When did you suddenly realize that physical health is the most important thing?

When I went to the hospital for a check-up and waited for the results, I felt that it was time to think about my health.

China now counts that there are more cardiovascular patients than tumors, so in order to eliminate the disease that has gone astray for yourself, so start exercising and pay attention to your health, Chinese people are still in good health, you say you exercise, but you don't exercise for your body will not be good, so you have to pay attention to the method, you can't just practice blindly, some may also lead to the body to have a counterproductive effect. <>

If you have a professional fitness coach and have time to exercise, I still recommend exercising, if you say that you are very tired after work and don't want to go, if you are tired, you will try to exercise it, after you exercise, you will find that the body and mind are comfortable, there is no head mask that has just finished work, health is the root, the roots are deep, there is no physical health, the money earned is finally used to treat the disease, It is meaningless to have fun in such a life, mental health also directly affects physical health, if you are a person who is happy every day and does not worry about everything, there will definitely not be many diseases, if you worry about money every day, because of a small thing to start worrying, so that the body may also be sad, a day is also a day, why don't we spend a whole day happy. <>

Youth can be squandered, but the body cannot be squandered, and after squandering the body's health, there will only be sickness in the days of life, and when you lose your health, you will find that they are precious, and it will be too late. Physical health is the biggest capital in life, life is more durable than whom, not faster than who, others waste their health to make money, you live a stable life with a healthy body, you look at the old people in the ward outside and you feel very content in this life, so don't ignore your health, you have to take precautions for your own health, no matter how you are now, as long as you are healthy, you will always have something missing, so you still have to take care of your body first.

Because when I stayed up late at work until one or two o'clock, I had a sudden tinnitus, and I was frightened at the time. Physical health is the most important thing, and never stay up late again.

The son wants to raise but the parent is not there. When the loved ones around me are afflicted by illness. When I watched my loved ones leave one by one. You will realize that nothing is more important than good health.

When my head became delirious after three nights of working papers for the last time, I suddenly realized that my body is the capital. I was the kind of person who was more timid, although my brain was not very good at that time, but I was still very afraid that sudden death would happen to me, and since then I have also begun to pay attention to health, and I rarely work so hard.

When I was sick, I realized that I couldn't do anything when I was sick, and my family worried about me, and what I wanted to do was delayed.

When you are successful in your career, you will not think about how to make money, but about how to maintain health and maintain good health.

After I had myopia surgery, I found that even a minor surgery like this was very uncomfortable, so it was better to be in good health and be able to have fewer surgeries in the future.

It is because they have always felt that their physical fitness is better and that there is no serious problem with their health, but once they get sick, the medical expenses they need are more expensive.

The reason why this happens is that when there is a disease in the body, it is generally realized that it is very uncomfortable, so it is the importance of health.

Because only when the body is uncomfortable will the consciousness of the brain realize the beauty and preciousness of life, and at other times it is in a state of numbness, which is an automatic neglect of health problems.

Because when the body is good, the brain is not conscious. I don't feel healthy until I'm in pain, I'm sick, I'm uncomfortable. How important.

Because human beings are special animals, they are always aware of them and reflect on them only after they have happened and they have had a bad impact.

Because such people have a fluke mentality, as long as they don't find out, they feel that they have no problem and can still persevere, until they really can't do it, and then they can realize the seriousness of the problem.

Maybe it's because more and more relatives and friends around Bai suddenly got sick; Or perhaps, it was found in itself.

The moment I turned around and answered that there were a lot of health risks, I suddenly realized that health is the most important thing.

I remember one year, one day, the "money" incident that happened in a hospital in Harbin was quite sensational at the time.

The man who threw the money had the misfortune of being diagnosed with cancer, and he carried a bag of cash, hoping that the doctor would save his life.

However, each of us knows that no matter how much money there is, in the face of such a serious illness that has not yet been overcome, doctors can only do their best.

Although we cannot escape the laws of birth, aging, sickness and death in nature, we should pay attention to the rules of life and rest, eat a healthy diet, and strive to maintain good health.

I'm an elder, I'm not old, and my body is bai

Straight is great, often running and exercising

The diet is also very normal, and it has always been less oil and less salt, and one day it was suddenly found out that there was cancer.

The experiences of the people around me have made me realize the importance of health and the fragility of human life.

There will be a fluke mentality before, just stay up late today, it's okay, just make up for it tomorrow; If you don't eat in the morning, it's okay, just make up for it at noon.

Now I realize the importance of health and want to live a healthy life, but it is not easy to do so.

But after realizing the importance of health, I will pay attention to all aspects, such as eating, resting, and exercising.

This topic is very good, it is too important, I have personally experienced it, and I have a deep experience. dao

Once, I had severe inflammation of the lymph in my neck and cheeks, and my whole neck and throat were swollen like buckets, and I couldn't swallow, speak, or drink water, and a large amount of thick phlegm gathered in my throat, and when I spit, it hurt so much that I couldn't sleep all night, and I couldn't sleep all night.

At first, the treatment in a small hospital not only did not have a good effect, but aggravated the condition; After being transferred to a large hospital, he hung saline for more than ten hours a day, and his condition gradually improved after hanging for nearly a month.

Although it was more than 10 years ago, I still have lingering palpitations when I think back on this experience.

At the same time, I also felt deeply: that is, nothing is important in life except health and life; Mountains full of gold and silver treasures and attractive fame and fortune are as light as a feather and as light as boiling water compared to life and health.

