Break Away 5 Break Away, Comfortable Life!

The renunciation of life is carried out from the material and spiritual aspects, respectively, "the disconnection of objects" and "the renunciation of ideas".

Only by getting rid of this self-punishing thinking tendency and no longer denying oneself can we achieve the separation of thinking concepts.

Those who are reluctant to give up get what they deserve.

When we have a weak heart, we first look for an "exit". Dispose of things that are "unwanted, inappropriate, and unpleasant". It is stored and organized from the three dimensions of "easy to take, easy to collect, and beautiful", so that it is easy to use.

Make the most suitable choices and decisions for the moment, and the words that let the words silently sleep in the depths of the "heart cabinet" gradually wake up.

Throw away a useless object and have a little more space. Throw away one superfluous item, and one less burden. Throw away a piece of waste and you'll be refreshed.

Get rid of excess obsessions and lighten the burden on your soul. "For my current self, the heavy 'obsession' attached to objects is unnecessary. Dealing with clutter with this attitude will create a more intense connection between the object and the heart.

When you dispose of the object that is attached to the emotion, the heavier the emotion attached to it, the more you can feel the lightness of the heart.

On the surface, we lose clutter, but at the same time, we also lose the invisible world - the inner "superfluous obsession".

Knowledge and wisdom are similar, but different. Knowledge – explicit conscious information gathered on the basis of intellectual curiosity. Wisdom – the deep intelligence formed by experiential understanding that reaches directly to the subconscious.

Instead of hesitating to refuse, improve the precision of your choice decisions and the speed of your actions. Only by constantly disposing of those things that are not needed can we focus on those items that are "highly related to life = loved" in the process, so as to gradually form a spiraling life route.

The quality of relevance has risen, which has led to the rise of "quality of thinking".

The quality of thinking rises and the quality of action rises.

The quality of the action "rises", which leads to the "quality of the results".

In the process of deep disconnection, the precision of our choices and decisions will increase, and the speed of our actions will also increase.

Clear the sense of occlusion and clear the way of life. Breaking away, letting people be with the power of space, and a life that is more pleasant than imagination is not far away.

Without "out", it is difficult to be at ease.

It doesn't matter how long it takes, only by letting go of all your feelings can you take the real first step.

Keeping only the things you love is actually improving the quality of the time and effort you spend.

Some people say that there are three good friends:

One is a person who is willing to give;

the second is to heal the sick and the wounded;

The third is a person with wisdom and spirituality.

There are also three principles of renunciation:

Live in the moment.

Second, the results are fed back to themselves.

Three Giving Engrave the three principles in our hearts, continue to go deep into the renunciation, find back the beautiful space to breathe freely, and enjoy life with ease.

Cut off "cut off" material desires, "abandon" waste, and get rid of "separation" obsessions. In fact, "cleaning up the waste" is just a stepping stone to disconnection, and discarding is not simply disposing of debris and throwing away waste, but awakening the breath of life of "circulation" in the river full of occlusion. Influence life, improve the "metabolic mechanism" of life, return to the original, and make life to the next level.

Its greatest purpose is to shake our deep-rooted values of things, encourage us to shake off inertia, take action, promote life and the metabolism of life, and usher in a new life.

When we achieve the "disconnection" of the concept and spirit, we can obtain a bird's-eye view - a high perspective, a wide field of vision, and a deep insight. This is the true sense of "free and easy" life road, on this "road", there will be "comfortable" you...

When we are confronted with matter, not from the perspective of whether this thing is needed or not? Instead, they often subconsciously make trade-offs and judgments from the perspective of whether this thing can be used or not, and take material materials as the reference axis, which is material axis thinking. This way of thinking leads to the fact that if this thing can still be used (or even if it can't be used), we will keep this thing by our side under the psychological hint of "for the time being" and "finally after".

A certain philosopher once said that people are accustomed to thinking about validity, but they often ignore the necessity as a prerequisite for validity, and people will have the same stereotyped thinking about objects - (probably) there is no need to use them in the future, but they can still be used, so let's stay!

It is this internal consciousness of self-reflection that is emphasized, not an external admonition under the banner of justice, because the real "right answer" is in one's own heart. Consciously get rid of the emotion of self-blame, and calmly listen to the inner voice—"I really can't be the same as before", "I want to change", etc., will gradually transform into an internal drive, so that we can consciously carry on the practice.

Breaking away is the metabolism of life, locking the amount of daily necessities to an appropriate degree, and at the same time, replacing these daily necessities at the right time, this is the ideal state of life, and it is also the original natural state of life, and this state can also be called a leisurely and beautiful space.

There are three types of people who can't let go, one is the escapist type, the second is the clinging to the past, and the third is the worried about the future.

Renunciation does not require people to "abandon" at will, but to "abandon" as one of the ways to solve the problem. The so-called "giving" is actually to face the heart.

When I was sorting out my old clothes this summer, I suddenly thought of the book "Breaking Away" by Eiko Yamashita, so I opened it and read it.

I like a passage in the book very much: "Let go of a useless thing, make a little space, deal with a superfluous thing, reduce a burden, reduce a waste, and restore a spirit", I began to understand that the disconnection is only the reduction and cleaning of items, and the ideology does not really abandon the old ideas and old ideas, and I hope to learn from reading this book to abandon redundancy and extract the "boutique" that is useful to me.

Before, I always liked to hoard goods, old things were not used up, new things were piled up and never opened for more than half a year, a lot of unopened things were placed in the drawer, nutrition products were always forgotten to drink, some old clothes that were outdated and unworn or out of season were piled up in the wardrobe, and other apps such as *** and Zhihu articles and Xiaohongshu were concerned, and I was reluctant to delete them in my mobile phone, and I was often anxious about gains and losses.

After reading this book, I understood that giving up is not only as simple as throwing things, but also clearing the old thoughts and concepts in my heart.

Subtract the clutter, discard unnecessary things that waste space and energy, add to the soul, read more books to enrich your brain, actively exchange the flow of the body and the external environment, base yourself on the present, keep up with the pace of the times, and promote the new generation of the body and mind.

Life also needs "Breaking Away", removing forgotten things, throwing away fetish things, throwing away waste, in exchange for time and space for early laughter, sifting out unpleasant things, the mood will become bright and happy, face the trivialities of life with a positive attitude, and easily deal with all kinds of tribulations encountered in the future.

Time is a race against the clock, it seems fair, but every moment is a countdown, what you see is only what you want to see, so we are the one who knows ourselves best.

The thought of breaking is to be broken after all, [come and see me] The road is rugged and long, and the result is always to be handed over to time, and if you see it clearly, you will look down on it, and [come and see me] will think about it.

While looking forward to growing up, while loving home, while envying retirement, while reminiscing about youth, [come to see me] this person, what you really can't get is what you have been fantasizing about [licking the screen].

There is giving, everyone who says this understands, and everyone who understands this does not understand, just as the more things we give up, the lighter [come to see me] will be, [come see me] but how many people can do it, on the contrary, there are more and more things that bind us...

The more we grow up, the more lonely we become, it should be a normal state of mind, loneliness is not a scarcity, [come to see me] because most of our loneliness comes from ourselves, and everything around us is the same, and many of them when they grow up are determined to [come and see me] to step out of the habitual circle to make choices, more people leave, and the choice of the road is more factional, and the time of hesitation will also increase. [Come and see me].

The stumbling itself lies in the difficulty of giving up, the choice of choice regardless of age, making us cringe, [come and see me] to keep us sane at any time, and let the problem of giving up difficult not to twist and pinch! On the road to growth, abandon all the way! Grow all the way!