What was your skiing experience like? How skiing is skiing

The first time I went with a group at the university, it would not slide at all, as a boy all by courage, the first time I went down to brake or something, I had no concept at all, fortunately, there were few people and the slide was long enough, there was no wrestling, and then I went with my parents and friends, and every time I went, I had a different experience.

I've never skied snow before, and I haven't skated, it's Xiaobai, I recently went to the ski resort with my friends, I don't understand anything for Xiaobai, I completely rely on my friends to guide me, and I fell down in a minute after putting on my equipment, which is too embarrassing.

My hometown is in beautiful Heilongjiang. So, snow is very common in winter. When I was younger, I often played in the snow outside.

But after I went to junior high school, I went to the ski resort for the first time, and I really skied. When I arrived at the ski resort, I put on all kinds of equipment, and I suddenly felt that skiing was a little difficult. Then I cautiously tried to get to the starting point step by step.

And the foot slipped. I fell. There was a big tumble that came several laps.

To my classmates were terrified. Fortunately, after sending me to the hospital for examination, nothing serious. After that, I had some fear of skiing.

Since then, I haven't been to the ski resort for snow.

I am a skier, I love skiing very much, and I have participated in many competitions and won championships, but the first time I skied, I was really clumsy and fell a lot, but through training again and again, I have now become a master skier, so I should be consistent in everything I do, so that I can solve the problem perfectly.

I took my child to ski, about twice asked the coach, both for an hour, now the child skies on his own no problem, the child learns fast, grasps the balance, can hide from people, can stop on his own, of course, he may continue to learn when he is older. Although the cost of skiing is not cheap, after all, you can't go a few times a year, and three or five times is considered a lot.

It's quite miserable, it can be said that if you don't look back at the first time skiing, you just went to the ski resort with these friends of yourself on vacation? Because there is a small ski resort near the home, it is not so formal, and of course, it is much cheaper. It can be said that I have been falling for the first half of the day of skiing, and then I have been stumbling for an hour or two, and I can barely walk, but I have never been able to skate freely and change various movements like others, and I am barely able to glide on the snow until now.

The first time I skied, a friend of mine took me to the north, and I came into contact with the ice and snow world, and then he said let me experience what it's like to ski, after all, what we know about northerners is that they can have snowball fights and ski in winter? Then I tried it and it just fell to the ground.

When I went skiing, I still had a lot of resistance, but when I saw that the people around me were sliding down one by one, I thought that since I had already come and the equipment was already worn, I must experience it once, and then I had the courage to ski down. When I go again for the second time, I still have the fear in it, but after the foundation of the first time, I can skate well the second time.

I can't ski, but when I grow into a ski instructor, there are bitter and sweet.

Bitter is really bitter when training, the legs are swollen like there are several steamed buns, sweet, it is the sweetness in my heart when I show off the operation in front of the beautiful young lady who loves skiing.

Haha, I was knocked down from behind while skiing two days ago.

The skiing method is as follows:

1. Get started. Choose the ski site you have chosen in advance, prepare your own sled, and remember to bring warm cotton clothes to take protective measures. Choose to slide in a place that is relatively flat.

Stand on a flat slope with your head up and chest up, your eyes at eye level, your body center of gravity forward, and squat slightly. Stand on the slope with the skis and slope vertical, then jam the snow with the blades of the snowboard.

2. Basic posture.

The basic posture of skiing, the upper body is relaxed, the center of gravity of the body is pressed forward and down, the knees are bent, the calves are pressed forward against the ski boots, the eyes are forward, and the ski poles are backward and outward. Brake, the skis are in a figure-eight shape, the knees are buckled, the weight of the body is placed in the forward position between the feet, and the inside edge of the ski is stuck on the main snow surface until it comes to a complete stop.

3. Downhill. With your feet in a figure-eight shape, your knees slightly bent, and your weight between the two skis, the blades of the two skis carve hard into the snow. When turning, you can change the direction of your ride by moving your weight toward one side of the board or by increasing the force of the snow on one side of the snowboard.

When turning to the left, put your weight on the left side of your body.

Precautions for skiing:

1. Safety. Whether you're a first-time skier or a skier, safety is important. Especially before hitting the slopes, you should do a good warm-up exercise and move the ankles, wrists, knees and other joints.

