How to get into the subconscious? How do you get into your subconscious?

Matter and consciousness are inseparable and important components. Consciousness is inseparable from the existence of the body. What is the Subconscious?

The body reaches a state of relative stability. That is, a state of relative rest. For example, Buddhism meditation and yoga meditation.

The idea of Vajra Meditation. The subconscious mind looks at the nose from the eyes, the nose to the mouth, the mouth to the heart, and the heart into the dantian. The state of the mind circulating between the big and the small is the process of the subconscious.

You can use self-hypnosis, or ask a professional hypnotist to do hypnosis for you, don't listen to a hypnotic audio at will, someone has listened to the hypnotic audio of the past and present lives on the Internet before, and they have gone crazy. A little advice, just for reference. Hope.

Hypnosis communicates with the subconscious mind by going down stairs or giving a name to the subconscious, and a water probe or pendulum communicates with the subconscious. Safety first, in a safe environment.

Hello. Glad for this question. Psychology:

Dreams are a shortcut to the subconscious, and being aware of them has the potential to change fate. The clues in dreams are often the transformation of the subconscious, so to be aware of dreams is to be aware of the subconscious, so that it is possible to change the fate that guides and controls us. Done, have a great day.

Thank you.

It is not so simple to enter the subconscious, it is best to have a suggestion method, and the best way to enter is through a counseling hypnotic effect of a doctor.

Consciousness can be said to enter unconsciously, not that you can enter it consciously, then it is not the subconscious, so this is very important.

If you want to enter the hospital, your current two certificates are useless, these are both certificates for drug management, which can be used in pharmacies, but hospitals may not work. You have to sit for the National Health Qualification Examination, starting with a pharmacist based on your current qualifications.

How many windows do you have in your home? When you ask this question, you are entering the subconscious.

So, what are some ways to go into the subconscious and see your heart?

There are mainly 5 situations that can get you into the subconscious:

1. Put the brain in a state of slight anesthesia.

For example, drinking, Li Baidou has a hundred poems, because after drinking, he entered a slight anesthetic state, and those rational thoughts in the subconscious began to weaken, and those primitive, vital, and unrestricted things in the subconscious were more likely to emerge.

For example, we usually say that we spit out the truth after drinking, but in fact, it is easier to expose the things in the subconscious after getting drunk.

2. Hypnosis enters the subconscious.

Generally, some hypnotists with hypnotic qualifications induce a person to enter a hypnotic state through words on time or auxiliary tools.

Therefore, some psychological counselors will use hypnosis as an auxiliary method of psychological **.

3. Pathological state.

People are also more likely to enter the subconscious mind when they are in some pathological states, such as when they have a fever or have some mental problems. The strange thoughts of mental patients are actually in their subconscious.

4. Dreams. Dreaming is also a reflection of the subconscious, and some ** teachers understand the patient's heart through other people's dreams, and then analyze the dreams, which is also a way to enter the subconscious.

5. Mindfulness meditation.

In essence, it is to eliminate distracting thoughts, calm yourself, and when all kinds of distracting thoughts in your consciousness are eliminated, subconscious things will emerge, which is also a more mainstream method at present, and there is nothing ***.

6. Imagery dialogue.

It is the least, most effective, and clearest way to see the subconscious. In essence, it is to guide you into a certain intention, so that your brain automatically generates the picture that appears in your mind, and everyone's subconscious is different, and the generated picture is also different, so you can analyze your subconscious according to these intentions.

There are probably 6 ways to enter the subconscious.

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The only way to get into the subconscious?

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Hello, entering the subconscious mind is actually the most widely spoken and most used method of hypnosis. Then add a wave of environment below to indoctrinate the mind. A wave:

The activity of the subconscious brain waves is carried out at a speed of 8 12 Hz, and it has been said: "This brain wave is characterized by relaxation and contemplation, and is the state of the brain in which you fantasize and use your imagination." It is a state of relaxation that promotes inspiration, speeds up data gathering, and enhances memory.

Waves allow you to enter the subconscious, and since your self-image is primarily in your subconscious, it is the only effective way to enter the subconscious. ”

Hope it helps!

It is very difficult to fully enter our own subconscious, and we sometimes dream, which is a subtle expression of the subconscious.

Professional hypnotists can enter the subconscious of some people through hypnosis, but this needs to be based on your willingness and cooperation, and you belong to a hypnotic constitution. Not everyone can be hypnotized.

Some people connect with their subconscious through meditation. By emptying the consciousness, slowly enter the preconscious area, and those with a deeper degree of meditation can enter part of the subconscious area.

