What should I do if I don t feel happiness in life and life?

Updated on psychology 2024-06-10
16 answers
  1. Anonymous users2024-02-11

    People's feelings are very sensitive, in fact, we are all very happy, you feel unhappy just because you ignore the things that are worth being happy, therefore, you have to be good at discovering the things around you, in fact, everything is worth being happy!

    You don't have to be disappointed for difficulties, because life is a process of joy and sorrow, and it is precisely because of misfortune that happiness is brought out!

    I hope you can use a normal mindset to discover the feeling of happiness that you have lost!

  2. Anonymous users2024-02-10

    Experience, in fact, God is fair to everyone, but the distribution is different, some career success, some family success, some physical success, as long as you experience it with your heart, you will find the happiness of your life! Come on, believe in yourself

  3. Anonymous users2024-02-09

    The feeling of happiness is felt by oneself, and I once thought that my life was so hard after the departure of my loved ones, and I felt that I was the most unfortunate in the world, but this is not the case, I feel it with my heart, and you will find that you are a happy person.

  4. Anonymous users2024-02-08

    Believing that health is hope, we must always believe that there is a time when flowers bloom and life always comes to work. If you are enjoying such a life, you need to consider whether life will bring about death or not, and it is not easy to have it before, so that you will not fall into excessive embarrassment when you lose such a life.

  5. Anonymous users2024-02-07

    Everyone's experience is different, like when I drink plain water, I feel that it is a happy thing.

    People are happy as long as they live.

  6. Anonymous users2024-02-06

    Life is good.

    You can feel it in every way.

    If you have nothing to do, you can talk to a psychologist.

    They'll give you the standard answer.

  7. Anonymous users2024-02-05

    Think of people who are less fortunate than you.

  8. Anonymous users2024-02-04

    I also don't think there's any joy in life.

  9. Anonymous users2024-02-03

    If you are unhappy, you should solve it as soon as possible, so that you can make yourself happier. If you want to have a happy life, you must first be excellent, and you must plan a self-disciplined life reasonably, so that you can have a happy life.

  10. Anonymous users2024-02-02

    I think you should try to find something you like, and so that you can feel enough in life, and you can also find your own happy life.

  11. Anonymous users2024-02-01

    If you feel unhappy in life, you should find the reasons and then improve according to these reasons, and you need to make unremitting efforts in a life, and then you also need the support and understanding of your other half to make yourself happy.

  12. Anonymous users2024-01-31

    First of all, you have to figure out why you don't feel good about life. Although I, like you, sometimes feel this way, feeling that life is very tiring, too many things and a lot of thoughts about myself, but I am only for a moment. Often at this time, I will think carefully about why I am like this, start from myself to find the reason, and then find a way to solve it.

    After all, there is nothing that cannot be solved, although I hate to admit it, but it is true, such as there is no hurdle that cannot be overcome. After figuring out why, I try to make myself happy in many ways. For me, I will listen to those ** that make people feel very sweet, will eat what they like to eat, in short, let yourself divert your attention and make yourself happy, here I want to share a sentence I have seen recently to you: "If you haven't read a book a year, haven't finished a thing in a month, and you feel that life is very tired, it can only mean that you have never seriously paved the way for your life." I especially agree with this sentence, because often when I feel that I am in a bad mood, when I feel that I am particularly depraved, often this stage is the time when I am laziest and have nothing to do.

    I don't know if you have the same thoughts as me, I feel that I have nothing to do for a period of time and feel that I am particularly useless, especially when I happen to see the achievements of my friends around me, and then my mood is even more depressed, and if it is extreme, I will want to continue even more depragues. In fact, it feels quite scary to think about it, so you must correct your attitude at this time. Isn't there a saying that says?

    When you think you're late, it's not too late." So at this time, you must make yourself active, do something you love to do, set yourself a goal in life, and then do your best to achieve it.

    Indeed, we are all adults, and we have more and more responsibilities. We have parents, and we have other people or things that we feel are important. You also mentioned that since you have mentioned that you have parents, it means that you have that kind of consciousness and that you have responsibility!

    If that is the case, then why let yourself fall? Put aside the things that don't go your way, whether it's friendship, love or career or something else, there's nothing you can't solve. You have to live for yourself, you have to work hard for yourself and your parents to have a better life, you have to learn to let go and learn to enjoy life, so that life will become very simple. Come on!

  13. Anonymous users2024-01-30

    How long has it been the case.

    It's been more than a year, and now it's getting better, the sense of reality and emotional experience, because of one thing, the mood has been low for a long time, and one day suddenly cut off from the world, I can't be interested in anything, I can't feel emotion and the experience of the outside world.

    Ask but it's not completely good, you will be tired, you can't return to the concentration you used to have, your sense of reality and emotions can't go back to before, and your brain will go blank after chatting with people for a long time.

    Did you do a mental assessment in the reply?

    I have asked about it, I am half depressed and half anxious, and I have taken medicine.

    I asked but the doctor said that it was not serious, this appearance had a great impact on me, and my memory was not as good as before, so I wanted to get better quickly and go for a check-up in a few days.

    I replied and continued to eat.

    I haven't eaten for a long time, and the situation is getting better and better with time, and now I want to get completely better, doctor, what's wrong with me.

    Questioning may be related to the state of mind, and the brain is much better than when it is uncomfortable, and it was completely blank when it was serious in the past, and it was completely instinctive, very mechanical.

    Follow-up to what kind of disease is this?

    Respond to anxiety.

    Follow-up question: Can a sense of reality and emotion come back well? I'm still a student.

    Reply yes. Follow-up question: What department to hang if you hang a course??

    Follow-up to ask what medicine to take??

  14. Anonymous users2024-01-29

    Life is very realistic, life is also stressful, to work, study, take care of the family, but the beauty is given by yourself, sometimes the pace slows down and you find a good scenery.

  15. Anonymous users2024-01-28

    Happiness is an emotional experience between loss and possession, a feeling of satisfaction and gain.

    Only those who devote themselves to the fiery social practice will continue to lose and have, and happiness is generated in such a process.

    There will be nothing to gain in the life of a stagnant car, only the quiet passage of time.

  16. Anonymous users2024-01-27

    Summary. If you feel that you are not happy right now, then you need to think about it, so you have to talk to your significant other and learn to stop losses in time.

    What if you feel unhappy?

    Kiss, do you mean unhappy in the relationship?

    Or does it refer to the family?

    Isn't affection family?

    Feelings are feelings, and family is marriage.

    If you feel that you are not happy right now, then you need to think about it, so you have to talk to your significant other and learn to stop losses in time.

    It is necessary for the two of them to discuss how to solve these problems in time, otherwise it will become more and more serious in the future.

    I'm just married and I don't think I'm happy in my marriage, and we will quarrel when I say it.

    Is it because the other party doesn't understand you and thinks you're okay?

    If so, then it is advisable to separate for a period of time first.

    If the other party still doesn't come to you to admit your mistake, then just leave.

    But now I can't go back to my parents' house because of the epidemic.

    Then you can only wait for the epidemic to end, and you should not talk to him too much at this stage.

    Every time there is a problem, I feel that I am unreasonable, that I have a lot to do, refuse to communicate and refuse, I don't know what I am still insisting on.

    Yes, dear, although sometimes you have problems, it is because he does not give you enough happiness.

    In this way, the man will pass the buck to you when he encounters something, and there is no need to continue to be together.

    But I have a baby.

    Does your child like you or like him?

    But you can't let your children down.

    If your husband is like this, just give him the child with him, and see if he can do without you for a while.

    He'll regret it.

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