Avoid stiffening your body as soon as you arrive at the ski resort, and know that if the joint muscles are not moving, you will start skiing when you come up, and it is easy to get injured.

2. Posture is closed.

The posture of skiing must be correct, otherwise it will hurt the knee joint. The correct skiing posture should be with the knees slightly bent, not straightened. If the posture of skiing is correct, not only will it not hurt, but it will also have a certain effect on patellar malacia.

Don't struggle after a fall, and try to lower your center of gravity and sit back as quickly as possible. You can raise your hands and arms, bend over, and let them slide downward, avoiding head-down.

3. Strictly prevent collisions.

There is a saying in skiing, if you don't crack, you're not afraid of falling, you're afraid of crashing. That is to say, it is better to fall than to collide, because collisions are very dangerous, either on others, or on trees, blocking nets, and can cause contusions at least and fractures at worst.

(1) Skiing --- should be able to wrestle and stand up. It's best not to fall forward and backward, that can easily cause damage to your precious head, two.

Don't spread your legs apart, it's easy to hide yourself, and it's not easy to stand up. If you tilt your weight to one side and throw your feet to one side, it is easy to stop and get up again. Beginner skiers often have difficulty controlling speed and direction during skiing.

At this point, if you just slide forward, it can be dangerous. In this case, active falls are a good option. When falling, you should be careful not to sit back, so that it will not stop sliding and it will be more difficult to control the speed and direction, I think the correct way is to fall to the side, even if you fall, you must fall safely!

2) Skiing --- be able to turn and stop. The philosophy of zigzag progress also applies here, and it is more difficult to stop actively, especially when there is a lot of momentum. I had to make a big turn, and even stop crookedly

When turning, shift your weight to the outside of your foot, from left to right and right to left. After the turn is completed, then move the center of gravity to the middle, when practicing, you should pay attention to the end of a turn and then start to turn the next corner, the common mistake is that a half of the turn starts to turn the next corner, and finally leads to the speed is too fast and out of control, but also pay attention to the use of the inside and outside of the snowboard!

Be sure to choose your own gear, ski clothes, boots, helmets, skis, ski poles. This suitability refers to whether it is suitable for one's body type, whether it is comfortable, flexible and controllable, and whether it can be fulfilled by function. After getting used to snowboarding first, first run your hands across the snowboard, then hold them in your hands, place your hands on the snow at your sides to help you balance, and move your feet back and forth on the board to get used to the snowboard.

Technique: Practicing Straight Down First of all, novice skiers should practice straight down, practice back and forth several times, eliminate fear, and become familiar with snowboarding. Tips:

Glide in a figure-8 and look straight ahead while skiing, white, holding the skis with both hands, raised forward, elbows slightly bent, knees slightly bent, and eyes naturally looking straight into the distance instead of staring at the tip of the ski. Adopt figure-eight sliding form. Suck in some when accelerating and put some when slowing down.

Always be careful not to get too fast. Always keep the figure eight. When stopping, slow down slowly and don't chase for an emergency stop.

Look forward, don't look backwards, the center of gravity should be forward when skiing, not back, otherwise it is easy to fall, and the calves should be pressed forward in the snow boots. Sit back and don't fall, beginners skiing is inevitable. When falling, lower your center of gravity as quickly as possible and sit well.

You are to crouch down and fall on both sides, to the upper side of the mountain. Don't dwell on it, just go with the flow. In general, you can raise your hands and arms, bend over, and let them slide down.

Avoid bowing your head and rolling over.

It's better to fall than to bump, and the most important thing is to be safe first, when skiing, don't be afraid of falling, not afraid of crashing. In other words, we'd rather stumble than bump. Collisions are dangerous, either hitting someone else or a tree, blocking the net, causing a contusion or breaking a bone.

Skiing must be safety first! For beginners, you can try to hire an instructor, if parents and children have no experience in skiing at all, you can hire an instructor if conditions permit, on the one hand, to ensure safety, on the other hand, to quickly improve your skiing skills.

I especially like it, it will take about a month, so be sure to find a professional coach to guide you at this time.

I don't know if I like skiing or not, because I haven't skied before, and I think it will take about half a year for people with no experience to learn how to ski.

If you like skiing and want to learn to ski, you have to look at your personal ability to know, some people have never been exposed to skiing, but once you get started through the techniques taught to you by others, you can quickly learn the basic essentials of the movements.