Can you eat bananas with high blood sugar, can you eat bananas with high blood sugar

Try not to eat bananas with high blood sugar, because high blood sugar hinders the metabolism of various sugars, so we must pay attention to the intake of bananas and some fruits with high sugar content, and we must pay attention to eating some low-sugar foods.

Hypertension. You can eat bananas. First of all, bananas are higher in calories, so people who need to control calories need to pay attention to their diet, but don't give up eating bananas because of this, because bananas contain more potassium ions, but sodium ions are relatively low, so they are suitable for high blood pressure.

Patients who consume high blood pressure can eat bananas.

Patients with high blood pressure often have water and sodium retention in the body, more sodium and less potassium, high sodium has the effect of increasing blood pressure, and bananas are rich in potassium ions, which can inhibit the excitement of the myocardium, reduce the contractility of the heart, slow down the heartbeat, and can maintain the balance of potassium and sodium and acid-base balance in the body, so that the neuromuscles maintain normal excitability, myocardial contraction and coordination, and potassium ions have a protective and direct dilation effect on blood vessels, so eating bananas is beneficial to blood pressure.

Bananas are rich in quite a lot of magnesium, magnesium has the effect of relieving fatigue, for stomach and spleen deficiency.

Patients with cold should not eat more, and it is recommended that patients eat it in moderation, but it is only an adjunct, and they should insist on taking antihypertensive drugs.

is the key to high blood pressure, and it is important to moderate your diet.

Can you eat bananas with diabetes?

No, this is a proper eat, can't eat more, the sugar content is high.

Bananas are rich in glucose, which can cause a rapid rise in blood sugar, so they should be eaten sparingly.

Fruits rich in glucose, such as jujube, banana, hawthorn, lychee, sweet orange, and seed, can cause blood sugar to rise rapidly, so you should eat as little as possible.

Blood sugar control is closely related to diet, medication, exercise, and mood, and in order to stabilize blood sugar, diabetic patients need to eat regularly and quantitatively every day, take medication reasonably and regularly, adhere to moderate exercise, and have an optimistic attitude. **The duration of action of the drug is relatively fixed, and the diet is required to be synchronized with the duration of the drug.

In addition, mental stress, agitation, depression and other adverse emotions can lead to an increase in the secretion of hormones such as cortisol and adrenaline, which have the effect of fighting insulin and increase blood sugar.

Can you eat bananas with high blood sugarThere are many people with high blood sugar around us, in order to control the rise in blood sugar, so many fruits and some foods in life are not allowed to eat. For example, bananas can have a laxative effect, but some people with high blood sugar dare not eat them, so can you eat bananas with high blood sugar.

Can you eat bananas with high blood sugarBananas are rich in vitamins, as well as minerals, and can prevent the rise of blood pressure, and the magnesium contained in them can also help people eliminate physical fatigue, promote digestion and absorption, for some pants finger high blood sugar people as long as they are in a balanced diet, and control the diet, you can eat bananas, because even if the blood sugar is high, you need to have enough sugar every day, it is best to eat it under the condition of good blood sugar control, and provide the necessary sugar every day from Hu hunger. Generally speaking, people with high blood sugar do need to control their diet, but some fruits and vegetables still need to be consumed appropriately to help your health.

Can You Eat Bananas With High Blood Sugar, the answer is yes. For people with high blood sugar now, you can eat a little banana when ensuring good blood sugar control, but be careful not to overdo it, especially not to eat too many foods with high sugar content, you can eat more foods that can lower blood sugar to help you lower blood sugar and prevent the development of diabetes.

If your blood sugar is high, you should need to control your diet, bananas, pears, these fruits with relatively high sugar content can actually be eaten, but you should control it in moderation, for example, you can eat it at a specific time, around 10 o'clock in the morning, you can eat it before the next medication, but grapes, melon seeds, peanuts, etc. must be controlled, these are especially easy to raise blood sugar, I hope it will help you.

