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We are no strangers to the heart fire, someone has a mouth sore, we will tell him that when he is on fire, he should drink more water, eat some food that defeats the fire, and eat less spicy food. There are two kinds of heart fire, such as real fire and false fire, such as being angry and anxious when encountering annoyance or uneven things, and excessive heat stroke due to overheating in summer, which generally produces real fire, which is manifested as red face, erosion of mouth and tongue, yellow urine, irritability, etc. If it is overwork and loss of heart yin, the heart fire caused by yin deficiency and yang hyperactivity is generally a false fire, which is manifested as irritability, night sweats, sleep disturbance, etc.
The heart is fire-dirty, the main fire, and the external fire is characterized by fire-like inflammation and upward burning. In traditional Chinese medicine, we talk about "small fire is angry, strong fire and food qi", fire in the human body is the manifestation of heat energy, the body must have a certain amount of fire, if there is no fire in the human body, life will not exist. However, there must be a certain degree of fire.
A little fire in the body is not tight at all times, which is beneficial to maintaining our normal life activities, but if the heart is too hot, it will consume people's qi and blood, and people are prone to qi deficiency. Further aggravation of qi deficiency can lead to blood stasis, which can lead to serious heart diseases such as coronary heart disease and myocardial infarction.
A friend of mine is the attending doctor of cardiovascular disease in a large hospital in Shanghai, less than 50 years old, has been very famous in the industry, he is very busy with work every day, and his temper is relatively hot, his heart is very strong, I have reminded him many times, and he has recommended a lot of dietary therapy methods to him, but he always does not care, one night after an operation, suddenly had a heart attack on the way home, we are very sorry after listening. So I hope that no matter how busy, tired, and stressful you are, you must maintain a normal heart, no matter how good your heart is, the qi is harmonious, and the physical and mental stretching is the best fire extinguishing agent, in addition, the fire in your heart should be extinguished in time.
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Rushing to the heart is a very serious phenomenon. Patients may also suffer from heart discomfort, such as sudden arrhythmias, due to the increased pressure. The symptoms of a rush are very obvious.
Many patients can cause severe physical disorders and can also lead to excessive emotions, tension, and anxiety. If the heart is depressed and unable to vent, it can also lead to symptoms of a heart attack. Acute heart attacks can have some effect on the patient, and it is best to do it effectively** to prevent other complications.
You must always pay attention to controlling your emotions.
Overview. Rapid fire attack is a very common phenomenon, some patients if there is internal heat or fire, it may also lead to the production of rapid fire attack, so you can usually eat some fire food, you can also choose to use oral Chinese medicine to alleviate the condition, but some patients if there is a sudden event, it may lead to the symptoms of rapid fire attack, the patient will cause sudden delirium or coma, it is best to go to the hospital for physical examination in time.
Step Method:
1. The impact of the heart attack on the patient is very large, and it is also a relatively serious disease, some patients will cause palpitation, fatigue, sweating, chest tightness, shortness of breath, etc., and the uncomfortable symptoms will have a great impact on the physical and mental health of the patient, and even cause the patient to have symptoms of sudden increase in blood pressure.
2. Rapid fire attack is generally due to sudden conditions caused by the symptoms of the patient's fire, if some patients are easily excited, it may also cause the phenomenon of rapid fire attack, or may cause convulsions or coma, should be timely ** disease.
3. The most obvious feature of the rapid attack is that there is a sudden phenomenon of fire, some patients may also cause overexcitement, resulting in increased blood pressure, and some patients may also cause dizziness, or headache and deafness if they have the symptoms of activating the heart.
Precautions: The symptoms of rapid fire attack are more obvious, and it will also have a great impact on the patient, so it should be effective, and you should have a good attitude at ordinary times, and pay more attention to reasonable physical health care to avoid the harm of rapid fire attack and affect the physical health of people.
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1. Blistering tongue and dry stool.
How do we know if we're on fire? Where do we look at it? from the tongue.
