The harm of squatting in the toilet for a long time, the harm of squatting in the toilet for too lon

Long-term squatting in the toilet will cause venous return disorders, due to excessive bending of the hip and knee joints, it will cause lower limb return disorders, then in this case may cause some diseases, such as hemorrhoids, deep vein thrombosis of the lower limbs, saphenous varicose veins, or edema of the lower limbs, so it is not possible to squat in the toilet for a long time. Including sitting on the toilet, you can't go to the toilet for a long time, because you don't get effective muscle contraction, and the lower limbs are in a state of excessive bending, which will cause venous return disorders, so a series of diseases will occur.

The harm of squatting in the toilet for a long time: it is easy to cause constipation, cerebral hemorrhage, and myocardial infarction.

1. Squatting in the toilet for a long time is easy to compress the sciatic nerve, causing numbness and weakness in the legs.

2. When squatting in the toilet for a long time, because the veins around the rectum do not have venous valves, it will lead to blood stagnation and cause hemorrhoids.

3. Squatting in the toilet for a long time will cause the return disorder of the veins of the lower limbs and cause local edema. With the prolongation of time, the problem of valve function will gradually appear, leading to varicose veins, and squatting in the toilet for a long time, because the calf loses the role of the muscle pump, resulting in reflux disorder, which will gradually aggravate the degree of edema and valve insufficiency, and cause severe varicose veins or venous thrombosis.

Squatting in the toilet for a long time is not only unhygienic, but also causes the rectal veins to be squeezed for a long time, causing hemorrhoids.

Squatting in the toilet for more than 3 minutes can directly lead to rectal varices and congestion, which is easy to cause hemorrhoids, and the severity of the condition is related to the length of squatting in the toilet, and the longer the time, the higher the incidence of the disease.

Generally speaking, the safety critical line of squatting toilet time is 1 hour, because squatting for a long time will increase abdominal pressure, which is easy to cause poor venous blood return, resulting in the expansion of the upper rectal veins, the closure of the veins is not tight, and the venous plexus wall becomes thinner and bulges.

Often, this promotes the formation of hemorrhoids, so shortening the time spent squatting on the toilet is also an effective way to prevent hemorrhoids.

Squatting for too long can easily lead to the occurrence of hemorrhoids, and in serious cases, it is possible to form rectal intramucosal prolapse or even anal prolapse, so in order to prevent the occurrence of anorectal diseases, the stool time generally needs to be controlled within 10 minutes, do not exert excessive force during each bowel movement, if it is difficult to discharge feces due to dry stool, you can choose Kaiserlu, sesame oil to moisten the intestines and laxative**. If there are local hemorrhoids, it is recommended to use hemorrhoids suppositories, hemorrhoids ointment for topical use, and when accompanied by local compressive edema, you can also take Maizhiling tablets orally. Long-term repeated struggle can easily form rectal mucosal prolapse and even anal prolapse.

Once the diagnosis is confirmed, surgery** is required to achieve recovery.

Squatting in the toilet for a long time will lead to constipation, insufficient blood supply to the head and lower limbs, hemorrhoids and other problems, so it is best to keep the bowel movement time at 5-10 minutes each time.