When the elderly get older, there is always a smell on their bodies, how should they improve?

Introduction: I don't know if you have such an experience, sometimes when you get along with the elderly, you will smell a smell on the elderly, which is particularly obvious, this smell is usually called "the smell of the elderly", but most of the elderly do not find that they have a smell on their bodies. Therefore, the topic I want to share with you today is that when the elderly are old, they always have a smell on their bodies, how to improve them?

1. The reason why older people have a smell on their bodies.

1. Caused by the aging of body cells. When people get older, the body's metabolic ability will become weaker, resulting in the body's harmful substances can not be discharged in time, coupled with the elderly's ** water content is less, easy to dry, resulting in more dander, these dander and sweat and their own secretion of substances mixed together will appear more obvious strange taste.

2. Bad living habits. Many people get tired easily and don't want to move when they get older, so they don't clean their bodies in time, which will lead to strange smells on their bodies over time. There are also many elderly people who have the habit of smoking and drinking, which will also aggravate the smell of the elderly.

Second, how to improve the taste of the body.

1. Appropriate physical exercise. Many elderly people are reluctant to move when their legs and feet become inflexible when they get older, which is actually incorrect. The elderly can participate in proper physical exercise, which can not only remove the toxins accumulated in the body, but also benefit the body's health.

2. Develop good living habits and eating habits. In your daily life, eat plenty of fresh vegetables and fruits and maintain a light diet. In addition, you should bathe frequently, wash your hair frequently, and change your clothes frequently. This is not only beneficial to physical and mental health, but also can effectively improve the smell of the elderly.

III. Conclusion. To sum up, there is a reason why there is always an old smell in older people. In addition to the elderly should pay attention to their own personal hygiene, as children, they should also help the elderly to wash their hair and bathe in time when they find that there is a smell on their bodies, so as to create a good family environment.

Attention should be paid to the hygiene habits of the body, and attention should also be paid to washing the feet before going to bed, and also paying attention to changing underwear frequently. Also do it frequently to change the bed linen. You can also put some air fresheners in the room.

You should take a bath frequently, you should also pay attention to changing your clothes in time, and at the same time, you should not eat too much food with a strong taste, so that this situation can be improved.

Foreword: After old age and young people are different, at this time due to the formation of various habits, coupled with their own physical existence, certain problems will appear all kinds of problems, and even some strange smells will appear on the body, in fact, these are very normal to be an old man, but this taste will cause many people to dislike.

What should I do if I have an "old man's smell"? These few tricks can be effectively solved.

First, brush your teeth frequently and rinse your mouth

Because their oral hygiene is also very obvious, the elderly generally do not develop a good habit of brushing their teeth, so in real life, some problems will naturally arise and they can't feel it, but others can feel it very obviously, so develop a good habit of brushing their teeth regularly, or after eating, rinsing their mouths can also be effectively solved.

After entering old age, you must develop the necessary living habits, otherwise you will be disliked by others. The elderly have limited mobility and are slow to respond in all aspects of the body in many cases, in fact, all this is very normal, so there must be a lot of neglect in terms of personal hygiene, so at this time you need the help of your family.

Second, change your clothes frequently

In fact, in our lives, sometimes we need to do our own hygiene, and after entering old age, we must take this as the first item, for example, when we are old, because of some physical reasons, spitting will cause some others to be disgusted, and because of this behavior, others are not willing to be with you.

After old age, if we want to effectively solve the "old man's smell" in our body, we must make ourselves more diligent. There are some things in life that we can give up, but there are some things that we must cherish and develop good living habits. Don't feel that you are in a bad mood and ignore the feelings of others, in fact, sometimes you need to put yourself in the shoes of others.

Closing Remarks:

In fact, there are many things in this world that are very simple, the more we think, the more problems arise, as long as we can effectively follow the normal rules of life, in fact, we will not be disliked by others.

When you are older, you are prone to "old age", how to reduce it?

First, exercise frequently. Although I am getting older, I can't lose the habit of exercising. We can increase the circulation speed of the body by walking or playing tai chi, so that the body can get effective exercise, and the old taste of the body can gradually dissipate.

Second, change underwear and take a bath frequently, many elderly people do not like to take a bath, and the clothes are worn for a long time, which can easily lead to various unpleasant smells on the body, so try to take a bath frequently, and clean the dead skin and sweat accumulated on the surface, which can also reduce the emission of the smell of the elderly to a large extent.

Third, quit bad habits. Many elderly people have the habit of smoking and drinking, eating greasy and spicy food, it is recommended to quit if you can, these habits are the culprit of boosting the disease, which leads to a variety of unpleasant smells on the body, and there is no benefit to health, you might as well try to quit it completely and cultivate some other hobbies.

Fourth, it is a positive ** some chronic diseases, if there is no chronic disease, you should also pay attention to personal cleanliness and diet, the smell of the body may not be big, if there are three high diseases, it is easy to cause the smell of the body to become stronger, after the disease is controlled, to a certain extent, it can reduce the taste of the elderly. For the elderly, as long as they start from the root cause, they can be completely eliminated, and even if they are old, the smell on their bodies should be very refreshing.

1. Start with daily cleaning and maintenance. Older people are less active and less clean in bathing, leading to keratin buildup. It is advisable to check the number of baths and cleanings to improve and avoid the accumulation of dirt and odors.

2.When cleansing, it is necessary to strengthen the cleansing of areas where keratin is easy to accumulate, such as the neck, back, armpits, etc., and regularly and moderately exfoliate. After washing, rub with moisturizing lotion to help retain moisture and regulate oil and water secretion.

3.In addition, it should also be checked along with frequently worn clothing, bedroom space, and bed linen.

Bathe frequently, change clothes frequently, don't be too lazy, and have a good attitude.