The tongue is blistered with blood, the tongue is red, at this time everyone knows that it is on fire, but they don't know what kind of fire it is. After listening to this lesson, you will know that it is a fire in the heart. What other symptoms can there be when the heart is on fire, except for red tongue, blood blisters, or pain?
There will also be insomnia, sometimes upset, serious people are easy to forget, and there is thirst, dry stool, if there is a heart fire, what food should we use to regulate?
2. The tongue is red and dreamy.
3. Goji berries and sour jujube kernels.
What should we eat for the void fire of the heart? For the false fire, it cannot clear heat and detoxify, nor can it vent fire. It doesn't mean that all fires can be vented, if it is a false fire, the more the fire is discharged, the more prosperous it will be.
It should be made up instead of leaking, how should it be supplemented? Use 15 grams of sour jujube kernels, 10 grams of wolfberry, and 10 grams of schisandra berries to boil water and drink together to nourish the heart yin to extinguish the fire. You may ask why goji berries?
Aren't goji berries kidney-tonicing? The deficiency of the heart is sometimes caused by the deficiency of kidney yin, and wolfberry just nourishes kidney yin. Everyone knows that the kidney is the main water, and when the kidney water is insufficient (kidney yin is insufficient), the water is not enough, and the heart fire cannot be lowered.
Water can extinguish fire, and when our heart is on fire, we can use wolfberries to replenish kidney yin. In addition to this dietary therapy, what can we use in Chinese patent medicine? You can use the Heavenly King Heart Replenishment Pill.
Let me tell you a way to distinguish between a real fire and a false fire in the heart. That's looking at the tongue. If it is a real fire, the tongue coating must be yellow, and the tongue coating is relatively thick.
People will say, will we look at the tongue coating? If we talk about complicated things, it's not good-looking, and it's not easy to learn. However, it is very simple for the yellow tongue coating, the general tongue coating will not be yellow, nor will it be so thick, only when there is real heat, that is, when there is real fire, the tongue coating is yellow.
Under what circumstances is it easy to get angry? Everyone is right, for example, work pressure, upset, sometimes unpleasant with colleagues, and traffic jams and traffic jams can also be annoying. Something like this annoyance is either getting angry, either having a fight with someone else or getting angry with the boss, or being depressed, this anxiety, this kind of nervousness, can lead to a heart fire.
After knowing these reasons, we should control these reasons well or remove them while using dietary therapy and Chinese patent medicine, so that the effect will be the best. Otherwise, the dietary therapy we use here is still on fire all day long, and the traffic jam will be so hot that it will not work, and there will be a knot in my heart when there is something, and I will always be depressed and irritated, and the dietary therapy will be greatly reduced. If we want to get twice the result with half the effort, it is best to treat the cause and the symptoms, remove the ** and treat the symptomatic diet or medication at the same time, so that the effect will be the best.
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What are the symptoms of heart fire? Bitterness can go to the fire, but it is better not to eat it for such people.
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The heart fire is divided into virtual and real, and the main manifestations of false fire are upset, dry mouth, night sweats, restless sleep, etc., thirst; The real fire is manifested as mouth ulcers, dry mouth, yellow urine, irritability, etc.
Ensure good habits, cultivate good optimism, and understand that anger will not solve the problem.
Mung beans are sweet and cold, can relieve heat and heat, in addition to heat irritation, and also have the effect of detoxification. It can be eaten in soup, porridge or mung bean cake. However, it should be noted that it should not be taken with traditional Chinese medicine.
Rabbit meat is sweet and cool, and has the effects of antipyretic, cool blood and laxative. It can be braised or stewed.
The pear flavor is sweet and slightly acidic and cold, and has the effect of clearing heat and moistening the lungs, removing annoyance and quenching thirst, and is especially suitable for upset thirst and yellow urine and dry stool after fever. It can be eaten raw or steamed with pears, stuffed with rock sugar or honey. Pay attention to the cold pear juice, and those with loose stools eat less.
