How to understand and recognize your subconscious

Use the concepts of psychology to understand yourself and understand life.

The brain is the command system for each of us, and the overall functioning of each person is controlled by the brain.

The brain's ability to rent envy can be divided into two parts, conscious and subconscious, which cooperate with and restrict each other.

The state of consciousness is when we are looking, listening, speaking, and thinking, and we are able to realize that we are seeing, hearing, speaking, and thinking.

Generally speaking, there are two main roles of consciousness:

One is to use the five senses and limbs to communicate with the outside world, receive or send information.

The second is cognition and thinking work.

The role of the subconscious mind is mainly as follows:

One is the storage of all memories, cognitions, and abilities.

The second is the process of recognizing and defining the meaning of the information received.

The third is the operation and coordination of all parts and systems of the body, and the maintenance of life and physical health.

The fourth is the thinking process, which supports the operation of consciousness such as logical analysis and reasoning.

Fifth, the various functions of the state of mind, including the transformation and application of emotions and feelings.

There is a part of the bodily functions and abilities controlled by the subconscious mind that can be elevated to the level of consciousness, which is the part where each of us can realize our potential or increase our abilities.

Our bodies are constantly working, and the specific work process is far from being handled by the conscious part of our brain.

For example, simply standing here, we have hundreds of muscles in our body, each in a different state of contraction to enable us to stand, and the messages they send are innumerable, which our conscious inability to handle, and most of them are done through the subconscious.

For example, if you go from a sitting position to a standing position, the command to "stand up" is given by the conscious mind, and the subconscious mind instructs the muscles to contract and cooperate so that the body can stand up, and this action requires millions of sensory information.

The main content comes from "Reshaping the Mind" - Li Zhongying).

Yesterday I read a new book by a well-known scholar, in which the author talked about the case of a company and praised it. After I saw it, my eyes lit up, and my heart longed for it. So I asked my friends for advice in a professional group.

But the result was much beyond my imagination, in the words of a brother Tai, this company is already "incomplete" in a certain area.

Under the fame, what is it really like? The contrast is so huge, it's just terrifying!

The so-called "it is better to believe in a book than to have no book", even if it is written by a well-known person, it may be vague or difficult to say.

On reflection, why am I so sensitive to this case?

It turns out that this case is very close to what I expected, what I have been looking for, the idea I already have in my subconscious, and I have been looking for successful cases to verify. Once you find something you need, you immediately feel familiar, and your mind automatically and spontaneously completes and mellows the information you encounter, essentially looking for evidence to prove that you are right, which is amazing. This subconscious self-righteousness sets its own pattern of behavior, carrying out almost automatic execution.

In the process of learning, with the mentality of not judging, observing without seeking confirmation, not lying or being cheap, not sad or proud, not happy in front of things, not sad and not sad, maybe in this way will you see the facts and discover the truth, maybe you will meet the unknown yourself!