the appearance of the smell of the elderly has a certain relationship with the lack of body cleaning, in the case of the body not paying attention to cleanliness and paying attention to hygiene, there are more hidden dirt and bacteria, and a certain odor will be produced after accumulation. If you can keep the body clean and pay attention to the cleaning of **, the body will be kept clean at this time, and the smell on the body will also be reduced. It can be seen that people who want to improve the taste of the elderly should pay attention to the management of **.

In order to prevent the appearance of old people's smell, you should control your blood sugar in a reasonable way to get rid of the smell on your body. If you can pay attention to the reasonable control of blood sugar, it will help to remove the smell of the elderly. The appearance of odor on many people's body is related to the lack of attention to blood sugar control, and it may also lead to abnormal odor on the body when the blood sugar is significantly elevated

Because in addition to a significant increase in blood sugar during the development of diabetes, the body will also produce more ketones, which will also have a certain taste. Therefore, people with diabetes will have a smell similar to rotten apples, which is often a sign of diabetes. In order to prevent this from becoming more serious, it is necessary to remove the abnormal smell from the body as soon as possible, and pay attention to blood sugar control.

The slow metabolism of the elderly body will easily lead to some sweat, which cannot be well absorbed, and will form a peculiar smell after excretion. It is best to pay attention to the cleanliness and hygiene of **, and you can wear loose, comfortable and breathable clothes.

Why do the elderly smell of old age:

It is because the metabolism of people will become very slow when they get old, which will cause the fatty acids in the body to be oxidized and prone to peculiar smell, which is unavoidable unless maintenance.

How can I avoid this smell?

Pay attention to personal hygiene and eat less greasy.

Because the elderly will have these smells when they get old, if they want to avoid this smell, they should keep a hygienic and clean bath every day, bathe more, brush their teeth more and wash their faces.

The smell of old age is the taste of death, and it is very stinky at this time. You can use more cosmetics, which can make the old taste less.

Eating spicy food, not paying attention to personal hygiene, smoking, and alcoholism will cause a peculiar smell on the bodyTry salt baths and vinegar bathsIncrease the amount of exercise appropriately, pay attention to diet, ventilate more indoors, pay attention to personal hygiene habits, regardless of age, as long as you don't pay attention to personal hygiene, there will be a "sour" smell on your body. Therefore, in daily life, it is necessary to wash your hair frequently, bathe frequently, brush your teeth frequently, change clothes frequently, prevent dust accumulation, bacterial residue, and only develop good eating habits and hygiene habits. to say goodbye to body odor.

In ordinary times, we must pay attention to personal hygiene, we should take a bath regularly, and then we should also choose some shower gels that smell better, we must wash our luggage regularly, and we should also develop a good living habits and eating habits, exercise properly, improve the body's resistance and immunity, and do a good job of ventilation.

First of all, we must pay attention to personal hygiene, keep it clean and clean, usually eat more light and digestible food in the diet, replenish more water, and exercise in moderation, which can speed up the body's metabolism and alleviate the taste of old age.

Don't eat high-salt and high-sugar foods, be sure to exercise regularly, follow the trend of the times, don't eat sugary foods, don't smoke, don't drink, don't stay up late, be sure to strengthen personal hygiene, take a bath every day and keep clothes clean, and improve self-control.