Mulberry has a sweet and acidic taste, and has the effect of nourishing yin and nourishing blood and benefiting the liver and kidney. It has an auxiliary effect on tinnitus, insomnia and palpitations caused by yin deficiency and internal heat. Serve raw or decoction with 50 grams of water.
Water chestnut has a sweet and slightly cold taste, has the effect of clearing heat, quenching thirst and dissolving phlegm, and is suitable for people with fever and thirst, sore throat, mouth and tongue sores, dry stool, and yellow urine. It can be eaten raw or stir-fried, and it can also be mashed and served cold, especially for sore throat.
Lily is sweet and slightly bitter and slightly cold, can clear heat and moisten dryness, and is effective for dry cough, less phlegm or low-grade fever, and sore throat caused by insufficient lung yin. Use fresh lily juice and water to drink, you can also cook, you can also use rock sugar to cook together.
Celery has a sweet and bitter taste, slightly cold, has the effect of clearing the liver and fire, and has the effect of clearing the blood and veins, and has auxiliary effects on dizziness, red face, swollen and painful gums, etc. It can be served cold or decocted in water.
Daylily has a sweet and cool taste, and has the effect of clearing heat and detoxifying. It can be used for swollen and sore gums, liver fire, headache, dizziness, epistaxis, etc. It can be eaten stir-fried or decocted in soup. It should be noted that improper consumption of fresh daylily can cause poisoning.
The lotus root is sweet and cold, has the effect of clearing heat and generating Jin, removing heat and heat, cooling blood and stopping bleeding, in addition, it also has the effect of moistening the lungs and relieving cough. It is advisable to eat fresh lotus root raw or mash juice.
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The weather is hot, I am also on fire, my heart is hot, my heart is impetuous, I run to ** It's the same, I can't stand it, I have no appetite, here's a better way to provide you with reference:
Traditional Chinese medicine theory: blood and blood are dry, blood is cold and blood is born. The heat produces wind, the wind produces phlegm, and the phlegm produces all kinds of diseases, and the phlegm blocks the smooth flow of qi and blood, resulting in metabolism, which cannot function normally, and the repair system cannot reach the place that needs to be repaired.
The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is the so-called: fire. That is, the origin of all diseases.
A person will age faster, get sicker a lot, and go early, which definitely has a lot to do with the fire.
Summer is hot, TCM theory: in the body, yin and yang, belongs to yang. We all know that after using the car for a period of time, we need to add water, change the oil and maintain it.
Your body has been working hard for decades, I wonder if you have maintained and adjusted? "Mouth pain" is caused by internal heat, as if burned by the fire of internal heat, the mouth and tongue belong to the heart, the three focal meridians, you are really hot.
In the way of traditional Chinese medicine, people have to eat 7 different kinds of vegetables and fruits every day to achieve the effect of nutritional supply and heat and blood generation. **The pores on the surface are the pipes for heat dissipation, the head is the highest, the heat rises, the cold falls, if you find that it will hurt, acne, and there are wounds, it will also heat and smoke, then you need to pick up your mobile phone and call "119".
**Method: If you don't like bitter Chinese medicine or herbal tea, then buy mung beans to boil rock sugar, which is cool and annealed. Plus aloe vera boiled water to drink, if you still want beauty, whitening, beautiful.
Then you're going to have to add a little more coix seeds. After a period of "perseverance", the acne will be eliminated, the heat will be completely eliminated, the fire will be reduced and detoxified, and you will not only solve the big problem of heart fire, but you will also be healthy and free of pain, and live a long life.
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Drink lotus seed soup to get your heart on fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.
Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
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Excessive heart fire will cause rapid heartbeat, easy to tense palms or soles of the feet easy to sweat Sleep hearing heartbeat, heartbeat sensation, sinus tachycardia and other symptoms, if it is serious, there will be difficulty sleeping, insomnia and other characteristics.
Excessive heart fire may also hurt kidney yin, or it may be caused by kidney yin deficiency.
Excessive heart fire will not affect much, unless it is very serious, let the body self-regulate or go to the Chinese medicine store to buy some bamboo leaves + gardenia boiled water to drink.
