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Yes, but you have to have faith first, and most importantly, perseverance, only then can you have the basis for change.
Give yourself psychological hints every night, learn Franklin's 13 principles, read his autobiography, and I'm sure you'll get something out of it.
In fact, being strong is just a kind of perseverance, and being strong can only be done with a good and healthy attitude.
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As the saying goes, the country is easy to change, but the nature is difficult to change.
Nature (difficult) to shift.
It's just hard, but it's not impossible, first of all, you're weak, you have to know why you're weak, and if you want to change your character, first of all, you have to have the courage to move (difficult) You've heard the story of the fool moving mountains, and the second is your spirit, determination, and perseverance, and with these things, there's nothing that can't be changed.
You have to be confident.
Looking at 80 at the age of three, in fact, this is not the case, Engels also said that the formation of character is closely related to the people around you and the external environment.
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Yes, but you have to have an external force to help you.
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What is the reason for your weakness? Is it a shadow of childhood or a habit to follow? As long as the root cause of the problem is found, it is still possible to solve it.
But the crux of the matter is whether you dare to face your roots, rather than deceiving yourself and finding a reason to convince yourself.
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That's basically it, there is an old saying "three years old sees old"!
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In fact, if you want to change yourself, you have to forget who you are.
The mind is no longer centered on "me".
In fact, "self-grasping" is very harmful.
It is recommended to read the Tao Te Ching, the Diamond Sutra of the Four Disciplines of Yourself, and so on.
These books are all about changing yourself from the heart.
You'll be at ease with the world.
Will take life very easily.
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1. To change the personality trait of being too introverted, you must first have confidence. Since human character is gradually formed in the process of life practice, it can also be changed in life practice.
2. It is necessary to change the original overly rigid and single way of life, make friends extensively, especially those who are open-minded and cheerful. Through active communication activities, not only can the need for belonging be satisfied, but also through the subtle effect, the outgoing personality traits of cheerfulness, humor and straightforwardness will gradually be formed.
3. Be good at changing your attitude and behavior, and try to avoid giving people the impression of being lonely and self-appreciative. When interacting with others, you must learn to respect others, if you always interact with others with an attitude of "I am better than others", it will only lead to rejection and cold reception.
4. Learn how to express your thoughts and feelings, don't be depressed all the time, and close all your "thoughts" in "self". In interpersonal interactions, if you are silent and depressed, others will not want to approach you because they may think that you need to be quiet.
5. Learn to get along with others, but also be good at observing other people's preferences and behavioral characteristics, and understand what kind of topics the other party is most interested in, so that when you interact with people, you can do what they like, so that people feel that you are easy to approach and easy to become friends.
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After the age of 30, there will be a big change in mentality.
When I was young, I always looked at no one and was not convinced, and I felt that I had unlimited potential.
At that time, I wanted to compete in the Central Plains and defeat time with words.
My desire for material things was no longer so strong and I gradually became interested in some abstract concepts.
For example, love, self-esteem, inner drive, flow, and so on.
Delving into these concepts made me realize that my previous self had never taken life seriously.
Mistakenly put all your energy and time on people and things that are illusory and unrelated to you, and cling to the recognition and respect of outsiders.
True happiness lies in self-harmony, inner peace and a calm attitude towards life.
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Changing your personality should start with changing your behavior pattern, and when you practice it with another new behavior pattern, the results of this new behavior will react on your personality, thus bringing you a different psychological experience, and your personality will change as a result.
Let me give you a simple example to illustrate this problem, I never ate eggplant before I was 8 years old, because I subjectively thought that I was a person who didn't like eggplant, but this was just my subjective imagination.
Suddenly, one day in a restaurant, I ate a dish called roasted eggplant with pork segments, and after that, I changed my opinion about eggplant, and since then I have learned that there are many things that are not what I imagined, and as long as I don't try it, I can't draw conclusions about it.
This example can also be used for personality changes, for example, I think I am a particularly introverted person, but in fact, because we set ourselves up for a person, this will also become a phenomenon of drawing the ground into a prison.
When you change subjectively, engage with others in an open way, open the windows of your heart, and let the sunshine of friendship shine in, you will find that you are not as withdrawn as you imagined.
I think a person's personality is also very malleable, and people after the age of 30 should not be blindly pessimistic about their character, let alone associate many failures with their character.
Too many people feel that the reason they are not successful is because of their bad personality, and no, your bad personality is because you lack cognitive abilities about yourself.
From now on, you reposition yourself and tell yourself that you are a sociable person, that you are a generous person, that you are a happy person, and that this psychological suggestion will play a role, and over time you will find that your personality will also change.
Sometimes people's changes come from a state of the heart, and the so-called personality is just a few words we use to describe ourselves.
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After the age of 30, it is necessary to have a certain amount of perseverance and force change in personality, after all, at such an age, you have already received social experience, and it is natural to have a more adaptable ability to be in an environment different from that of school.
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We always say, "Character is hard to change, nature is hard to change." "It's not easy to change a person's personality, and it's not impossible to change it yourself. For example, if an introvert wants to become extroverted, then you have to constantly challenge yourself, try some external socialization, and slowly change after more contact with people.
But some personalities are ingrained and difficult to change.
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After the age of 30, people's personalities have already been set, and if you want to change at this time, you have to start from your own life and thinking habits, read books on personality, and re-cultivate your way of thinking.
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You can change your personality through your own experience, your work environment, and your inner activities, and you can also cultivate some reading habits to change your personality.
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After the age of 30, it is actually very difficult to change your personality, but if you change your mind, it is not impossible, you can try to accept the occasions that you once couldn't accept, and let yourself slowly get used to forcing yourself.
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I feel like it's hard to change your personality at 30 unless you have good self-discipline and can change yourself.
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30-year-old people should have their own goals, their own work, and their character should become more mature, and they must be constantly sharpened.
The eighteenth year of the female college has changed, and there will be a chance to change in the future.
Recognize your own shortcomingsYou have succeeded most of the time, and not recognizing your shortcomings is the most pitiful.
People who have dreams and ideals in their hearts, who are optimistic, cheerful and confident, have hope, and hope has nothing to do with age, but with mentality.
Yes, as long as there is perseverance and time, 2 hours a day.
Landlord! You can recognize that you have to change your personality and prove that you are not really introverted. >>>More