After perming and dyeing hair, hair loss is severe, how can I prevent hair loss?

If you have hair loss after dyeing, you should pay attention to the number of times you wash your hair too often, try to wash it once every two days, and the water temperature should also be suitable or not too high.

Wash your hair too often, you can use warm water to wash your hair, try to wash it every two days, try not to wash your hair too high when washing your hair, moderate is good, if your hair is oily at ordinary times, you can use dry hair trembling spray or DIY dry cleaning shampoo to comb.

After each hair wash, you should use more hair masks and hair oils to maintain your hair, make your hair more soft and not dry, and don't rub your hair hard when washing your hair, and wash your hair in a natural sagging posture, which can effectively prevent a lot of hair from falling out.

When you go out to play, try to wear a sun hat to prevent your hair from being sunburned, the sun contains strong ultraviolet rays, which will cause some damage to your hair when the sun is too big.

Drinking and eating light can be controlled, and getting enough sleep is a little difficult. The chemicals used in the hair coloring and perming process, as well as the heat generated, can make hair prone to breakage and shedding. If your hair is permed and dyed too often, it can also damage hair quality, roots, and follicles, increasing the risk of hair loss.

2. Eat greasy food often.

Eating greasy foods regularly can lead to a strong secretion of sebaceous glands, leading to seborrheic alopecia. In the long run, it will not only lead to baldness, but also obesity and bring the mental state of the whole person to rock bottom. However, consuming large amounts of chili peppers can damage a person's kidneys and liver, resulting in insufficient blood in the liver and kidneys, and natural hair loss.

But nowadays many people are greedy and always like to eat spicy hot pot and spicy hot pot, but they don't know that their hair will eventually be damaged.

3. Stay up late. Staying up late is a habit that is harmful to health. If you often stay up late, it will affect the normal metabolism of the human body and the normal blood circulation of the human body, which will affect the growth of hair.

Over time, it can cause hair loss. Therefore, young people who often experience hair loss on land should avoid staying up late.

It is recommended that you don't dye your hair without perming in the near future, and use some hair masks, nutritional oils and other things for external repair, and it is also recommended that you eat more walnuts and sesame seeds.

Although it is more fashionable to perm and dye hair, too many perms may induce some cancerous changes! It's not to scare you, you can look up this information, so try to reduce the perm of your hair.

I hope you can get more and more beautiful!