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The first is that it will affect our digestive system and cause hepatitis, and secondly, it will also be dizzy and nauseous, poor sleep, weakness in the limbs, and if it is too thin, it is actually a disease. Finally, it will directly affect our physical health, not allowing us to move normally, not being able to have a normal life, and will also increase the risk of getting cancer.
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You may often feel tired and tired, and your resistance will also become worse, which will make you age quickly, and menstruation is not normal, which may cause anemia, and make the stomach not normal.
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Menstrual irregularities, and ovaries will also fail prematurely, physical fitness will decline, immunity will decrease, and it is easy to catch a cold, which are all harmful to health due to emaciation, which are very bad and do not help the body.
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1. Memory loss.
2. Hair loss. 3. Gastric prolapse.
4. Anemia. 5. Hematuria.
6. Duodenal stasis.
7. Gallstones.
8. Uterine prolapse.
9. Infertility. 10. Osteoporosis.
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Due to excessive emaciation, it will cause various chronic diseases, such as chronic wasting disease, chronic gastritis, and anemia, especially in women, due to emaciation will cause subcutaneous fat, too little energy in the body is too low, endocrine disorders, menstrual disorders, and infertility will occur. Due to today's misconception of body beauty, a large number of people focus on excessive weight loss, causing a lot of damage to the human body, some of which are irreversible, affecting people's physical health at the same time, will show fatigue, fatigue and laziness. The best way to deal with weight loss is to increase physical activity and control your dietary intake.
You need to eat more nutritious foods that can strengthen your body. Exercising requires a protracted battle, perseverance, and perseverance in order to achieve good results. The key sports should be based on a full-body workout, and you can choose aerobics, swimming, and even some ball games.
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Weight should be a topic that many girls are more troubled by, and many people feel that the so-called drinking water is really cold and warm. There are many people who think that thinness is beauty, and they dare not eat it whether it is food or food with appetite. After all, there are many people who are very annoyed when they see a body of fat, and even exhaust all methods, no matter how they eat, they can't lose weight.
However, some people are still relatively thin, and they will not gain weight no matter how much they eat, but there will definitely be some harm to health for emaciation. Therefore, everyone still has to scientifically prove that as long as you have a healthy body, whether you are thin or fat, it is the best.
Nowadays, most girls like **, and always feel that being thin is the most perfect. For middle-aged and elderly people, if there is an unknown cause of weight loss, it is still necessary to find out the most fundamental cause. If you suddenly lose about 20 pounds in a year, you still have to go to the hospital for a comprehensive examination, and there may be an emergency in your body.
For example, after the body's immunity declines, it will lead to weight loss, so you must not be happy when you feel thinner, and you must find out the cause of the body too early.
According to the data, there are many people's physique, which is originally a thin physique, and has always been emaciated, so there is no way to maintain such a ratio forever. But the previous body was relatively obese, and after suddenly losing weight, it will have a certain impact on the body. For example, fibroids or gallstones in the body will bring harm to the body.
Because there is an irregularity in the diet, the secretion will be reduced, and if it is not emptied in time, it will lead to hidden dangers to the body.
It is normal for some people to be emaciated, but some people may have a hard injury, which has a certain relationship with the liver, I hope you don't mistakenly think that your figure is very good, or you still have to find a doctor for examination before you can relax. Pay attention to your eating habits and eat plenty of light food. For example, fresh fruits and vegetables are the best ingredients for health, and you should also pay attention to exercise.
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Emaciation affects the physical fitness of adults and is also related to low immunity, irregular or amenorrhea, osteoporosis, anemia, depression and other conditions. Wasting also affects the physical and mental development of minors. Therefore, it is also unhealthy to be too thin.
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It is easy to cause us to malnourish and easily reduce immunity. It is also particularly susceptible to colds, viruses, fatigue, and reduced sleep quality.
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People who are too thin have particularly poor gastrointestinal function, which is easy to cause malnutrition, unbalanced nutrient intake, memory loss, hair loss, and osteoporosis.
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It is harmful to health, and it is likely to lead to a decrease in body resistance, a decline in physical fitness, and a lack of good disease resistance, and frequent illness.
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Excessive emaciation can damage the functions of various organs in the body, such as poor nutrient absorption, resulting in malnutrition, poor immunity, and easy to get sick.