The sugar content of bananas is relatively high, and eating too much of it can affect or fluctuate greatly in blood sugar. Diabetics are advised to eat as little or no food as possible.

Patients can go to the nutrition department or diabetes specialist of a tertiary hospital for help, and ask the doctor to help calculate the amount of food to eat. Don't just decide what to eat and what not to eat, you should actively control your intake and control your blood sugar in a good state.

People usually eat fruits, which is very good for our health. Bananas are the fruits that everyone often eats, and they have a laxative effect. When a woman is pregnant, she will always have constipation, so many pregnant women want to eat bananas to relieve constipation.

So, can you eat bananas with high blood sugar during pregnancy?

You can eat bananas when your blood sugar is high during pregnancy, but you should never eat too much, and it is best to choose to eat when your blood sugar is relatively stable. The sugar content in bananas is not low, and it also contains a lot of starch, which will be converted into glucose after entering the human body, which is more likely to cause blood sugar to rise.

Pregnant women should eat bananas between meals or when they feel hungry, which can reduce the effect of bananas on blood sugar. And when eating bananas, try not to eat them ripe, which can slow down the rate of raising blood sugar.

Most pregnant women suffer from constipation, and eating bananas can avoid constipation during pregnancy. The dietary fiber content in bananas is very high, which can increase the volume of feces and promote intestinal peristalsis, which has a laxative effect. Pregnant women are prone to gestational hypertension, which is very harmful to the fetus, and bananas are rich in potassium, which can allow pregnant women to excrete the remaining sodium ions in their bodies, which has the effect of controlling blood pressure and can effectively prevent pregnant women from suffering from hypertension.

Bananas have a higher sugar content than apples, citrus and other fruits, and may cause large fluctuations in blood sugar levels after eating, so it is best not to eat bananas for people with poor blood sugar control. For patients with a balanced diet and good blood sugar control after adherence to **, they can eat bananas appropriately, but they should pay attention to their daily intake (preferably no more than one stick).

Diabetes mellitus is a common disease of the endocrine system, which is more common than insulin dysfunction, and patients with this disease often need to be controlled by diet. Banana is a kind of fruit that the public likes to see, its taste is soft and glutinous, the nutritional value is quite high, and it can also moisten the intestines and laxative, which is a kind of fruit that makes people greedy. So can you eat bananas with high blood sugar?

I believe that many diabetic patients are more concerned about this issue. Here I will give you a detailed explanation, I hope it will inspire you.

Bananas are tropical fruits with thick flesh and rich in potassium and magnesium. Can you eat bananas with high blood sugar? Bananas have a relatively high glycemic index among all sweet fruits, which can be as high as 52, while common apples or citrus have a glycemic index of only about 32.

Therefore, after ingesting a 100g banana, the body's blood sugar will rise. Therefore, for patients with high blood sugar who have large blood sugar changes, it is not suitable to eat bananas.

Diabetes is a chronic disease that requires lifelong blood sugar reduction**. If hyperglycemic patients have stable blood sugar for a long time after **, and they usually pay attention to balanced diet and dietary control, such patients can still eat bananas as appropriate. When eating bananas, patients need to pay attention to eating only one banana a day at most, and not too much.

When buying bananas, the main ones are emperor bananas or plantains, which have a lower sugar content than ordinary bananas.

Although bananas have a higher sugar content, bananas also contain a large amount of potassium and other minerals and trace elements, which have some nutritional value for the human body and can promote constipation in patients with constipation, and for patients with high blood sugar, if the blood sugar control is up to standard, you can eat a small amount of bananas, which has no effect on blood sugar. And the time to eat bananas should be placed between meals.

The second is that patients with very high blood sugar cannot eat bananas because bananas have very high sugar content, and for patients with high blood sugar, no matter which time period they eat bananas, blood sugar rises very quickly, and the damage to the body is very serious. So for blood sugar, fasting blood sugar exceeds millimoles per liter or more. And after a meal, blood sugar reaches more than 20 mmol/L.

Well, such patients are not recommended to eat bananas.