What s going on with the thumb nails having heald vertical lines

A brief analysis of the reasons for vertical lines on thumb nails:

1. Lack of vitamins:

If you notice a high number of vertical lines on your nails, it may be related to a vitamin deficiency. Vitamin A is a fat-soluble alcohol. When vitamin A is deficient, nails are prone to vertical lines.

If you find that the wrinkles on the fingertips increase, it means that the nails are in the stage of vitamin deficiency, and you should supplement vitamins in time.

Nails need to be nourished with nutrients to make them grow faster and avoid vertical lines or other changes.

2. Iron deficiency anemia:

Vertical lines on the fingernails, accompanied by paleness, weakness, palpitation and shortness of breath, etc., may be iron deficiency anemia.

3. Overwork:

When the body is overworked, people will experience indigestion or physical pain, which will also affect the development of nails, which can easily lead to vertical lines on the nails.

4. Nail trauma:

Repeated manicures, prolonged immersion in water, or friction from external substances can also affect nail growth, causing vertical lines to grow.

Note: When black vertical lines appear on the nails, it means that the liver and kidney function are abnormal;

When you have blue vertical lines on your nails, you may have a problem with your lungs: an infection or a lack of oxygen supply to your body.

It may be that there is a lack of certain nutrients, so eat more good supplements.

01 The vertical lines on the thumb are still relatively common, mainly due to the fact that they usually do not pay attention to the combination of work and rest, and they are not well rested, such as staying up late, lack of sleep, etc. Generally, it can be restored after adjusting the work and rest time.

02 Some are caused by the lack of some trace elements in the body, such as vitamin A, calcium, etc.

03 It is also possible that it is caused by trauma, and any slight damage may leave marks. Generally, it will disappear slowly as the nail grows.

04 If you find that the nail cover is pale and bloodless, it is also considered to be caused by anemia.

05 If the vertical lines are black, it may be that there is chronic inflammation in the body, the liver fire is too vigorous, or there are residual toxins in the body, which need to be detoxified, and you should eat more foods that nourish the liver and kidneys.

06 It is recommended to combine work and rest, pay attention to rest, do not stay up late, eat more vegetables and fruits, and supplement vitamins.

Horizontal or longitudinal lines appear on the nail surface.

The normal nail surface should be smooth, with no obvious longitudinal or horizontal lines. The surface of the nail is not smooth enough, and vertical lines appear, which generally appear after overwork and overuse of the brain; In times of sleep deprivation, these vertical lines will be clearly visible. If vertical lines persist, they may be a precursor to a poor heart;

Tips: For vertical lines, you need to adjust your sleep schedule and get enough sleep.

If there are horizontal lines on the nails, it may be a bad heart, or it is better to go to the hospital to see, I have heard the report before, and I can understand some common sense below:

Different concaves, different diseases.

Nail pitting refers to the appearance of horizontal lines, vertical lines, spots, etc. on the nails. Traditional Chinese medicine points out that this change in nails is closely related to the low function of the body's tissues and organs, and the destruction and atrophy of tissue structure.

Vertical lines: The surface of the nail is not smooth enough, and straight lines appear, which generally appear after overwork and overuse of the brain; In times of sleep deprivation, these vertical lines will be clearly visible. If the vertical lines persist all the time, it may be a chronic lesion of the organs in the body. If left untreated, the nails will become uneven and even crack as the disease progresses.

Striation: The striation on the nail is a record of the lesions that have occurred. In other words, when horizontal lines appear on the nails, there must have been some lesions in the body. Generally speaking, the horizontal stripes are only at the bottom of the nail at the beginning, and gradually move upwards as the nail grows, which indicates that the onset of the disease is getting closer and closer.

Striated fingernails are a precursor to kidney disease or myocardial infarction.

