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Drinking advice:

1 Don't drink a lot of coffee

Caffeine is a diuretic, and drinking a lot of coffee after drinking alcohol can cause the body to become more dehydrated and feel worse. Suggestion: Drink more black tea and drink more water the next day to achieve a refreshing effect.

2 Don't take fever-reducing medications

Taking fever-reducing drugs (hydroxyphenylacetamide) while drunk can produce toxic substances that can cause inflammation and even permanent damage to the liver. Recommendation: Take ibuprofen 1 hour earlier the next morning.

3 Eat less sausages and ham

Greasy foods such as sausages and ham have long been considered the "king of hangovers", and although they can play a role, it is best to avoid these foods when you are drunk. Because greasy foods do not provide the necessary nutrients at this time. Recommendations:

It is best to eat boiled eggs or poached eggs. The cysteine in eggs helps break down alcohol.

4 Don't exercise

Exercising after drinking is not recommended, alcohol has a diuretic effect, and the body loses more water after getting drunk, which makes it easy to become dehydrated. Exercising again at this time can increase the risk of dehydration. Tip: It's best to take a shower and relax.

5 Don't eat fried foods

Fried foods can make you feel comfortable for a while, but you may have an upset stomach after a few hours. Suggestion: Eat plain bread or low-salt biscuits to improve hypoglycemia and reduce nausea. In addition, eating a banana after drinking alcohol can replenish potassium.

6 Don't take sobering pills

Sobering pills can temporarily get rid of the symptoms of drunkenness, but they can actually prolong the drunkenness. Recommendation: Drink plenty of other beverages. Mineral water is the best option. Sports drinks replenish electrolytes; Orange juice with low acidity can supplement vitamin C; Natural juices maintain blood sugar levels.

7 Don't eat before bedtime

The notion that eating something before bed absorbs alcohol is a misconception. Suggestion: Just drink some water before going to bed to replenish body fluids and help sober up. <>

As the saying goes, "the hero of the wine field, the end of the bear" is not rough, usually when we drink, we need to know very clearly how much we have, being a man is like this, drinking can not be a temporary hero, because when you get drunk, it will make the people who love you sad. First of all, in order to understand what we need to pay attention to when drinking, we need to understand the human body, why we get drunk, and which part of the body is most sensitive to the absorption of alcohol. <>

When drinking, some people will choose to drink some sugar water, or yogurt and the like, feeling like this, the stomach will be much more comfortable, in fact, there is no scientific reason for this practice, this will speed up the absorption of liquor, making it easier for people to get drunk. Another thing to pay special attention to is that before drinking, do not drink on an empty stomach, which will not only cause great damage to your stomach and intestines, but also be particularly easy to get drunk, so that your stomach will be very uncomfortable when eating in the future. There is another detail that needs to be paid attention to after drinking, some people feel very hot after drinking and want to take a shower, which will make the blood pressure in the body rise rapidly, and there is also a lot of burden on the heart.

However, you can try to soak your feet in cold or hot water, which will relieve a lot of drunkenness. <>

There is another issue that must be paid great attention to here, that is, drinking and not driving, and driving without drinking. This point, we must pay special attention, when a person has drunk, their own reaction ability to deal with emergencies, will become very dull, and now about drunk driving, has been included in the criminal law, so after drinking must pay attention, can not drive!

In general, drink less alcohol, China's wine culture is indeed relatively long, but people have slowly evolved into a kind of deep feelings, the more they should drink, as if the relationship is not deep and the wine is less. The best thing is that you can drink wine, but it must be moderate, you can't be greedy, you can't drink too much, and you feel like you can have three glasses after drinking one glass.

Most importantly, pay attention to your body. Many people are allergic to alcohol Drinking too much will cause a lot of discomfort, and even if people who are not allergic to alcohol will get drunk and confused if they drink too much, and drinking too much is very uncomfortable.

So the first thing to pay attention to is to drink in moderation. We all know that drinking alcohol has a bad effect on the body, and if you need to drink for socializing or gathering with friends, you can neither dismiss the face of your boss and friends, nor joke with your own life. So if you feel like you've drunk a little too much, just pretend that you're drunk and your body can't help yourself, and they won't be unaware of the current situation and pour you a drink.

Also, be mindful of the occasion when drinking. If someone is looking for you to drink for a purpose, and you are asked to promise something that you have always repelled, don't agree to this kind of drinking, otherwise after drinking too much, people will call you brothers and sisters, and you will agree to their improper requests, and you will regret it when you wake up.

Don't drink in front of children, not in front of parents. Children are very vulnerable, you can't imagine what kind of behavior you will do to hurt them after drinking, and parents are the people who care about us the most, and we better not drink too much and get drunk in front of them. They'll worry about us.

In life, in addition to being kind to yourself, you must also not let the people around you worry about you, right?