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Being too thin can also pose health hazards, and here are some of the common ones:
1.Decreased immunity: The body lacks adequate nutrients and fats, resulting in a decrease in the body's immunity and susceptibility to diseases.
2.Bone health problems: If the body lacks enough fats and nutrients, it can lead to bone core arubber problems such as osteoporosis.
3.Anemia: Insufficient nutrition can lead to anemia, and the body will produce a variety of uncomfortable symptoms, such as fatigue, dizziness, palpitation, etc.
4.Fertility problems: Women who are too thin may have reduced fertility and may even affect the health of the fetus.
5.Cardiovascular system problems: Excessive parabranching** may lead to rapid irregular heartbeats, increased heart load, and even a risk of heart failure.
Therefore, it is not good to be thin and excessive**, and it is recommended to maintain a healthy weight through a scientific and reasonable diet and exercise.
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Everyone is a**, for thinner and more beautiful, but do you know? Thinness is not only for beauty, but also for health. Wu Liangping, Department of General Surgery, Southern Theater General Hospital of the Chinese People's Liberation Army (formerly General Hospital of Guangzhou Military Region).
So what are the dangers of being fat?
1. It is easy to suffer from high blood pressure.
People with high blood pressure have a harder heart to work than healthy people. And the heavier the weight, the more likely they are to develop high blood pressure. Even mild hypertension is three times more likely to have a stroke before the age of 65 than a person with normal blood pressure, and the number of deaths is twice as high.
2. Prone to kidney disease
The kidneys filter the blood about 25 times a day to remove waste and toxins from the blood and maintain the balance of salt, water and other substances. Being overweight can harm the body's major organs, as the two causes of kidney disease, diabetes and high blood pressure, are both associated with obesity.
Prone to diabetes:
Researchers have found that because too many fat cells need the pancreas to secrete too much insulin, it turns sugar in the blood into energy. When the pancreas is overloaded, its function weakens, so the amount of sugar in the blood increases, and it cannot be fully used and is excreted from the body.
Women are 4 times more likely to develop diabetes than women of normal size. And 70% of people with diabetes are.
4. Impact on women:
It is common in women with long cycles, irregularities, heavy flow, and hirsutism, a type of abnormal body hair growth caused by hormonal imbalances. There is also a number of strokes of polycystic ovary syndrome that prevent this risk, caused.
5. Suffering from heart disease:
The risk of heart disease is also significantly higher than that of normal people, and fat will make the blood not get enough oxygen, and in order to improve this condition, the body will produce an excess of red blood cells, making the blood thicker and staggering. In the case of excess, the heart will expand and weaken due to excessive fatigue, and in severe cases, it will appear"Heart failure"。Studies have shown that it is more likely to cause heart disease than smoking.
It can be said to be the root of all diseases! Thinness is not only for beauty, but also for health and life!
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Being too thin is very bad for your health and will cause malnutrition. Weakened immunity. Appearance. Easy to get. It is easy to get sick and harmful to the body.
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Not necessarily. It may cause the body to show malnutrition, and it may cause anemia due to insufficient qi and blood in the body.
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Of course not. People who are excessively emaciated will have a decrease in immunity, which will lead to poor concentration, mental decline, and can also lead to symptoms such as stomach sagging, gallstones, stomach ulcers, and osteoporosis.
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No; If it is excessive**, emaciated people will be malnourished, will be anemic, have low immunity, get sick easily, and may make their endocrine disorders.
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That's not true; With low immunity and poor physical strength, it is easy to get sick, which can lead to chronic diseases and may lead to endocrine disorders.
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The harm of excessive emaciation: it leads to adult physique, decreased immunity, easy to get sick, calcium deficiency and easy osteoporosis, irregular menstruation in women, amenorrhea, anemia and depression; It has a great impact on the body and intelligence of minors. Because of the malnutrition caused by wasting, the value of the body's convenience is not up to standard.
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Overselling is bad for the body, it will cause malnutrition, and malnutrition will cause many diseases, so don't overdo it. It's too thin, and it's not good for the body.
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It may cause stomach pain and malnutrition can occur. This is a serious problem, so you need to supplement your nutrition in time.
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