What are the causes of stomach pain, bloating, and constipation

There are several possible causes that can cause stomach bloating and constipation:

Irregular diet: Eating irregularly, eating too much, or eating too quickly can cause the stomach to expand, leading to gas and constipation.

Lack of exercise: Lack of exercise can lead to weakened bowel function, which can affect bowel movements.

Digestive system problems: Problems of the digestive system such as the esophagus, stomach, small intestine, and large intestine, such as acid reflux, cholecystitis, gastric ulcers, inflammatory bowel disease, etc., can lead to gas and constipation.

Mental stress: Mental stress can affect the regulation of the nervous system, which in turn affects the function of the bowel and wheelway.

Eating habits: Factors such as a lack of fiber in the diet, insufficient water, and overly refined food can all lead to constipation.

If stomach bloating and constipation are frequent, it is advisable to go to the hospital to find out the specific cause and proceed with it**. At the same time, improving eating habits, increasing the amount of exercise, and reducing mental stress can also help prevent and alleviate these problems.

It should be gastritis, if it is like this for a long time, there may be local ulcers! Hurry up to the hospital for a check-up! Don't go to the hospital for a check-up!

If you need diarrhea urgently, you can take laxatives.

Constipation can be in the morning on an empty stomach to drink a glass of warm water soaked honey, which is good for cleaning up the stomach, daily diet should also pay more attention to eat too miscellaneous, eat more vegetables and fruits, eat more crude fiber food is easy to digest, stomach distension is not digested, you can take stomach digesting tablets after meals, 3 tablets a day, 3 times a day, 3 times a day, because stomach digestion tablets are Chinese patent medicine, relatively compared to Western medicine, the effect may not be so fast, so please insist on taking it according to the dosage and slowly conditioning.

Long-term constipation will cause abdominal distension, loss of appetite, odor (bad breath), irritability and other autotoxic symptoms due to the inability to discharge harmful substances produced in the body in time and be absorbed into the bloodstream; In addition to making the body fat and aging, it can also cause anemia, anal fissures, hemorrhoids, rectal ulcers, and increase the incidence of rectal cancer. Constipation itself is not a fatal risk, but if you are older and have cardiovascular and cerebrovascular diseases, it can be a fatal risk factor for you: constipation makes it necessary to strain during bowel movements, which increases blood pressure and increases the body's oxygen consumption, which can easily induce cerebral hemorrhage, angina pectoris, and myocardial infarction and become life-threatening.

Therefore, it is necessary to keep the stool smooth. For such patients, dietary therapy and medication can be combined to improve the disease. Dietary Therapy Reference Recipe A

Watermelon drink: 150 ml of watermelon juice, 80 ml of pear juice and 50 ml of cabbage juice are squeezed in a juicer, mixed and cooled. b.

Millet mung bean porridge: 20 grams of mung beans, boil in water for 50 minutes, add 50 grams of millet, wait for the millet to be boiled, and drink cold. c.

Cold celery: 300 grams of celery, cut into sections, after boiling water, let cool, add salt, monosodium glutamate, sesame oil, and mix well. In addition, with the addition of Kongbu and Elle, the treasurer of the City of Praise will be of great help to patients with long-term constipation.

Purify the blood. Activate the cells. Boosts metabolism. Boosts immune function and promotes sleep. Soothes fatigue. Glowing skin. Slows down aging; Balance the function of human organs.

Symptoms such as stomach pain, bloating, diarrhea, and constipation are not necessarily obvious manifestations of gastrointestinal dysfunction, as these symptoms may be associated with many underlying causes. The formation and development of gastrointestinal diseases involves many factors such as dietary habits, mental stress and lifestyle.

Some people may have stomach pain and bloating due to an unreasonable or overeating, while diarrhea may be caused by a viral or bacterial infection. Constipation, on the other hand, may be caused by insufficient dietary intake of fibre and water, resulting in stools that are too dry to pass.

Therefore, if you experience these symptoms, you should seek medical advice and diagnosis promptly. Doctors can determine the cause of symptoms and possible diagnoses based on various tests such as physical examination, blood and stool tests, and relevant medical history. In the next medical visit, you should tell the doctor a detailed description of your symptoms and medical history, which will help the doctor make a more accurate diagnosis and give the corresponding ** plan.