Spots: a small number of white spots on the nails, usually a sign of calcium deficiency, silicon deficiency, or parasitic disease; A high number of white spots may be a sign of neurasthenia; Yellow dots on the nails may be suffering from digestive diseases; Be careful if you have black spots on your nails, as it can be a sign of stomach prolapse, stomach cancer, or uterine cancer.

Tips: Little Sun - Nail Health Circle.

The little sun is the half-moon shape that turns white at the base of the nail, which is called the nail half-moon, also known as the health circle. Generally speaking, the nail half moon accounts for 1 5 of the whole nail is the best state, too big, too small or vaguely not normal. People who are too big for a half month are prone to high blood pressure and stroke; If the first half moon is too small, it means that the blood pressure is too low.

Most people who do not see the half-moon beetle at all have symptoms of anemia or neurasthenia.

At the same time, the color of the half-moon beetle is best in milky white. Blue, suggesting a problem with the respiratory system and a susceptibility to cardiovascular disease; Bluishness is a sign of poor blood circulation; Redness, corresponding to heart failure.

Caused by calcium deficiency.

I'm like that too.

How to check the health of your nails.

Nails grow faster in summer than in winter, fingernails are faster than foot nails, and health is also visible on the nails! So take a quick look and see if your nails are healthy.

Nail color is usually pale pink, but if you use nail polish and polish too often, it can also turn yellow.

Nail toughness Use your other fingers to press the tip of the nail, if it can be slightly bent, it means that the hardness is just right, if it is too soft, it means that the nail is not healthy.

Whether the nail plate is smooth Sometimes grooves can be found from the side**, so it is necessary to nourish the nail more to make the condition better.

Around** Around the nails**If it is too dry and rough, you should use massage and maintenance to improve the situation.

>>3.Nail symptoms.

Nails can reflect the health of the body, and observing the changes in the nails can help you understand the signs of the body.

White nails Chronic anemia or liver or kidney problems.

Leukoplakia is deficient in zinc, which can be supplemented by seafood, spinach, mushrooms, five types, sunflower seeds, etc.

Easy to crack Lack of iron, can be supplemented by dark green leafy vegetables, fish, beans, five types, etc.

Yellow nails Lack of vitamin E may also be a problem with the lymphatic system or respiratory system. Vitamin E can be obtained from dark green vegetables and fruits.

If there are still streaks, it may be that the liver is not good.

The ** of paronychia is as follows: 1. The toenail is cut too short. If the toenail is cut too short, the soft tissue next to it will grow upwards because it is not covered by the toenail, and as a result, the toenail grows out and pierces into the soft tissue.

2. Wear inappropriate shoes. Unsuitable shoes, such as pointy shoes, have too narrow a front and can squeeze the soft tissues of the toes, which can also form ingrown nails over time. 3. The toes have been traumatized.

Toenails may be deformed when the toes are damaged due to football, collisions, and smashing injuries, and when the nail bed or nail blasts are affected. In addition, fungal infections and obesity are also triggering factors. In the absence of infection, the nail groove has keratosis and hyperplasia of the nail groove, and there is slight pain when walking.

When infection occurs, there are obvious symptoms of redness, swelling, heat and pain locally, often with discharge, and the formation of granulation tissue is often accompanied by the nail hook, which can cause lymphangitis in severe cases.

I believe that there are many careful friends in the daily nail care will find that there are some vertical lines on the nails, I heard friends say that these vertical lines often reflect a person's physique.

Striations on the nail surface may indicate a severe lack of protein or malnutrition

Nails are made up of protein, if there are white horizontal stripes at the bottom of the nails on weekdays, it may be a lack of protein, so it is advisable to eat more foods such as beans, seeds, nuts, eggs or meat. A person must be well nourished in order for the nails to grow properly, otherwise there will be some abnormal phenomena that doctors can often use to diagnose important diseases.

