What should I do if I feel that I can t be interested in doing anything lately?

That Xiaoke suggests that you think about money, think about how much money you have in your bank card, think about how much money you still have in your wallet, think about how much you owe on your credit card, if this doesn't make you have fighting spirit, this can't arouse your fighting spirit, then Xiao Ke just wants to say that it is estimated that everyone can't make you interested in anything.

You don't know what to do, you don't know what you want to do, you don't know why you want to do what you want to do, you don't see your future clearly, and you don't know how to live the life you want to live.

If you are now in a state where you can't figure out anything, can't figure out anything, and are not interested in anything, then Xiao Ke advises you to look at money, since you haven't lived yet, since you don't know how you want to live now, then work hard to make money. Because no matter what you want to understand or are interested in in in the future, you need a lot of money to support your current self, you need money to repay your parents, and you also need money to do what you like.

When you can't lift your energy, don't want to do things, and don't want to think about the future, then just think about money, and you won't regret it whenever you have money in your hand. If you don't understand it now, you can't figure it out, making money is the only thing you want to do now, and you won't regret doing more than you do.

Although realistic, but it is really needed, no matter in the future or now, whether you are married or filial to your parents, you need this thing, so think of the money in your wallet, think of the money in your bank card, think about marrying a wife and having children, think about the luxury accessories you like, think about the old parents who are working hard at home, and start earning money.

Everyone will encounter a period when they don't want to do things, and they feel that they can't be interested in anything, or who they are, because everyone's energy is not always able to maintain their energy.

And if you come across this period and feel bored and unable to get interested, then cultivating interest is your first goal. If you don't have interest, that is, you feel that something is no longer attractive to you, so the first step is to cultivate an interest in something. For example, if you don't like to go to the movies, think how boring watching movies is, and have no interest in movies at all, then you can actually take the initiative to try to go to the movies by yourself and ask a few friends to watch the most popular movie recently.

You may think that watching movies is still boring, but it's actually very fun to have fun with friends while watching movies, isn't it? This is one of the joys of watching movies. Cultivating interest, and thus interest, is then a primary factor in raising interest in the future.

The second step is to concentrate on doing something that you should be doing at the moment when you are not interested. It's like if you are an ordinary office worker, you have to face a lot of work every day, and you are not interested in many things, then take the work at hand seriously. After the work is done, when your time is over, you will naturally be interested in other things.

The last point is that when people feel bored and bored and feel that they can't lift anything, then go and relax, and go to see some attractions in our city, because people, when their hearts are broadened and their horizons are high, they will naturally be interested in many things. You won't feel like you're not interested in anything.

When your brain has been running for a long time, there will be a period of burnout, during which it seems that our ability to deal with the outside world will become very poor, and all you need at this time is to take a break.

As a medical student, I am in a hurry during the final exam every year, but in the long time of being busy, I will also feel very inactive, feeling that I am not interested in this matter at all, and I am very lazy.

Because I usually listen to lectures, I just draw notes casually following what the teacher says, and I don't think about it in my head, so everyone will study very seriously in the month of the final exam. As a scumbag, of course I am the same.

Usually I don't have a deep grasp of knowledge at all, and I only copy notes at the last moment. Take a look at the questions made by the top students, and then look at the answers of others and then check the books to see why. I really felt like I was going through this burnout period for a month, so that's when you just get some sleep and wake up.

You are not in a good position to continue doing things that you don't like at all, you can try to devote yourself to your hobby, you see if you are not interested in your hobby now, if there is, then it just so happens that you have found what you want to do.

If you are not interested in hobbies, it is better to simply empty yourself, go out on a trip or read a few books to enrich yourself, or do nothing and watch TV dramas under the covers.

Don't push yourself when you're not motivated about anything during this period, do something you don't usually get a chance to do, and get together with it

It should be that your mood has entered a low period, so don't force yourself to do things, give yourself a good rest, take a good rest, and you can get through the low period quickly.

But I think if you feel that you can't be interested in doing anything recently, you may be in a low period, or your mental state is not good enough, at this time you have to try to do something to relax yourself, for things, so that you can slowly get better.

Maybe it's because you're a little tired of life, you can relax and take a break, and then work hard when you're well.

Since you feel that you can't lift your spirits lately, then go and relax and give yourself a long vacation to go out and have some fun.

First, one reason for not being able to lift up the spirit and lack of strength is the bodySub-health status, or sick with a cold, so there is no strength.

Yang Jiaofeng remembered his friend in college, who loved to play football, and was groggy for a long time, and suddenly said to me in the afternoon that he had no strength, so it would definitely not work, so he had to go to play football, and he was sent to the hospital by me at night, which turned out to be a fever.

Finish. It's too normal to be sick and have no energy, and when you get better, you recover.

Then there is the long-term overdraft of the body, which cannot be effectively recovered, and a lot of smoking and drinking will also cause a decadent life and lack of energy. If this is the case, then go to the doctor in time!

Second, if the student is decadent and has no spirit, it is likely to be a sign of unconfidence

I studied hard, but my grades were not satisfactory, and I lost the belief to continue working hard; I feel very handsome and work hard to perform, but the girl I like doesn't like me and I fail; Joining a club, I worked very hard in the early stage, but then I found that there was no progress, and suddenly I was not interested; You can't even beat anyone else by playing a game.

So I became inferior, coupled with my own introversion, unwilling to participate in group activities, unwilling to communicate, and even the bed in the dormitory every day was not down, which was all due to the instinct to protect myself due to inferiority.

If this is the case, you still need to enlighten yourself, make yourself full of sunshine and vitality, and most importantly, be confident and work hard.

3. Life is irregular, staying up late for a long time, surfing the Internet, clubbing, and unstable work and rest time

Every time Yang Jiaofeng has a holiday in the company, he is very unenergetic at home, which is actually the reason why his work and rest are disrupted. And more people stay up late for a long time, eat irregularly, play games on the computer for a long time, and even clubbing, overdraft the body and biological clock for a long time.

is broken, the stability of the body is broken, and the result is a daily grogginess and no energy to speak of.

If this is the case, then you need to adjust your rhythm of life, do more meaningful activities, fill yourself with sunshine, contact more friends, participate in group activities, don't stay up late, eat regularly, so that you will have energy.

Fourth, there is a lot of pressure in work and life

Many people have this experience, the more work chores, the more they don't know where to start, resulting in a whole day of wasted time, and the more things happen, the more annoying they are, the more annoying they are, the more they are in a daze, which is a manifestation of high pressure. Then there is the lack of ability, many work tasks are issued, they will not do it at all, and they will not do it well in a short time, so they simply do not do it, so it is a vicious circle.

The inability to love anything is, firstly, because of the fear of investment, and secondly, because of the fact that you care too much about the eyes of others. Some hobbies require more money, such as collecting figurine, some hobbies require more effort and time, such as origami, dancing, and more hobbies, such as photography. Many people born in the 80s have been instilled by their parents with the concept of return on investment in everything.

They feel that if they do anything without getting substantial benefits, it is meaningless. This concept is deeply rooted in the bone marrow, and we should repeatedly weigh the pros and cons and give up the pursuit. And I care too much about other people's opinions, completely because my character is too cowardly, and my personality is difficult to change at the age of three.

You can only slowly start to show your true side bravely, after all, others can't live your life for you.