To be clear, the reason why the subconscious mind is not easy to enter is because it is a protection for ourselves. Once the subconscious mind is broken or even destroyed, then our entire mental state may be problematic. So, we can do something to increase our self-awareness, but don't risk going too far.

It's definitely dangerous.

In the case of hypnosis by a psychologist, it is possible to enter one's own subconscious.

Our thoughts are divided into two parts, one conscious and the other subconscious. The power of the subconscious mind is 30,000 times greater than that of the conscious mind, so to stimulate potential, the subconscious mind needs to be used. Here are 5 ways you can get into your subconscious:

1.Empty your brain. If the brain is too chaotic, it will be difficult to hear the subconscious.

Focus on emptying your mind of the inner voice. If a thought enters the mind, it should be calmly expelled. Don't be bothered by this emptying or it will ruin your focus.

Focus on purifying your mind and continue to empty your brain for 5-10 minutes.

2.Repeat a phrase to yourself. The suggestive words used to change one's subconscious.

Slow rhythmic repetition until it becomes habitual repetition. For example, if you want to quit smoking, you can choose "I don't want to smoke" and repeat the phrase over and over again. Do this continuously for 5-10 minutes.

If you use this method 1-2 times a day, you will find that your subconscious mind is following this command.

3Find a quiet place where you can relax. You should make sure that you are not disturbed by other people.

4.Sit in a comfortable position. This can be any position, as long as it doesn't cause physical discomfort. Close your eyes after sitting down.

5.Relax and return to your body. Close your eyes, exhale through your nose and out of your mouth. Breathe slowly and feel the heaving of your chest. Feel the air fill your lungs and release it calmly. Before you start processing your subconscious, you need to let your body relax completely.

The definition of the subconscious mind is a mental activity under the conscious mind, while consciousness refers to our mental activities, including logic, analysis, planning, calculation, etc. The actual subconscious mind is actually a part of the conscious mind, but it is the part of the consciousness that we suppress, so the subconscious ability is indirectly and actively vetoed by the middle layer of the preconscious and the unconscious before it is discovered, and we cannot perceive the subconscious, but the way it affects the conscious experience is the most basic - how we perceive ourselves and others. Any motivation to think that is repeatedly passed on to the subconscious will eventually be accepted and pursued by the subconscious, and even go to the next level, and turn into the most practical program steps.

There are 3 ways you can develop your subconscious:

1 Everyone will have a thought in their minds from time to time, some of them are very vague, and some people will write down these sudden thoughts in a notebook, and then study them carefully and achieve a career.

2. If you encounter a problem, but you can't think of it, and suddenly find that a thought flashes through your mind in an instant, this is the thought that comes out of your subconscious. In the first year of junior high school, my comprehension was often very poor, and I was always unable to lift my mind when listening to lectures, resulting in poor grades in all subjects. Then I searched on it and found something that can improve my IQ (Tesla Brain Potential Training), and after reading it, I began to improve my bad situation.

3. If you want to continuously develop the subconscious, you can listen to some **, and when you hear a certain level, the subconscious will appear.

When the subconscious enters the consciousness is generally dreaming or psychoanalysis**, when the filtering effect of the preconscious is removed, the subconscious comes to the consciousness and can be perceived by the individual, generally speaking, the individual can understand the source of the current confusion and know what the conflict in his heart is, so that he can accept the problem If he continues to transcend the problem, he can achieve a state of self-healing.

Subconsciousness. A boy was paralyzed by polio at the age of 17 and his condition deteriorated after the age of 50, and he was confined to a wheelchair all the time. Ordinary people may complain about the injustice of fate, but he quickly accepted the disaster.

Then he began to turn to his subconscious mind for help to restore his body. Follow the guidance given to him by the subconscious.

One part of his body after another miraculously **. For the first time, doctors said he "won't live until tomorrow"; The second time, the doctor said he "could never stand up." In the end, not only did he get on his feet, but he also swam the Mississippi River alone one summer with a canoe, simple food and equipment, and a little money.

He is the world-renowned master of hypnosis and the originator of short-range strategic psychology - Milton Erickson. He said that everyone has their own unique state of life, and only by accepting your state of life and letting the deep subconscious energy flow, can we overcome disasters and live the true meaning of life.

And in the subconscious, all resources are hidden. From this story, we can first see that a person not only conveys information through words, but also reveals a lot of non-verbal information through our facial expressions, eye movements, body postures, etc. Secondly, the student was exempted from the exam.

It is because he has not only learned to trust the inner subconscious, but also is good at translating the subconscious level of comprehension into conscious level cognition. If you study psychology, you will know how to hypnotize yourself to train your subconscious, and you can better apply it to your work and life, which will greatly improve people's work and life efficiency.