Suggestions: Dimples on the nails: there may be parasites in the body, such as itchy nose, it is a sign of calcium deficiency in the body, and calcium should be supplemented in time;

Horizontal wrinkles appear on the nails: there are adverse changes in the digestive system, if there are ** horizontal lines, it means that there were stomach or intestinal diseases three months ago;

The presence of a groove on the nail indicates malnutrition or a serious condition that temporarily affects the growth of the nail, such as measles, costodenitis, or heart attack.

You should pay attention to the symptoms of horizontal lines on your toenails.

The growth and shape of nails are affected by changes in the body at any time. In particular, from the color of the nails, whether there is a normal person's nail white, you can tell whether you are healthy or pregnant with diseases. In addition, there are some clues that can be seen in the following 10 different types of sick nails, and you should pay attention to the following symptoms:

1.Brown longitudinal lines or longitudinal fissures on the surface of the nail that extend from the tips of the fingertips to the base of the nail indicate intestinal inflammatory lesions or indicate vitamin deficiency and iron deficiency.

2.Partial whitish nails indicate zinc deficiency. Plain whitish is indicative of anemia.

3.Brownish-yellow streaks on the nails are a sign of liver disease. However, it is worth noting that this brownish-yellow stripe must appear on ten fingernails at the same time, which is liver disease; Presence alone is not diagnostic evidence.

4.Flocculent white clouds or white spots on your nails may indicate a problem with your intestines.

5.Pale nails without cold, pale for anemia, bruising is cardiovascular disease.

6.Striations on the nails may be a sign before the onset of myocardial infarction.

7.Nails that are too flat, sunken, or spoon-shaped, dull, and brittle are iron deficiency anemia.

8.Nail streaks are disordered and dark brown in color, which is a sign of dehydration and incipient kidney deficiency.

9.If there are many thimble-like pits in the nails, it is most likely a sign of advanced psoriasis.

10.Swelling on the fingers and purple halos on the nails are most likely a lung disease. Nails become thinner, brittle, or even cracked, indicating diseases of the respiratory and circulatory systems.

TCM Disease Analysis:

Generally, Chinese medicine talks about the main tendon of the liver, and its bloom is in the claw (that is, what we call the nail), and the appearance of streaks on the nails indicates that there is a problem with the liver. You can take him for a liver function test. If there is no problem, you can rest assured, but fungal infections and lack of trace elements are not ruled out.

It may be a lack of trace elements or vitamins.

Horizontal lines on the nails are a problem with the digestive system, and generally speaking, thin and many horizontal lines are more common in chronic gastrointestinal diseases.

Echo disease, deep and thick striae are more common in acute gastrointestinal disorders or breast hyperplasia problems. In addition, patients with vitamin A and B deficiency and long-term liver disease will also have horizontal striaes. If the striated bulge is a sign of heart problems.

It is recommended to test the symptoms after the diagnosis is confirmed**. Wishing you good health.

I have a horizontal stripe on the nail of my right thumb.

Appears on the nails.

The horizontal groove is indicated.

Malnutrition. Or you may have something severe that temporarily affects nail growth.

Conditions, such as measles

Mumps, heart attacks, and others.

Defects such as carpal tunnel clusters.

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The horizontal stripes that appear on the thumbnail of the foot are called Bo's lines, and they are the deck zhi

Proteins are temporary during the formation of DAOs.

Caused by blockage of copyright, it can be seen in systemic diseases or local factors. If only the thumb nail of the foot has horizontal lines, the other nails are not problematic or caused by local factors, the most common is the root of the nail trauma, such as wearing shoes that squeeze the foot, not paying attention to bumps, etc. Local ** diseases may also cause horizontal striae, such as paronychia, enteropathic acrodermatitis, eczema, etc., excessive nail trimming and foot X-ray examination may also appear when the nail is lately irradiated, and trace element deficiency can also lead to nail striation, which is generally caused by zinc deficiency.

Nail striae may also occur during hyperthyroidism or pregnancy, but they are only temporary and can gradually recover as the nail grows.