Your body and health are the most important things, you don't usually feel anything, but when you lose it, you will deeply feel it.

Dear friends, please cherish your health!

At what point does it dawn on you that physical health is the most important thing.

Faced with this problem, I remember it vividly. In August last year, I suddenly received ** from my hometown, and my husband told me that my father had a car accident and was going to have surgery, and he said that he wanted to go back and see.

So we entrusted the child to a friend, and the two of us bought a plane ticket and went straight to the hospital. We stayed in the hospital for a week, eating and living in the hospital, after the old man had surgery, he was in pain all over his body, and he couldn't sleep at night, my husband and I took turns to take care of him, massage him, and help him go to the toilet. My husband takes care of me in the first half of the night, and I take care of it in the second half of the night.

In the middle of the night, I went to turn on the water and saw that the corridor was full of escorts, who had nowhere to sleep, just tilted their heads and snored on the chairs outside, and some of them had just come from work on the construction site to spend the night, and my eyes moistened when I saw this scene. At that time, I thought: how important health is, one person is sick, the whole family will suffer.

Life is so unpredictable, we must take good care of our body, not for anything else, just for our family, but also to pay attention to physical health.

With a good body, you can do a lot of things you want to do, and you can do something for the people you love, otherwise, everything is empty talk.

For the sake of our health, we must develop a good routine and a reasonable diet. The main thing is to keep a good mood.

Finally, I wish you all good health and good health, thank you.

When I copied the parents died. Leave us two Bai sisters behind.

And I still have my own children to support, and I still have my own life to live, and when I was there, I felt that the pressure of life was very great.

At the beginning, I was really uncomfortable, without parents, I was very, very tired every day, I had to go to work during the day, and I had to take care of my children when I went home at night, and I had to do housework. I always stay up until about 1 o'clock in the morning every day, and even say that I don't get enough sleep around 2 o'clock, and if I continue like this for a long time, my body will slowly come and get tired little by little.

When suddenly one day, I feel dizzy, or a certain part of the body is numb and very stiff, suddenly I feel that I wake up, because I still have children, my children have not grown up, so I choose that I must not get sick, children can not live without mothers, I must first have a healthy body, so that is the greatest responsibility for children, but also the greatest responsibility for myself.

When I was diagnosed with high blood pressure, I realized the importance of health, and I started to pay attention to health at that time.

When I see my friends and relatives leaving me one by one because of illness, I realize the importance of health.

It should be that when my loved ones passed away due to illness, I realized the importance of health.

Now I have made health products, and I am also constantly learning about nature and Chinese medicine. At this time, I found that many people are relatively shallow in their awareness of health. And there are many people who have lost their lives because they don't know the correct concept of health, and there are even some people who still adhere to the wrong concept of health.

Therefore, a person must learn a little health content, first of all, he will benefit, then his family will also benefit.

I realized it when I was a junior in college.

I still remember that when my roommate suddenly rose up and asked me to go to the Internet café with him all night, I just wanted to play and went, from ten o'clock to two o'clock in the middle of the night, I couldn't stand it, I couldn't stand it, I wanted to be a freshman in college for two days in a row without sleepiness, at that time I began to pay attention to health, because I felt that my body was not as good as before, if I overspent my body, I stayed up late every day to smoke, it is estimated that there is a risk of sudden death.

After three years of marriage, I went to the hospital for a check-up, only to know that I had a severe uterine cold, which had a lot to do with my usual bad habits, and I began a long road of recuperation.

It took a lot of money and more than half a year of Chinese medicine to get better. During this period, I deeply realized the importance of health, no longer indulged my desires, strictly regulated my diet, actively exercised, and entered a state of health.

When I suddenly heard from a good friend that she had cancer herself, I was really in awe of life at that time. In fact, whether it is cancer or death, it seems to me that it is really far away, until someone around me told me that she has cancer, needs surgery, radiotherapy, this can't eat, that can't eat, even if the surgery is good, she has to go for radiotherapy and take medicine, at that time I was really scared.

Two days ago, I went to the hospital to see a colleague, 48 years old, who has a happy family, but unfortunately he has cancer.

When he found out that he was unwell, the hospital examination result was terminal cancer, and a thunderbolt from the sky made the originally happy family collapse in an instant.

After coming out of the hospital, everyone was very heavy, and we kept pursuing on the road of life, but we forgot that when we were looking into the distance, the scenery near us could not be seen clearly, and we neglected our own health.

I had an acute gastroenteritis in March, it hurt, I went to the hospital two days ago, and then it was stomach pain, vomiting and diarrhea, the whole person was so weak that I couldn't stand anymore, I went to the hospital at that time, and then it was cured, and when I came back, I ate very light every day, and paid attention to my privacy, and at that time I felt that health was too important.

The last time I had appendicitis, I used to think that my body was very healthy and there was no problem, but since the last acute appendicitis, I feel that the original life without illness is so happy, since the last surgery, I have paid special attention to health maintenance, and by the way, my family has begun to pay more attention to their health.

I realized the importance of health after a serious illness, I remember that time I had acute gastroenteritis, at that time the stomach pain was unbearable, and I vomited and diarrhea, it was difficult to eat, and then I went to the hospital, and I stayed in the hospital for a week before I was cured, and since then, I have been very careful about my health.