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There is a fire in the heart, the heart is on fire, it will disturb people's minds, there may be insomnia at night, and the heart beats fast and the heart is too hot, and the heart will beat fast, and some people are easy to be nervous, and the palms or soles of the feet are easy to sweat, and the dampness and heat feel that the heart beats fast when sleeping.
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The heart is divided into the real and the false. The main manifestations of false fire include low-grade fever, night sweats, palpitations, upset, insomnia, forgetfulness, dry mouth, and red tongue. Those who have a false fire can often eat lotus seed rice porridge, or use an appropriate amount of raw land, wheat dong, and schisandra to make tea and drink.
The main manifestations of real fire are recurrent mouth ulcers, dry mouth, short urine, irritability, and red tongue. Those who have real fire can take Dao Chi San or Niu Huang Qingxin Pills.
In this season, the heart is strong and the kidneys are weak, so it is not good to eat too many cold drinks Cold powder, cold porridge Because of the full stomach and cold, it is easy to cause cholera
In the summer, people should go to bed late and get up early, and don't be bored with daily life Make no anger, make flowers fruitful, and let anger vent This is not only the natural law of summer, but also the way of health that people should follow for a long time If you violate this law, it will hurt people
In summer, you must pay attention to diet. Here's how:
1) Supplement with enough protein. The protein intake should be increased by 10% to 15% on the basis of the usual amount, and the daily supply should reach about 100 grams, preferably in fish, meat, eggs, milk and legumes.
2) Vitamin supplements. In summer, the body's vitamin needs are double or more than double the normal standard. Large doses of vitamins B1, B2, C and even vitamins A and E have a certain effect on improving heat tolerance and physical strength.
Tomatoes, watermelons, bayberry, melons, peaches, plums and other vitamin C are particularly rich. Vitamin B group is more abundant in grains, grains, legumes, animal liver, lean meat, and eggs.
3) Water and inorganic salts should be replenished. It is best to replenish water in small amounts and many times, which can slow down the body's perspiration and reduce the amount of water evaporation in the body. Sodium supplementation depends on how much sweat is done.
Eight hours of work, no more than 4 liters of sweat, 18 grams of table salt from food a day is sufficient. If you sweat more than 6 liters, you need to replenish it from a drink. Potassium salt is supplemented by two potassium tablets per day, and foods high in potassium can be eaten, such as fruits, vegetables, legumes or soy products, kelp, eggs, etc.
4) Eat more foods that can clear away heat and dampness. Heat-clearing foods should be eaten in midsummer, such as watermelon, bitter gourd, fresh peach, black plum, strawberry, tomato, mung bean, cucumber.
5) Pay attention to the knowledge of drinking water. Don't drink water when you're thirsty, it's easy to drink too much when you're thirsty. It is not advisable to drink plenty of water before going to bed. Do not drink water during meals. Drinking water in the morning is good for your health. It is better to drink mineral water.
Pure heart and few desires, no rush to noise, go to bed late and get up early, do not eat cold and hard things, and do not vent too much yin qi, is the way to maintain health in summer Summer belongs to the fire lord and long-term nourishment is that all things thrive in this season The heart is also fire The taste is bitter, and the fire can gram gold and the lungs are gold, and the five flavors are pungent In this season, it is better to eat less bitter food and more spicy food to achieve the purpose of nourishing the lungs (xueqiong).
Frequent nasal congestion, runny nose, weakened immunity, strong masturbation is gone, and it will be fine if you run often.
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Maybe it's influenced by the people who came before you. I've been watching it on TV since I was a kid! So it was a matter of course that it was time to do so.
Because the two people have reached a quiet atmosphere and a sense of tacit understanding, even if there is nothing to say, it will not affect the relationship between the two people. On the contrary, there is a kind of leisure and self-satisfaction in doing their own things. The friendship between gentlemen is as light as water, which is what every relationship will be like in the end, and there is no need to feel sad.