What is the best and most effective way to lower blood sugar, where can I buy Jiujiu sugar?

Hypoglycemic method 1

Eat tender pods. It is rich in vitamins, dietary fiber, and zinc, which is conducive to insulin synthesis and secretion, and improves blood sugar;

Hypoglycemic method 2

Eat rice sake lees. Contains the insulin-like substance adenine nucleoside, which can inhibit the activity of the hormone catechol in the body and improve insulin function (catecholamine function is negatively correlated with insulin function). Distiller's grains also contain substances that inhibit sugar absorption and promote protein absorption, which is beneficial for diabetics to reduce sugar intake and fully supplement protein.

The trace amount of alcohol in distiller's grains can also dilate blood vessels, which is beneficial for diabetics.

Hypoglycemic method 3

Eat sweet potatoes. Sweet potatoes are potato, containing choline, saponin, arginine, which can promote insulin function, secrete insulin, and lower blood sugar. In Japan, yams are used as the main ingredient, sesame seeds and young corn are added to make a hypoglycemic food called "sengen".

Hypoglycemic method 4

Eat mulberry leaves. Mulberry tea has the effect of inhibiting glucosidase, containing L-deoxynojirimycin and other active ingredients for the treatment of diabetes, and its compound effect works together to prevent and treat diabetes.

Effective ways to lower blood sugar, 10 ways to effectively lower blood sugar.

1. Exercise frequently: Insist on exercising for half an hour every day to effectively reduce weight and blood sugar. Relevant experiments have found that as long as the physical exercise is strengthened, diabetic patients can reduce the number of times they take medicine, and even do not need to rely on drugs**.

2. Eat more coarse grains: Try to eat less precision processed foods and more coarse grains.

3. Eat with a small bowl: Eating with a small bowl can help patients and friends strictly control their food intake and consume less calories, which is conducive to controlling their weight within a certain range and lowering blood sugar.

4. Eat sticky food in the morning: Because it takes a long time to boil porridge, it is easy to cause a chemical reaction in starch, and then form glucose. In addition, porridge is a semi-liquid food, which is easy to feel hungry after eating, and blood sugar levels are more likely to become high after drinking porridge.

Therefore, it is best for everyone not to drink porridge in the morning, but to eat rice instead.

5. Strictly control the amount of food: If people who are too obese can succeed**, then the blood sugar in the body will also be lowered. Therefore, patients must strictly control the amount of food and do not be greedy.

6. Eat more foods with high vitamin C content: Vitamin C can avoid damage to arterial blood vessel walls, reduce the probability of cardiovascular and cerebrovascular diseases, and effectively reduce blood sugar.

7. Drink more boiled water: Dehydration will cause the blood sugar level in the body to rise rapidly, so everyone should drink some boiled water every day. When blood sugar is elevated, drinking plenty of water can effectively lower blood sugar and increase satiety.

9. Don't eat junk food: Eating junk food often not only easily leads to a surge in weight, but also greatly increases the probability of diabetes. Even if the weight does not change, the trans fats and carbohydrates in junk food can cause blood sugar to rise.

10. Bring food to work: The food in fast food restaurants is basically high-calorie and high-fat, and long-term eating will not make it easy to gain weight, and it will also cause blood sugar to rise. If you bring your own lunch, you can strictly control the amount of food and lower your blood sugar in time.

Foods such as radish, kelp, konjac, bitter gourd, pumpkin seeds and other foods have the effect of lowering blood sugar, and patients with high blood sugar can eat more appropriately. Of course, diabetics can also eat it, which can effectively alleviate the condition. If you have diabetes, patients and friends should not worry too much, as long as they actively cooperate with the doctor, there will be no danger to their lives.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late.

For people with high blood sugar, one of the best ways to lower blood sugar is to exercise more, you can set aside a certain amount of time to exercise every day, and insist on walking for 20 minutes a day to burn body fat very well, which can enhance insulin resistance. Studies have shown that reasonable exercise can help diabetic patients reduce the use of hypoglycemic drugs, or even get rid of them.

Be sure to take hypoglycemic drugs regularly, and then you should also develop a good lifestyle and eating habits, you should eat more fresh vegetables and fruits, don't eat too much sweet food, you can inject insulin.

Hello: To control blood sugar well, you need to do a good job in 5 aspects, namely medication**, diet**, exercise**, diabetes education, and blood sugar monitoring. In addition, if you have blurred vision, it is considered retinopathy caused by diabetes, and it is recommended to check the fundus in time to confirm the diagnosis.

If diabetic retinopathy is diagnosed, it is recommended that insulin strictly control blood sugar, cooperate with laser** and traditional Chinese medicine to improve microcirculation, and it is recommended to go to a diabetes specialist hospital system** to do not delay the condition. Good luck soon**!

Generally, the first-line hypoglycemic drugs on the market are mostly Western medicines, but after all, Western medicines are very large, people not only feel uncomfortable after eating, but there will always be some problems in the body after eating for a long time, I am now taking Renqinhai's cleansing glucagon to regulate the internal glucose metabolism cycle, saying that it can achieve blood sugar lowering is quite stable, anyway, I did lower blood sugar after eating, and I feel that the effect on the kidneys is also very good, reducing diabetic limb edema and frequent urination and urgency.

To lower blood sugar, you still need to pay more attention to your diet and keep your mouth shut.

Health supplements, those are just auxiliaries.

But there are still good ones, just like the Shangqing Tianjian one.

Maintain a good mindset.

The secret recipe for lowering blood sugar is actually very simple, the main thing is to have a reasonable and healthy diet, and lifestyle.

Specifically, the following points are achieved:

1. In terms of diet, it is recommended to eat less or not eat foods with high sugar content, and keep your mouth shut.

2. In terms of diet, you can eat some foods such as multigrains, which are very helpful for lowering blood sugar.

3. In your lifestyle, you should exercise more, exercise, ensure insomnia, and don't stay up late.

Precautions: Be sure to keep your mouth shut, don't smoke, and limit alcohol consumption.