If you accidentally drink too much and feel that you may be acting uncontrollably or very uncomfortable, you can drink apple cider vinegar or some tea to relieve the feeling of dizziness and nausea.

If you want to borrow wine to drown your sorrows, you just need to drink until you walk and sway, and then drink it to get even more sad. What is there in life that can't be solved than to escape reality by drinking. So if you can, I recommend that you drink in moderation and don't drink too much and do things that hurt yourself and others.

In order to maintain interpersonal relationships, it is inevitable to drink some alcohol during meals. This helps to help the work and strengthen the effect of human relations. But do you know what to look out for when drinking?

When drinking, you need to be careful not to be overly emotional. Drinking a little wine during a meal in daily life can help to open up the conversation. However, if you are too excited or sad when drinking, you may be drunk and will have some bad drunken behavior.

If you usually like to drink alcohol, try not to drink beer, and be sure to pay attention to how much and where you drink. Drinking too much beer will make you feel like throwing up, and you will feel very uncomfortable after drinking. Although liquor tastes spicy, the consequences of drinking liquor are much better than beer, and generally do not feel particularly uncomfortable, you can drink alcohol but not alcohol, and drinking too much for a long time has a great burden on the liver.

If you want to drink, try to find a good place and be with the right person, so as not to have any adverse reactions after getting drunk and not getting treatment in time.

The most important thing to do when drinking alcohol is not to take drugs such as aspirin. Some drugs are contraindicated because you should not drink alcohol, and if you drink alcohol after taking the medicine, the result will be that you will be prone to shock, and in severe cases, it may be life-threatening. Therefore, if you want to drink alcohol during the period of cold, you must pay attention to whether there are adverse reactions to the medicine you take to avoid this dangerous result.

Drinking alcohol in moderation can help your health, but if you drink too much alcohol and cause damage to your body, it will not be worth the cost.

1.Never take a shower after drinking alcohol

The glucose stored in the body after drinking alcohol will be consumed by physical activity during bathing, causing a decrease in blood sugar content and a sharp drop in body temperature, while alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, resulting in life-threatening and death.

2.Don't drink alcohol on an empty stomach

While drinking and eating, the wine stays in the stomach for a long time, and the alcohol is disturbed by stomach acid, and the absorption is slow, so it is not easy to get drunk.

One of the characteristics of alcohol is that it is absorbed very quickly in the digestive organs. into the body'Alcohol, about 20% absorbed by the stomach and 80% by the small intestine, dissolves into the bloodstream and is transported to all corners of the body. If there is food in the stomach, the alcohol will be moved to the small intestine at a slower rate, and if there is nothing on the stomach mucosa, the alcohol will flow freely in the stomach and go all the way to the small intestine.

The rate of absorption is accelerated, and soon the blood alcohol concentration rises dramatically.

3.Don't gulp

Drink slowly, pause from time to time, and do not drink carbonated drinks such as cola, soda, etc., when drinking, so as not to speed up the absorption of alcohol by the body.

4.The best decanter is not tea

Not Sprite and Coke, but fruit juices, especially orange juice and apple juice, can play a good hangover reliever, because they contain fructose, which can help alcohol burn better.

5.Do not mix multiple alcohols

Because the ingredients and contents of various liquors are different, they are mixed with each other, and they will change, making people uncomfortable after drinking, and even headaches and drunkenness.

Conclusion: Drinking alcohol hurts the body, I think it's better to drink less, health is still the most important, if we are not healthy then life will not be happy.

Drinking alcohol should be done knowing that alcohol is not good for the body, so it should be done in moderation. Don't eat on an empty stomach before drinking, it's better to eat some meals. Then don't get drunk, don't get drunk.

When drinking, you should also pay attention to etiquette and your own image. Drinking should set off a warm atmosphere and taste good wine, not a lot of alcohol, let alone pouring alcohol into others. These are all impolite behaviors.

01 This is the number of seats on the wine table.

02 The escort is facing the door, because the guests may not come at the same time, so that it is easy to see the arrival of each guest and stand up in time to greet the guests.

03 The second escort is to have a particularly good relationship with the main escort and assist the main escort to accompany the guests. In general, it is also necessary to say a few words of thanks, which is very helpful to adjust the atmosphere. Secondly, he is responsible for paying the bill (the private escort has already given him the money).

04 "Right is the top" and "right high and left low" on each table means that in each table, except for the main seat, the rest of the seats should be based on the main entrance of the banquet hall, and the right side is higher than the left side. So the host and guest are on the right hand side of the host. The rest are arranged in turn on the right and left.

Drinking alcohol is something that must be paid attention to, do not drink on an empty stomach, do not drink drugs with alcohol, and do not drink too quickly. Try to choose wines with a lower alcohol content and avoid some strong alcohols with a higher alcohol content. Try to avoid grain-based wine, you can choose fruit wine, fruit wine is generally low in alcohol, it is not suitable to drink beer that has been stored for a long time, and it is not suitable to drink alcohol after sweating.